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August 17, 2021 - Virginia Tech students participate in a High Intensity Interval Training (HIIT) group workout class at McComas Hall gym during Welcome Week. (Photo by Mary Desmond/Virginia Tech)

August 17, 2021 - Virginia Tech students participate in a High Intensity Interval Training (HIIT) group workout class at McComas Hall gym during Welcome Week. (Photo by Mary Desmond/Virginia Tech)

The San Diego Boot Camp Full Body Conditioning Fitness Classes. The Ultimate Outdoor Fitness Experience. 60 minute circuit training class held at Mission Bay San Diego by two personal trainers John Sims and Jeremy NyQuist. Training articles, exercise videos, online store, exercise tips and advice.

August 17, 2021 - Virginia Tech students participate in a High Intensity Interval Training (HIIT) group workout class at McComas Hall gym during Welcome Week. (Photo by Mary Desmond/Virginia Tech)

August 17, 2021 - Virginia Tech students participate in a High Intensity Interval Training (HIIT) group workout class at McComas Hall gym during Welcome Week. (Photo by Mary Desmond/Virginia Tech)

NRG Fitness

1005 N Federal Highway

Ft Lauderdale, FL 33304

954-522-4674

www.nrgfitness.biz

www.facebook.com/NRGFitnessNetwork

 

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The San Diego Boot Camp Full Body Conditioning Fitness Classes. The Ultimate Outdoor Fitness Experience. 60 minute circuit training class held at Mission Bay San Diego by two personal trainers John Sims and Jeremy NyQuist. Training articles, exercise videos, online store, exercise tips and advice.

singapore crossfit split jerk work out WOD Nov '12

August 17, 2021 - Virginia Tech students participate in a High Intensity Interval Training (HIIT) group workout class at McComas Hall gym during Welcome Week. (Photo by Mary Desmond/Virginia Tech)

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