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Paul McKen personal training. Shot with Nikon D700 and 24-70mm F2.8 Nikkor © Craig Richardson 2011. All rights reserved.
The Hydro Massage Bed will relax and sooth you in just 15 minutes and you don't have to disrobe or have another person put their hands on you. This is one of the few Hydro Massage Beds in all of Chicago.
1 month FREE. FREE workout w/ tour. FREE personal training session w/ membership. Join a friendly gym that specializes in powerlifting, bodybuilding, and strongman but has something for everyone.
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx
THe road from garage and hunting to demo of the new location and the speedy build out to the final product
5023 Central Ave.
St. Petersburg, Florida
33710
(727) 560-2332
burnfitnesstraining@yahoo.com
Hours of Operation:
Mon-Fri 7:00am- 11:00am,
Sat 8:00am- 12:00pm
Mon-Fri3:00pm- 7:00pm
By Appointment:
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Evening
- Weekends
Payment Types Accepted:
- Cash
- Check
- VISA
- MasterCard
Burn Fitness Training was founded to create the BEST facility for trainers and clients to train in a private setting for the highest quality workouts. There are no memberships - every session is set by appointment.
STRENGTH: deadlift 3-3-3-3
WOD: Complete as many reps as possible in 12 minutes, using ascending ladder of,
3 x deadlifts
3 x handstand push ups
6 x deadlifts
6 x handstand push ups
9 x deadlifts
9 x handstand push ups
…continue increasing by 3’s each round
Surgelifestyle.com
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