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Due to a Gas explosion in the North West. Perth City has had the power turned of to the advertising signs.
Oh. and the Swan River was so flat Friday night.
Reading about ADD is pretty boring compared to hoarding. Could be because it's all so familiar and the symptoms of ADD are tiresomely annoying while hoarding has a delusional component that is rather fascinating.
This is the required reading for ADD specialist certificate. I'm sitting for the exam this week.
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood by Edward M. Hallowell, M.D. and John J. Ratey, M.D.
An oldie, but goodie. Interesting case studies with a storytelling narrative flavor. Gives a good picture of the kind of people who have ADD and how they are living their lives. Also only book that addresses sex and couple dynamics when one person is ADD. And a chapter on family dynamics when one child is ADD.
More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman, PsyD, MBA Short chapters with descriptive titles make the table of contents the thing to read. Covers all the basis of diagnosis, pharmaceuticals and tips, but not in depth enough to be of any real help.
Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living With ADD by Roland Rotz, Ph.D and Sarah D. Wright, M.S., A.C.T.
The most interesting and helpful of the lot. A short book with large type full of tips and anecdotes about handling boredom. I hadn't really understood that boredom was key to the ADD brain. Written for the high functioning ADD person who needs to figure out work arounds. Based on leveraging self-monitoring and self regulation skills. Ranges from chewing gum, to playing games on PDF under the table, to doodling, to asking confrontational questions to make things more exciting. I've used the last one, recently, to keep from falling asleep at lectures.
Attention Deficit Disorder: The Unfocused Mind In Children And Adults by Thomas E. Brown, Ph.D.
Clinical description of everything ADD and diagnosis plus blow by blow account of treatments. Describes how shortage of dopamine is problem for ADD brain. Dopamine serves to highlight informational input which helps with executive function, decision making and self-regulation. The newest book in the stack. It goes into how the brain works and why it doesn't in the case of ADD. Good basic introduction to science side of ADD.
ADD-Friendly Ways To Organize Your Life by Judith Kolberg & Kathleen Nadeau, Ph.D.
Written by organizing colleague who started study group on chronic disorganization. Nicely laid out for the ADD mind in clear sections tabbed down the side of the page so is easy to flip through and find solutions. Has in depth organizing tips. Pretty much the bible for organizers.
Different types of plots can be added to each other in the same way that similar plots can be added.
Characters
Madra Lord, witch in outfit made by me
Gene Marshall, witch
Gumby, witches' familiar (inspired by Q Q Kachoo)
Troll, spice (inspired by Debbiesh)
Little Pullips, brew
There are some very talented street artists around in this area of London and I thought this mural just needed a little more colour.
,,,,,,last night
this was the first shot i took ,,,which just lit up the room ..
,,,,,,,,,,,,,
and to our Glorious ...NHS
THANKS A MILLION NHS HEROES
any one facing danger serving the public
.👍❤Thanks for Caring
,,,,,
need you Now
More than Ever..Stay Safe ...and well
The Nicholas Building's first floor was constructed in 1886 and the second floor was added in 1911. Found in the Lander Downtown Historic District which is on the National Register of Historic Places #87000700.
Caleb Schaber and Rebecca Dickman take a nice photo together. They will be joining the high school team next year.
Desde quando a Colorama lançou a coleção Famosa, fiquei super tentada neste verdinho. Os outros, achei bonitos, mas, o verde, fez meu coração bater mais forte!
Demorei um tempo para comprá-lo. Só fui decidir levá-lo pra casa esse mês, em uma daquelas passadas desastrosas pelas farmácias da vida haha!
É meio que um verde ~shrek com shimmer verde amarelado. E esse shimmer aparece muito bem nas unhas, fica lindo! Uma pena que o danado é ralo! Mesmo nas minhas unhas que são pequenas, tive que usar 3 camadas para fechar a cor. Foram duas camadas normais e mais uma fina. Fiquei morrendo de medo de dar bolinhas (Colorama é uma sina para mim...). Deu algumas, mas passei o topcoat da Risqué e deu tudo certo!
Fiquei uns dias com ele assim sem nada. Quando as pontinhas começaram a ficar gastas, passei um glitter que eu mesma fiz. Comprei o glitter quadradinho e o pózinho, ambos prata holográfico, na KK e misturei tudo em base hipoalergênica. Sempre quis muito um esmalte assim e finalmente tenho o meu!
Ficou muito lindo e brilha muuuuito mesmo! Sempre ficava procurando uma nesga de sol pela casa para ver o brilho todo esse glitter. O nome dele é Winter Winds, achei ele com cara de frio, de neve e dei o nome de uma das músicas que eu mais gosto do Mumford and Sons, achei que ficou bem combinado glitter + música!
Eu usei:
1x Nutribase Pró Fortalecimento, Colorama
3x Me add?, Colorama
1x Topcoat, Risqué
1x Winter Winds, Bel VF