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Closing, cooling & calming part of yoga practice.

Some images from a yoga shoot last year that I didn't upload at the time.

 

Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.

 

SBs triggered with RF-602, background lights triggered with optical slaves.

Eka Pada Setu Bandha Sarvangasana - One-legged Bridge Pose

- Single Leg Bridge Pose in Shoulder Stand

 

Some images from a yoga shoot last year that I didn't upload at the time.

 

Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.

 

SBs triggered with RF-602, background lights triggered with optical slaves.

Yoga is the perfect way to shape your life by enhancing your happiness naturally. Learning yoga is something that will make you feel a transformation within you. Have you ever thought about learning perfect Yoga techniques? Are you willing to invest your valuable time in doing a Yoga course? Well, you have now arrived at the perfect place.

www.indianyogaassociation.com/yoga-teacher-training-in-in...

 

Revolved Head-to-Knee Pose - Side Stretch Satisfaction

 

One of the most important muscles stretched during a sidebend is the quadratus lumborum (QL). It sits deep in the back of the waist, attaching to the top of the back pelvis and running up to the lowest rib in the back. When it contracts, it pulls the bottom rib and the pelvis closer.

Some images from a yoga shoot last year that I didn't upload at the time.

 

Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.

 

SBs triggered with RF-602, background lights triggered with optical slaves.

300 hours Yoga Teacher Training in Rishikesh India is affiliated with Yoga Alliance USA

"Prasarita Padottanasana" variation - Standing Straddle on Shoulders.

"Eka Pada Bhujasana" arm balance with 1 leg wrapped around the arm. And yes, the body feels heavy llike an elephant.

Some images from a yoga shoot last year that I didn't upload at the time.

 

Two Elinchrom studio flashes in large softboxes behind subject to blow out the background. Two SB80s, no modifier, one either side of the subject pointing directly in.

 

SBs triggered with RF-602, background lights triggered with optical slaves.

Leg stretch for Eka Pada Koundinyasana I.

Leg Behind the Head Pose

Staying fit and leading a healthy life is the prerequisite to a long life. Talking about staying fit, there is a lot that goes into it apart from just eating the right diet. Enjoying a healthy life requires you to keep your body fit and active. Not just that, when you have a fit body, you will also look good because you will be in the right shape. For a fit and beautiful body, exercising is the key. But exercising does not always have to involve too many strenuous moves. A calm form of workout such as yoga can give you just the right benefits that you would seek from a healthy workout.

 

Yoga helps in toning your muscles and giving your body a brilliant feel. Whether you are in your youth or in the later years of life, yoga will have the same benefits for you.

 

Get leaner in no time with yoga

 

Yoga for a beautiful body!

 

If you desire a beautiful, gorgeous body that is healthy from within, there is no better way to get it that making yoga your daily routine. Yoga is not about meditation, this is something that many people have it wrong in their minds. Yoga is all about making your body relaxed as well as fit. It includes moves that help in strengthening, twisting and balancing your body for overall fitness. As you master the various yoga moves, you’ll begin to notice amazing changes within yourself as well as on the outside.

 

Some easy yoga moves

 

People generally have a misconception that practicing yoga is a little difficult because of the various difficult moves and poses it involves. While it is true that some of the moves that are a part of yoga are really difficult, there are many others that are quite easy to perform and have great results too. Here are some of these easy yoga moves that you can master within no time.

 

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