View allAll Photos Tagged SagesYoga
The 100 Hours Yoga Course in Rishikesh offered by Sages Yogashram includes a tight schedule with 2-weekly excursions to the nearby attraction or charm of Rishikesh.
Read More: sagesyoga.com/100-hour-beginner-yoga-course-india.php
Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention, and sharpens concentration.
More Details: www.sagesyoga.com/
#yogalife #yogaattc #sagesyogashram #yogainrishikesh #hathaoyoga #yogadaily #yogaposes
Yoga is a mind-body practice that originated in ancient India. It involves physical postures, breathing techniques, and meditation or relaxation. Yoga has many benefits, including reducing stress and anxiety, improving flexibility and strength, and promoting overall health and well-being. Practicing yoga regularly can lead to a more balanced and peaceful life.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#yoga #yogalife #yogattc #200hoursyoga #yogainrishikesh #yogawithsages #yogalife #yogacapital #yogi #hathayoga #yogainindia #yogi
#ashtangayoga #200hourteachertraining #hathayoga #yogalife
Peace Awaiting for you with the Divine Practice of Yoga with Sages Yogashram in Rishikesh, India.
Read More: sagesyoga.com/
Virabhadrasana, also known as Warrior Pose, is a series of standing yoga asanas that are known for building strength and stability in the legs, hips, and core, as well as improving balance and focus. There are three main variations of Virabhadrasana, each with its own unique benefits:
Virabhadrasana III (Warrior III): This pose is an advanced variation that requires a lot of balance and strength. It is particularly beneficial for strengthening the legs, hips, and core muscles while also improving balance and focus.
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
#outdoor #outdooryoga #outdoors #outdooryoga #natureblessings #Yoga #yogainindia #yogainrishikesh #yogattcrishikesh #yogacourses #yogaclasses #meditation #yogaprograms #yogattc #YogaAsana #yogateacher #yogapractice #yogainrishikesh #health #meditation #hathaYoga #AshtangaYoga #200houryogateachertraining #health #fitness #dhyan #SagesYoga #sagesyogashram
R I S H I K E S H: Our location is a blessing for us.
Rishikesh is known as the World's Capital of Yoga and so learning the course here is a real blessing. We are really very lucky to have our yoga school in such a divine location where peace is the real aim.
Opting for a yoga course in Rishikesh means spending the quality days of your life as a true yogi or yogini.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a series of postures, breathing techniques, and meditation that aim to bring balance and harmony to the body and mind. Practicing yoga regularly can improve flexibility, strength, and endurance, as well as reduce stress, anxiety, and depression.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#Yoga #treepose #vriksasana #yogainindia #yogainrishikesh #yogattcrishikesh #yogacourses #yogaclasses #meditation #yogaprograms #yogattc #YogaAsana #yogateacher #yogapractice #yogainrishikesh #health #meditation #hathaYoga #AshtangaYoga #200houryogateachertraining #health #fitness #dhyan #SagesYoga #sagesyogashram
Sages Yoga, a registered yoga school in Rishikesh by Yoga Alliance, USA offers a wide range of yoga courses and programs.
If you wish to start a bright career in the field of yoga, then you should start it with 200 Hours Yoga Teacher Training Course.
The most popular course among yoga lovers and the initial course with which one can get the status of an RYT, i.e., Registered Yoga Teacher and will become able to teach yoga all around the world.
Vishuddha chakra, also known as the throat chakra, is one of the seven chakras in Hindu and Buddhist spiritual traditions. It is located at the base of the throat and is associated with the color blue.
The throat chakra is believed to govern communication, self-expression, and creativity. When this chakra is balanced, one is able to express oneself clearly and honestly, listen effectively, and communicate with others in a positive and constructive way.
On the other hand, when the throat chakra is blocked or imbalanced, it can result in difficulty expressing oneself, fear of speaking, and feelings of being unheard or misunderstood. Physical symptoms associated with an imbalanced throat chakra may include sore throat, thyroid issues, and dental problems.
To balance the throat chakra, one can practice activities such as singing, chanting, speaking affirmations, or engaging in creative expression. Meditation, yoga, and energy healing practices such as Reiki can also be helpful in balancing the throat chakra.
Call OR Whatsapp: 090842 33277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#chakras #chakrahealing #meditation #hinduism #reikihealing #7chakras #sprituality #spritual
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.
200 Hours Yoga Teacher Training Course most preferred yoga course by yoga aspirants from all over the world, registered with Yoga Alliance, USA comes up with lots of knowledge and practice of basic to advanced yoga asanas and theories.
Know about us: sagesyoga.com/
R I S H I K E S H: Our location is a blessing for us.
Rishikesh is known as the World's Capital of Yoga and so learning the course here is a real blessing. We are really very lucky to have our yoga school in such a divine location where peace is the real aim.
Opting for a yoga course in Rishikesh means spending the quality days of your life as a true yogi or yogini.
Yoga Sequence Builder for Yoga Teachers.
Prop Chair is commonly found in the following types of yoga sequences:
1. Chair yoga sequences
2. Iyengar yoga sequences
200 Hours Yoga Teacher Training Course most preferred yoga course by yoga aspirants from all over the world, registered with Yoga Alliance, USA comes up with lots of knowledge and practice of basic to advanced yoga asanas and theories.
more about us: sagesyoga.com/
Yogic food is a type of diet that is based on the principles of yoga and Ayurveda, an ancient Indian system of medicine. It is a vegetarian diet that is designed to support the practice of yoga and promote physical, mental, and spiritual health.
The following are some characteristics of yogic food:
Sattvic: Yogic food is considered to be sattvic, which means pure, light, and conducive to spiritual growth. Sattvic foods are believed to promote calmness, clarity of mind, and inner peace.
Vegetarian: Yogic food is usually vegetarian, with an emphasis on fresh fruits, vegetables, whole grains, nuts, and seeds. It is believed that a vegetarian diet is more conducive to spiritual growth and helps to purify the body and mind.
Pure and natural: Yogic food is prepared with pure and natural ingredients, without the use of artificial flavors, colors, or preservatives. It is believed that pure and natural foods are more nourishing and beneficial for the body and mind.
Balanced: Yogic food is a balanced diet that includes all the essential nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals. It is important to have a balanced diet to maintain good health and support the practice of yoga.
Mindful eating: Yogic food is consumed with mindfulness and awareness, with the intention of nourishing the body and promoting good health. It is important to eat slowly, chew the food properly, and avoid overeating.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#food #yogicfood #nutrition #healthydiet #sprouts #banana #satvicfood #balanceddiet #mindfuleating #pure
The intermediate level of yoga course of 200 Hours offered by the Sages Yoga is deemed to be complete after you meet the necessary requirement of Yoga Alliance, USA, i.e., complete attendance, passing the final exams and submission of the assignments.
After which, we will honor you with the Yoga Alliance Certification and make you able to teach and share the knowledge of yoga globally.
Sages Yoga School just simply aims to make a platform for students where they learn and gain the proper knowledge of yoga! We want to spread divine knowledge to every corner of the world.
Our Courses:
★ 100 Hour Yoga TTC
★ 200 Hour Yoga TTC
★ 300 Hour Yoga TTC
★ 500 Hour Yoga TTC
★ Yoga Retreat Programs
★ Meditation Courses
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail
Virabhadrasana I, or Warrior I pose, offers numerous physical and mental benefits. Physically, the pose strengthens the legs, hips, and back muscles while opening the chest and shoulders. It also improves balance and stability, stretches the thighs and calves, and stimulates the abdominal organs. Mentally, practicing Virabhadrasana I cultivates focus and concentration while building confidence and determination. It is also said to increase energy levels and promote a sense of inner strength and power. Overall, regular practice of Virabhadrasana I can help improve physical health, mental well-being, and overall quality of life.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#yoga #yogalife #yogattc #200hoursyoga #yogainrishikesh #yogawithsages #yogalife #yogacapital #yogi #hathayoga #yogainindia #yogi
#ashtangayoga #200hourteachertraining #hathayoga #yogalife
R I S H I K E S H: Our location is a blessing for us.
Rishikesh is known as the World's Capital of Yoga and so learning the course here is a real blessing. We are really very lucky to have our yoga school in such a divine location where peace is the real aim.
Opting for a yoga course in Rishikesh means spending the quality days of your life as a true yogi or yogini.
R I S H I K E S H: Our location is a blessing for us.
Rishikesh is known as the World's Capital of Yoga and so learning the course here is a real blessing. We are really very lucky to have our yoga school in such a divine location where peace is the real aim.
Opting for a yoga course in Rishikesh means spending the quality days of your life as a true yogi or yogini.
We focus on the food & fruits that aims to provide adequate energy to the body to perform the daily tasks with utmost proficiency.
Sages Yoga offers the food to yoga students as per the pre-planned healthy menu of the school from Monday to Saturday.
We don't compromise in the aspect of hygiene and taste and so the food is really mouth-watering and served under proper hygiene.
R I S H I K E S H: Our location is a blessing for us.
Rishikesh is known as the World's Capital of Yoga and so learning the course here is a real blessing. We are really very lucky to have our yoga school in such a divine location where peace is the real aim.
Opting for a yoga course in Rishikesh means spending the quality days of your life as a true yogi or yogini.
The second chakra, also referred to as the sacral chakra, is situated two inches below the navel in the lower belly. This chakra's energy is linked to creativity and emotions. It is associated with the element of water.
When the sacral chakra is in harmony, it can improve our capacity for enjoyment, emotional expression, and healthy social interaction. Yet if it's obstructed, it can cause emotional instability and feelings of guilt and shame.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#chakras #chakrahealing #meditation #hinduism #reikihealing #7chakras #sprituality #spritual
Ginger(adrak) is a flowering plant whose rhizome, ginger root or ginger, is used as a spice and a folk medicine.
Use:Ginger is used as a cooking spice throughout the world. The ginger plant has long long been cultivated. It came from China and spread to India, Southeast Asia, West Africa, and the Caribbean.
More Info: www.sagesyoga.com
Email: sagesyoga@gmail.com
Call OR Whatsapp: +919084233277
#ginger #spices #ayurveda #ayurvedictreatment #adrak #yogalife #indiaayurveda #indianspices
#fitness #wellness #healtyfood #healthcare
Namaste🙏
Excursion Day Sages Yoga
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
#excursions #nature #templevisit #outdoors #travel #outdooryoga #natureblessings #Yoga #yogainindia #yogainrishikesh #yogattcrishikesh #yogacourses #yogaclasses #meditation #yogaprograms #yogattc #YogaAsana #yogateacher #yogapractice #yogainrishikesh #health #meditation #hathaYoga #AshtangaYoga #200houryogateachertraining #health #fitness #dhyan #SagesYoga #sagesyogashram
"Experience the breathtaking beauty of a Himalayan sunrise with a trip to Kunjapuri Temple: A spiritual retreat offering panoramic views of the majestic Himalayas."
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#temple #templevisit #weekendexcursion #kunjapuritemple #outdooryoga #sightseeing #trip #sunrise #sunrisephoto
Amla(Indian Gooseberry)is a fruit that has long been revered in India as a nutritive tonic, blood purifier and restorative mucous membrane tonic.
Note : The fiber in amla berries helps the body regulate bowel movements and may help to relieve symptoms from conditions like irritable bowel syndrome. High levels of vitamin C in Amla berries helps your body absorb other nutrients, so they may be helpful if you take iron and other mineral supplements.
More Details : www.sagesyoga.com
Email: sagesyoga@gmail.com
#healthcare #healthyfruit #amla #ayurvedatips #nature #fruit #vitaminc #energy #ayurvedalife
Sunrise Trip Kunjapuri Temple
About Kunjapuri :Kunjapuri is a beautiful place located in the Tehri district of Uttarakhand, India. It is a popular destination for sightseeing and offers breathtaking views of the Himalayan range.
Kunjapuri Temple: This temple is dedicated to Goddess Shakti and is one of the most famous temples in the region. The temple is located at a height of 1,676 meters and offers panoramic views of the surrounding area.
Sunrise and Sunset: The sunrise and sunset views from Kunjapuri are stunning. You can see the golden sun rising from behind the mountains in the morning and setting behind the hills in the evening, creating a beautiful orange and pink hue in the sky.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#temple #templevisit #weekendexcursion #kunjapuritemple #outdooryoga #sightseeing #trip #sunrise #sunrisephoto
"Experience the breathtaking beauty of a Himalayan sunrise with a trip to Kunjapuri Temple: A spiritual retreat offering panoramic views of the majestic Himalayas."
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#temple #templevisit #weekendexcursion #kunjapuritemple #outdooryoga #sightseeing #trip #sunrise #sunrisephoto
Mudras are believed to activate specific energies and create a deeper connection between the body, mind, and spirit.
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
#Yoga #yogainindia #yogainrishikesh #yogattcrishikesh #yogacourses #yogaclasses #meditation #yogaprograms #yogattc #YogaAsana #yogateacher #yogapractice #yogainrishikesh #health #meditation #hathaYoga #AshtangaYoga #200houryogateachertraining #health #fitness #dhyan #SagesYoga #sagesyogashram
"Experience the breathtaking beauty of a Himalayan sunrise with a trip to Kunjapuri Temple: A spiritual retreat offering panoramic views of the majestic Himalayas."
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#temple #templevisit #weekendexcursion #kunjapuritemple #outdooryoga #sightseeing #trip #sunrise #sunrisephoto
"Experience the breathtaking beauty of a Himalayan sunrise with a trip to Kunjapuri Temple: A spiritual retreat offering panoramic views of the majestic Himalayas."
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#temple #templevisit #weekendexcursion #kunjapuritemple #outdooryoga #sightseeing #trip #sunrise #sunrisephoto
Aloe vera (Aloe barbadensis miller) is a succulent plant used in alternative medicine. With a total of 420 various plant species of Aloe vera, it has been popular in Indian medicine for the treatment of many conditions. For centuries, the plant has gained immense popularity for its beauty, health, skin care, and medicinal properties.
More Details : www.sagesyoga.com
Email: sagesyoga@gmail.com
#aloevera #aloeveragel #ayurvedatips #homeremidy
#ayurvedaeveryday #skincare #haircaretips #haircare #healthcare #healthylifestyle