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Forward Stretch balancing on sitbones.

Yoga practice with the seated pose, to creates the scratch the arms, overcome the strain on shoulders, relax the muscles of both hands. Its easy pose to attend everyone and join the yoga-practicing with simple poses.

goo.gl/XEufV7

 

"In November 2008, as I was looking at the "Grotto" (community space) of Sports Basement, a light bulb went on. And, I began to ponder over the idea of using Sports Basement's community space to serve the yoga community. So to get the ball rolling, I began to teach free yoga classes each Sunday at Sports Basement.

 

A month later, I organized the first yoga teacher schedule, began the internet promotions, and then watched the students arrive. Since that time, the seed has blossomed. And, Sports Basement has applied my initial concept to their other store locations.

 

And now, I would just like to express my thanks & gratitude to all the yoga students who have attended & all the yoga teachers who have supported the idea of "free yoga Sundays" - making yoga accessible to every individual regardless of financial status

 

Much love & thanks,"

 

Founder of Sports Basement's Free Yoga Program, Yoga teacher, Tony Eason

 

Check it out:

ynottony.com/sports%20basement...

Probably one of the most difficult poses in yoga. - sitting in lotus and reaching behind the back to grab the foot.

Photo viewed 1.921 times on january 2010.

Various Tibetan yoga exercises look like hatha yoga, but with different breathing.

The main aim of Tibetan yoga is to activate the Energy. Come to learn it in Himalaya .

www.travel-healthy.com

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Photo vue 1.921 fois au 20 janvier 2010

Le yoga tibétain ressemble au hatha yoga, mais avec des respirations différentes. Le but principal du yoga tibetain est d activer l ENERGIE. Venez l apprendre en Himalaya.

www.voyager-en-forme.com

Photo viewed 2.603 times on january 20 2010.

Tibetan Yoga in altitude with Eric Lon.

The stirring wheel, by activating all "chakras" prevents from dizziness in the high mountains.

Munpeak, the summit of 4650 meters, in the photo background will be part of a trekking and mountaineering expedition around Dharamsala.

Look at the set: "Trek above Dharamsala"

www.yogatrekking.com

 

Photo vue 2.603 fois au 20 janvier 2010: merci Flickr

Yoga tibétain en altitude avec Eric Lon.

La toupie est destinée à prévenir le vertige en haute montagne en activant les "chakras".

Munpeak, le sommet situé en arrièrre plan culmine a 4650 mètres.

Visitez la série: "Trek above Dharamsala".

www.yogatrekking.com

Ultimate sitting pose for pranayama and meditation.

Sound Healing Session - July 2022 Batch

 

Resonating with the eternal sound of the planet & adding joy and melody. Sound Healing is simple meditation practice to help you become more sensitive to sound and energy.

 

rishikeshashtangayogaschool.com/

 

Experience Sound Healing Class at Rishikesh Ashtanga Yoga School in our Yoga Teacher Training Course in Rishikesh, India

  

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