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Michelle Berger, BuffMother, buff mother, www.buffmother.com, female fitness, women's fitness, hormonal timing, strength training, abs, diet, forum, support group, inspiration
Michelle Berger, BuffMother, buff mother, www.buffmother.com, female fitness, women's fitness, hormonal timing, strength training, abs, diet, forum, support group, inspiration
Michelle Berger, BuffMother, buff mother, www.buffmother.com, female fitness, women's fitness, hormonal timing, strength training, abs, diet, forum, support group, inspiration
"Today I learned that it is not the mountain we conquer, but ourselves." ~Tomitheos
Copyright © 2012 Tomitheos Self-Portrait Photography - All Rights Reserved
Fitness at 40 isn’t about speed piersey.com/getting-in-shape-after-40/ it’s about sustainability. Here’s how I’m doing it differently this time.
Michelle Berger, BuffMother, buff mother, www.buffmother.com, female fitness, women’s fitness, hormonal timing, strength training, abs, diet, forum, support group, inspiration
Michelle Berger, BuffMother, buff mother, www.buffmother.com, female fitness, women's fitness, hormonal timing, strength training, abs, diet, forum, support group, inspiration