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“The true value of a #CEO should be measured in terms of human impact on the organization, on the ability to develop leaders who have the courage to challenge the status quo, to break away from convention..” Sergio Marchionne, CEO of #FCA & #FERRARI. lnkd.in/ee_SU5P
True Triple Crown
It’s was the only ride that I ever thought of whenever I looked across at the North Shore here in Vancouver. With a combined climbing of about 3400 metres up three mountains over 140km, it was the one ride that always wanted to cross off the list. Starting in Vancouver one climbs the three mountains of Seymour, Grouse and Cypress on the North Shore, each time returning to the base before attempting the next. Each climb on is decent on its own, averaging 8% and are popular with the local cycling community, but linking them together is where the magic is. Especially given that Grouse is a gravel road. Yes, an 8% gravel service road up to a ski hill.
After three years of wanting to attempt it, the day finally came on July 21st. At 6am on a blue sky saturday morning Alex, Matt, Peter and myself departed. Rolling east to west we tackled Seymour, Grouse and Cypress over the course of 7.5 hours of riding. Three flats were encountered, a low number given that 30km was on gravel with 23c tires, an average of 2 coffees were downed and countless Clif Shot Bloks were consumed but in the end we accomplished it. A truly epic ride.
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Things I Know to be True, by Andrew Bovell
Things I Know to be True is a beautifully written drama centring on the lives of a family over the period of a year, poignantly presented through the seasons. It is described as a “complex and intense portrait of the mechanics of a family – and a marriage –through the eyes of four siblings struggling to define themselves beyond their parents’ love and expectations”.
Putney Arts Theatre: 5-9 November 2019
Cast:
Bob Price - Aidan Kershaw
Fran Price - Penny Weatherall
Mark Price (Mia Price)- Bradley White
Ben Price - Theo Leonard
Pip Price - Emily Prince
Rosie Price - Natasha Henson
Director: Frances Bodiam
Producer: Jeff Graves
This guy was on my butterfly bush this evening. He was so gorgeous. I have never seen one with so many colors.
General Key Features HRC Cruise Control, Polar® Wireless HR Strap Compatible
Drive SystemDrive MotorTRUE 3hp DC
Speed Range0.5 - 12 mph
Power SourcePlug-In
Exercise SurfaceReversible DeckN/A
BeltStandard
TRUE Soft SystemN/A
FrameFrameRobotically Welded Heavy-Gauge Steel
HandrailsProtective Dipped Foam Flared Handrails
Aluminum Staddle CoversN/A
ConsoleWalk/Run KeysN/A
Quick Speed KeysYes
Data ReadoutsSpeed, Incline, Elapsed Time, Distance, Heart Rate, Calories
Entertainment CapabilitiesN/A
Display Type7" Single Window LCD
iPod CompatibilityN/A
Heart RateContact Heart Rate MonitoringYes
RxHRC (Personalized 21-24 Week Workout)N/A
HRC (Heart Rate Control) WorkoutsYes - 2
HRC Cruise ControlYes
Wireless Heart Rate MonitoringYes - Pola
ProgrammingFitness TestsN/A
Programs7 Preset, 2 Custom
Other FeaturesAccessoriesReading Rack, Dual Water Bottle Holders, Oversized Accessory Tray
Balance Bar Control PadN/A
SafetySafety Clip
Personal Cooling SystemN/A
Physical SpecificationsStep-Up Height6.7" (17 cm)
Running Surface58"L x 20"W
Maximum User Weight300 lbs
Incline Range0 to 15%
Transport WheelsYes
Footprint 74"L x 29"W
Machine Weight220 lbs
www.acmefitness.com/fitness-for-home/484/true-m-30-treadmill
Another layout for my nephew's wedding album.
Recollections card stock, Kaisercraft patterned paper, Simple Stories die cuts and chipboard.
BERLIN, GERMANY - SEPTEMBER 13: A general view of atmosphere is pictured during the No1 TRUE BERLIN BY Shan Rahimkhan & ghd on September 13, 2013 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images for Shan Rahmikhan & ghd)
Aura B. True
1876-1920
Pleasant Ridge Presbyterian Churchyard
Pleasant Ridge began as a settlement in 1795, when a small fort (McFarland's Station) was built in nearby Kennedy Heights to protect early settlers from Indian attacks. A short walk to a ridge overlooking the Mill Creek Valley was said to have evoked an agreement within the group that it was, indeed, a "pleasant" ridge. The Pleasant Ridge Cemetery was dedicated in the same year, and in 1800 became the site of the historic Pleasant Ridge Presbyterian Church.
"...I'll see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow...."