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A selection of healthy options at Health King, 642 Lexington Avenue.

Photo-a-Day: Year 8, Day 96 - Total Days: 2,652

 

Sure enough... My magic fridge button made a case of protein shakes show up at my door today. A day earlier than quoted, too. Yep... Totally living in the future....

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

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My workout blend:

-Papaya (homegrown)

-Berries

-ON Gold Standard Whey

-Oats

-American Grapefruit

-Apple

 

Strobist Info:

Alienbee B800 left fired @ 1/8th through 36" white umbrella

Triggered by Calumet Pro Series

A selection of healthy options at Health King, 642 Lexington Avenue.

Clearly I'm paying attention to the call today. Decided I'd take a picture of my latest protein shake effort - this one is pretty good.

3pm conference calls should be illegal. Too difficult to pay attention to all the words.

 

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

May 18 2014

Gabriela Stern - with her make-up artist on the set of her new movie in, Italy

Hemp protein PLUS 15 other beneficial herbs and superfoods in a single protein shake! Contains hemp (a complete, natural and balanced protein), Acerola cherries, alfalfa, acai berries, beetroot, chlorella, green tea, spinach, spirulina and more! Ideal as a daily green shake, meal replacement or protein booster!

Macy's had a kick-ass sale this weekend, so I got a Cuisinart hand blender that's made some cool smoothies for me so far. :: I thought this tasted pretty good:

4 oz greek yogurt

1 scoop SunWarrior Chocolate protein powder

1 oz avocado

1.5 strawberries (frozen)

1 tbsp peanutbutter

6 oz water

  

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

Since discovering that milk was the trigger of my IBS I've been trying various milk alternatives. So since I've started working out again the last 4 weeks I've made the switch to soya protein and coconut milk. This is probably the longest I've actually stuck at it so far... Which doesn't say a lot, but determination is important. 👌 #protein #soya #fitness #ibs #proteinshake #health #stomachillness #healthy #chronicillness #workout #nutrition #eatclean #motivation #invisibleillness #weightloss #coconut #organic #natural #wellness #summer #healthyliving #thrasher #beard #instagood

 

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7 Comments on Instagram:

 

wholehealthdesigns: Love!

 

beardturf: GREAT BEARD!

 

antonscalia: Nice picture ×

 

ab_australia: Amazing!

 

healthybodymatcha: This is a super IG post! The team at our HQ wanted you to know that! ✊💗

  

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

Protein shake w mango. Apple and eggs (via Foodspotting)

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

Protein Shake Bassist, David Mariano (correct me if I'm wrong) still smoking while on stage at the RAKESTRA concert (UP Fair) last Friday.

Contains whey protein powder, berries, banana, wheat germ, flaxseed, milk and a couple raw eggs on occasion.

 

All blended together. A great way to start the day, it is quick and easy and keeps you full until lunch.

A selection of healthy options at Health King, 642 Lexington Avenue.

A selection of healthy options at Health King, 642 Lexington Avenue.

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