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Aspria Berlin Spa + Sporting Club + Hotel – viel mehr als viel Entspannung. Berlins urbanes Fitness - und Wellness Resort auf 16.000 qm direkt am Ku’damm.
Fall in love with its infectious music Easy-to-follow dance moves Body-beautifying benefits Instructions given in English and Spanish One of the fastest-growing, dance-based fitness crazes in the country Zumba is the most fun you will ever have exercising! Lose weight, tone up, feel sexy, get happy - zumba is a combination of dance and fitness moves done to a variety of mostly latin rhythms including salsa, merengue, cha-cha, reggaeton, bachata and more! Even if you can't dance, zumba will keep you moving. Zumba burns 500 to 800 calories in a one-hour! You will feel exhilerated and literally shake away your stress and worries! Disc 1 For Beginners: Learn to Zumba with the beginners series, it will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto, has put together to create exhilarating aerobic workouts. Disc 2 For the Advanced: Get ready to experience a total body workout with the hottest rhythms and moves. Some of the hottest hits like "La Casa Del Ritmo" by Daiquiri and other sizzling rhythms like salsa, soca, merengue and even flamenco! Disc 3 For Abs, Buns and Thighs: Is a fun-packed workout that combines the most effective exercise and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, and thighs. Disc 4 For Power: This combines the best Zumba moves and rhythms to get you to burn calories. It's crazy! It's the best workout ever! Zumba workout are based on interval training, a very effective way of working out your whole body. By combining interval training techniques workout that you'll stick to and it also include, "Zumba Kids", so the whole family can enjoy it!
You can go TRX Suspension to find it.
Do you operate a women-only fitness facility?
Is it not producing the results that the franchise promised?
Have you been searching for solutions only to be turned away by other fitness marketing and promotions companies?
Well you’re not alone. Women-only clubs have been struggling with these issues for years. Despite the fact that yours is one of the fastest growing segments in the entire fitness industry, club owners are not getting the corporate support or marketing advice that is available to the rest of the industry.
Go to:
Personal Trainer is demonstrating a running exercise on a BOSU in her Vibram FiveFingers at a barefoot training clinic.
Our state of the art equipment is brand new and ready for you. We are very unique from other fitness centers, offering classes in Zumba, Spinning, Indoor Cycling, Boot Camp Classes, Yoga and Karate. We are locally owned and operated; our staff and instructors are very knowledgeable, friendly, and personal. We care about your fitness needs and want to make it convenient, fun, clean, safe, and affordable. No matter what your level of fitness, you can set and meet your goals in our friendly, non-intimidating fitness center. We have state of the art fitness equipment that you can enjoy for a nominal, monthly or annual membership fee. After your workout relax in our hot tub and sauna. There are many opportunities for everyone, regardless of your level, whether you are 8 or 86. We are into fitness, not fashion - so put on that old pair of sweats, grab your sneakers and join us. It's time for you to commit to get fit!
Far East Fitness Center
813 S Belt W
Belleville, IL 62220
Phone: (618) 416-6599
Contact Person: Aaron Bahr
Contact Email: lyle@fareastfitnesscenter.com
Website: www.fareastfitnesscenter.com
You Tube URL: www.youtube.com/watch?v=oOBL792vP28
Main Keywords:
fitness center, personal training, yoga, zumba, karate, fitness gym, adult karate, youth karate, personal trainer, stationary cycling, spinning, sauna, hot tub
We help our clients attract, satisfy and keep members by building confidence and commitment through superior fitness club and recreation centre management practices.
Recognizing that customer care is a key distinction between fitness clubs and recreation centre’s in today’s market, F360 ensures that customer focus is a fundamental part of each of our managed operations through a comprehensive customer service system.
Go to:
htp://www.bcwap.org
Becky Fox of Get Foxy Boot Camp (http://www.getfoxybootcamp.com) in Knoxville, TN is hosting her next Boot Camps with a Purpose Saturday, April 30th at 9:00 am at Premier Martial Arts (8425 Kingston Pike, Knoxville, TN 37919). All proceeds collected during the charity boot camp will support Saving Little Hearts (http://www.savinglittlehearts.com/).
For more information on how you can attend a BCWAP in your area or to host one for yourself please visit: www.BCWAP.org
About Get Foxy Boot Camp
Knoxville Get Foxy Boot Camp in the ultimate shortcut to the body you've always wanted. Test drive Knoxville's fastest way to get a lean, toned, sexy body! Start your test drive today at
Knoxville Personal Trainer Guarantees You Will Lose Weight and Get a Toned Foxy Body Without Spending Long Hours in the Gym or Your Money Back!
If you’re frustrated because your clothes are too tight and every diet you’ve ever tried never seems to work, then you’ve come to the right place. Our Knoxville Personal Trainers will get you in to shape quickly so you don’t have to keep spinning your wheels and getting no where!
So no more crowded gyms or expensive equipment. You can get fit right in the comfort of your own home with one of our certified personal trainers.
So if you’re ready to lose the weight, flatten your abs, and get a lean foxy body once and for all then contact us (http://www.getfoxybootcamp.com)
Train one-one one, with a spouse or family member, or a small group of friends with one of our top personal fitness trainers in Knoxville.
Fox Fitness was voted as the #1 Personal Training Company in Knoxville.
This bundle combines the best of both worlds. On the one hand you get our best-in-class, portable TRX P2 total-body training system trusted by top trainers and pro athletes to build total body strength, power and mobility. And on the other hand, you'll get the Rip Trainer with its unique mix of rotational resistance, core stability, and coordination training, ideal for building balance, explosive power, or adding a high-intensity metabolic challenge to your workouts. On top the training systems themselves you will also receive a TRX Door Anchor for home workouts, both the TRX and the Rip Basic Training DVDs, a full color quick start guide, a medium resistance cord, and nylon carrying bag.
Includes:
TRX Suspension Training P2 Model (the same one used by pro-athletes, the US military, and top trainers everywhere. Weighs under 2lbs, fits in a package the size of a lunch bag and attaches in seconds to any secure anchor point. Rated up to 1000 lbs.)
TRX Rip Trainer
Medium resistance cord with protective nylon cover
2 Door anchors - 1 Suspension Trainer Door Anchor and 1 Rip Trainer Door anchor
65-minute TRX Basic Training DVD & full-color 35 page Workout Guide
TRX Mesh Carrying Bag and a Rip Trainer Carrying bag
Rip Trainer Basic DVD includes a 30-minute real-time workout as well as set up, safety and use instruction.
A 25-page, 18-exercise Rip Trainer workout guide
Carabiner
Safety Strap
PLUS 2 bonus workouts: TRX Endurance Circuit and TRX Metabolic Blas
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You can go TRX Suspension to find it.
In the tradition of providing world-class gear, programming and education, TRX® proudly introduces the TRX Rip™ Training Kit.
While the TRX Suspension Trainer delivers static bodyweight-based stability and strength training exercises for the entire body, the new TRX Rip Trainer excels at enabling dynamic and explosive rotational movements that create a high metabolic demand.
Created by a former two-time US National Tae kwon do champion, the TRX Rip Trainer uses the variable asymmetrical loading of the resistance cord to constantly challenge your balance and demand maximal muscle recruitment. Plus, like the Suspension Trainer, it is highly portable and attaches in seconds to any secure anchor point so that you can use it anywhere.
You'll be training the same integrated movement patterns that you use in life and sport...all while strengthening your muscles, improving your endurance, building core strength and helping to prevent injury.
Like TRX Suspension Training, Rip Training can be adjusted for any fitness level to help anyone move better and improve performance no matter what their goal is.
TRX Rip Training Kit contents:
TRX Rip Trainer
Medium resistance cord with protective nylon cover
Door anchor
Carrying bag
TRX Rip Trainer: Basic Training DVD
TRX Rip Trainer: Basic Training Workout Guide
TRX Rip Trainer with sport cord and carabiner weighs under 5 pounds, is 22" long when disassembled and is 43.5" long when fully assembled.
You can go TRX Suspension to find it.
Dunedin gym for women. Workout with our yoga, pilates, boxing & zumba classes. Achieve your fitness & weight loss goals through tailored exercise programmes, small group & personal training.
  Happy 14th work Anniversary to Serena Roda! Serena hardly looks old enough to have been with the company for 14 years but we are so glad she has! Serena is one of our Clinic Directors and Physical Therapists here in our Paso office and we wouldn't be where we are today without her as a large part of our
www.unleashedwellness.com/ Here is my fat loss results from the 30 Days To Hell/90 Days Back To Wellness.
I wanted to lose weight of about 15 pounds but I lost 22.
The goal was from 17% body fat to drop down to 7% body fat but I could not reach the goal as I dropped down to 8.2% body fat. Lost close to 9% body fat in the 90 days back to wellness phase.
As a personal trainer, fitness boot camp and weight loss / fat loss expert I should do better. t is a challenging task but next time I will reach it.
Located in Niceville, FL--just across the bridge from Destin and a short drive from Eglin Air Force Base, CrossFit Emerald Coast is not your ordinary gym. We don't have acres of shiny isolation exercise equipment, thousands of dollars worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), wall to wall mirrors, or a smoothie bar.
What we do offer is the most effective workout program possible! We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation. Furthermore, our workouts typically last less than 25 minutes and are exceedingly more effective than spending hours doing isolation movements or trudging away on a treadmill. In fact, you will typically warm up, workout, cool down, and be on your way in less than 60 minutes! In as few as 2 sessions per week, you will quickly observe significant and quantifiable results in your fitness levels--even if you thought you were in 'good shape' when you started!
At CrossFit Emerald Coast, you will be trained by a certified personal trainer in either private sessions or in a small group during our regularly scheduled classes. No longer do you need to worry about planning your workout--we assign the WOD (Workout of the Day) to you when you arrive and help you perform it safely and effectively.
We understand you may feel intimidated about training with us--don't worry! Even though the WOD may look difficult or nearly impossible to the mere mortal, every workout is scalable to your abilities. We all have a starting place. In fact, it is not uncommon to have a 16 year old football player, a 26 year old service member, a 36 year old accountant, and a 67 year-old retiree in a class doing the exact same workout together! If you have any questions or concerns, our trainers are very experience in helping you properly and safely scale your workout. We promise those of you saying, "I could never do that!" will soon be saying, "I can't believe I just did that!" We see it all the time!
CrossFit training is hard--we won't water it down. You will be physically and mentally challenged each and every time you step through the door. However, your biggest obstacle is not our WOD--it is your motivation. The most difficult step is the first one. All you need to do is pay us a visit and we'll take it from there! True fitness requires more than a new gym membership--it is a change in lifestyle.
CrossFit will change the way you approach fitness for the rest of your life. We are ready to help you get started. Are you?
Please visit our website www.crossfitemeraldcoast.com, email us at info@crossfitemeraldcoast.com, or call 850-420-5350 for more information.
Boutique gym with BIG gym amenities. We offer best in class instructor led group workouts to include Kickboxing, boxing and total body conditioning boot camp style classes. Our workouts are for all fitness levels from beginners to athletes. Additional amenities include personal training, unique fitness equipment, towel service, locker rooms, showers and open gym for your convenience. What is your FORMA?
Box Hiit Fitness Forma
143 Atlantic Drive, Maitland FL 32751 (Ste. A -1020)
407-853-5317
Email: info@boxhiitorlando.com
Facebook: BOXHIITORLANDOMATILAND www.facebook.com/boxhiitfitorlandomaitland
Instagram: BOXHIITFITNESSFORMA www.instagram.com/boxhiitfitnessforma/
Marketing - Faceless Technologies
Located in Niceville, FL--just across the bridge from Destin and a short drive from Eglin Air Force Base, CrossFit Emerald Coast is not your ordinary gym. We don't have acres of shiny isolation exercise equipment, thousands of dollars worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), wall to wall mirrors, or a smoothie bar.
What we do offer is the most effective workout program possible! We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation. Furthermore, our workouts typically last less than 25 minutes and are exceedingly more effective than spending hours doing isolation movements or trudging away on a treadmill. In fact, you will typically warm up, workout, cool down, and be on your way in less than 60 minutes! In as few as 2 sessions per week, you will quickly observe significant and quantifiable results in your fitness levels--even if you thought you were in 'good shape' when you started!
At CrossFit Emerald Coast, you will be trained by a certified personal trainer in either private sessions or in a small group during our regularly scheduled classes. No longer do you need to worry about planning your workout--we assign the WOD (Workout of the Day) to you when you arrive and help you perform it safely and effectively.
We understand you may feel intimidated about training with us--don't worry! Even though the WOD may look difficult or nearly impossible to the mere mortal, every workout is scalable to your abilities. We all have a starting place. In fact, it is not uncommon to have a 16 year old football player, a 26 year old service member, a 36 year old accountant, and a 67 year-old retiree in a class doing the exact same workout together! If you have any questions or concerns, our trainers are very experience in helping you properly and safely scale your workout. We promise those of you saying, "I could never do that!" will soon be saying, "I can't believe I just did that!" We see it all the time!
CrossFit training is hard--we won't water it down. You will be physically and mentally challenged each and every time you step through the door. However, your biggest obstacle is not our WOD--it is your motivation. The most difficult step is the first one. All you need to do is pay us a visit and we'll take it from there! True fitness requires more than a new gym membership--it is a change in lifestyle.
CrossFit will change the way you approach fitness for the rest of your life. We are ready to help you get started. Are you?
Please visit our website www.crossfitemeraldcoast.com, email us at info@crossfitemeraldcoast.com, or call 850-420-5350 for more information.
Jacques Tisne, proprietor of EVOLUTION DC FITNESS AND TRAINING STUDIO in Washington, DC, tailors each clients fitness routine on a daily basis. Carefully planned fitness session sets are recorded and reviewed bi weekly. Jacques' unique fitness phase method helps to produce inner core strength, endurance and amazing results.
Our state of the art equipment is brand new and ready for you. We are very unique from other fitness centers, offering classes in Zumba, Spinning, Indoor Cycling, Boot Camp Classes, Yoga and Karate. We are locally owned and operated; our staff and instructors are very knowledgeable, friendly, and personal. We care about your fitness needs and want to make it convenient, fun, clean, safe, and affordable. No matter what your level of fitness, you can set and meet your goals in our friendly, non-intimidating fitness center. We have state of the art fitness equipment that you can enjoy for a nominal, monthly or annual membership fee. After your workout relax in our hot tub and sauna. There are many opportunities for everyone, regardless of your level, whether you are 8 or 86. We are into fitness, not fashion - so put on that old pair of sweats, grab your sneakers and join us. It's time for you to commit to get fit!
Far East Fitness Center
813 S Belt W
Belleville, IL 62220
Phone: (618) 416-6599
Contact Person: Aaron Bahr
Contact Email: lyle@fareastfitnesscenter.com
Website: www.fareastfitnesscenter.com
You Tube URL: www.youtube.com/watch?v=oOBL792vP28
Main Keywords:
fitness center, personal training, yoga, zumba, karate, fitness gym, adult karate, youth karate, personal trainer, stationary cycling, spinning, sauna, hot tub
Our state of the art equipment is brand new and ready for you. We are very unique from other fitness centers, offering classes in Zumba, Spinning, Indoor Cycling, Boot Camp Classes, Yoga and Karate. We are locally owned and operated; our staff and instructors are very knowledgeable, friendly, and personal. We care about your fitness needs and want to make it convenient, fun, clean, safe, and affordable. No matter what your level of fitness, you can set and meet your goals in our friendly, non-intimidating fitness center. We have state of the art fitness equipment that you can enjoy for a nominal, monthly or annual membership fee. After your workout relax in our hot tub and sauna. There are many opportunities for everyone, regardless of your level, whether you are 8 or 86. We are into fitness, not fashion - so put on that old pair of sweats, grab your sneakers and join us. It's time for you to commit to get fit!
Far East Fitness Center
813 S Belt W
Belleville, IL 62220
Phone: (618) 416-6599
Contact Person: Aaron Bahr
Contact Email: lyle@fareastfitnesscenter.com
Website: www.fareastfitnesscenter.com
You Tube URL: www.youtube.com/watch?v=oOBL792vP28
Main Keywords:
fitness center, personal training, yoga, zumba, karate, fitness gym, adult karate, youth karate, personal trainer, stationary cycling, spinning, sauna, hot tub
Full Scale Fitness is your most trusted and reliable fitness partner, helping you to get in touch with a skilled and professional personal trainer in Akron who can help you stay fit and live a healthy lifestyle that too without worrying about your busy schedule at all.