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5 Yoga Poses To Clear Your Mind When Overthinking Gets The Best Of You - Elite Daily t.co/XPlAqUuTu6 (via Twitter twitter.com/ThailandYoga/status/1017832193106874368)
Did you know that walking in nature has positive effects on our wellbeing?
It is especially beneficial for those who are struggling with burnout, anxiety, or depression. Walking in nature at least once a week can help us improve our heart condition and decrease our blood pressure. Our stress hormone, cortisol, decreases and our breathing becomes more relaxed. As you receive more oxygen, you boost your immune system and restore your cells. The cognitive function of your brain also improves! And all of these benefits are completely free! ☺️😁
By walking outside in nature, we focus on what is happening in the present moment. It is a great practice to foster mindfulness in your everyday life. After all, you become more grounded and grateful, you submit yourself fully to the present moment instead of going into a rabbit hole by overthinking your past and future. Allow nature to heal you - just walk.🚶🌳
I love it when all you need is to point the camera, take the photo without overthinking anything and the picture comes out better than you'd ever believe!
This piece of advertising above Target’s skincare area stood out because of its size and the fact that it is not tied to a specific brand. Rather it looks like a generic advertisement for makeup or skincare. Both of the women in the photo smiling with a carefree expression. Presumably the products are related to this mood; the advertisement is aiming to create an association between the two. Or they are trying to make the customers feel just as carefree as the women by looking at the ad, and they will therefore not overthink their purchases. The fact that it is so large, to me, implies that they think that these images are powerful and therefore want customers to see them. To me, this ad doesn’t really have an effect. It’s not giving me any helpful information or advice about a product, and the illusion of the emotion from these women is broken for me knowing that its not genuine (these are simply paid models). It would be more effective for me as a consumer if I could believe in their emotion or that these products could really make one feel that way. Makeup and skincare can certainly make one feel beautiful or empowered or carefree, but empowerment doesn’t require purchases or money. I would rather find ways to feel this way without spending money. The advertisement just falls flat for me due to how generic and corny it is overall.
There's a shot missing before this one, where he would need to turn a corner or something. Of course, I may be overthinking what is basically a montage. But I also want to get some variety in the shots. Basically he would run towards camera, then turn camera left and the camera would track with him.
Words to jump start a journal entry. Not one of my favorite entries but trying to remember not to overthink it and "it doesn't have to be perfect,"
In a downturn, momentum matters more than perfection. Delay costs more than missteps. The biggest risk isn’t moving too fast—it’s moving too slow while the world speeds up.
And yet, In times of uncertainty, the most natural instinct of all is to wait. Wait for the data. Wait for a signal. Wait until the noise settles, the picture clarifies, and the next steps feel obvious. But here’s what too many leaders forget - the path forward doesn’t get clearer by standing still, it gets clearer by moving.
We are deep into a moment when the cost of indecision is far greater than the cost of action, and the trap of your 'aggressive indecision' becomes more significant every day. I've seen it play out countless times: a moment of economic volatility hits, and leadership teams and people fall into a state in which they decide the easiest decision to make is to simply .... not make them.
It’s not that they don’t care. It’s that they overthink things. They fritter away time in endless meetings. They chase every scenario. They wait for perfect timing. They pause strategic initiatives. They delay customer-facing launches. They stall their momentum—believing they’re being cautious when in reality, they’re just stuck. And so in a world in which the future belongs to those who are fast, they slow down.
And while they stall? Markets shift. Competitors move Talent gets restless. Customers look elsewhere. That's the wrong thing to do - history favors the decisive, and who move at the speed demanded by fast-changing circumstances.
Data backs this up. A comprehensive Harvard Business Review study of 4,700 public companies over three recessions found that the top performers weren’t the ones who paused—they were the ones who acted strategically, quickly, and with confidence. Only 9% of companies outperformed their peers after a downturn—and they did it by balancing discipline with decisive moves at speed. A McKinsey study found the same: companies that moved first and fast during a downturn consistently gained market share during the recovery.
In short? While caution may feel responsible, the real risk lies in hesitation.
Doing nothing often costs far more than doing something imperfectly.
So what should you do? Start moving. Fast. Start moving before you’re ready - simply because you know that speed matters.
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Futurist Jim Carroll recognizes that moving at speed matters and that with this period of uncertainty set to linger for quite some time, a book to help leaders dance through the rain is timely.
#Speed #Indecision #Action #Momentum #Uncertainty #Leadership #Strategy #Agility #Opportunities #Progress
Original post: jimcarroll.com/2025/04/decoding-tomorrow-your-daily-futur...
Overthinking can get in the way of normal daily functioning, and science has shown it is a risk factor for triggering depressive episodes and anxiety symptoms. Pathways can give you the skills to protect yourself from rumination. bit.ly/2JoNhC6
In this piece I tried to depict anxiety disorder. The vines symbolise the suffocation that overthinking causes and the resulting explosion of negative thoughts. Reality becomes distorted and fears acquire an almost physical form such as the multiple skeletal hands reaching towards the figure.
Title: "Night Terrors"
Materials: Ink and Photoshop on paper
Date: 2019
Size: 11x14 Inches
My services include a high-quality artwork, 3D mockup, unlimited revisions, unique and original ideas.
As a professional, I will do just as requested in my own way. There is no need to overthink, you tell me what to do, and it will be done.
Best yoga for overthinkers – Overthinking is a common phenomenon characterized by repetitive and intrusive thoughts. That can lead to increased stress, anxiety, and even depression if left unchecked. It involves excessive analysis and rumination over past events or future scenarios, often without reaching any resolution.
For more information, kindly visit: careurhealth.com/
5 Yoga Poses To Clear Your Mind When Overthinking Gets The Best Of You - Elite Daily t.co/YowKty328x (via Twitter twitter.com/ThailandYoga/status/1018134207690952704)
During my A-level Photography exam, I created an installation piece a trench coat covered in my own imagery. I borrowed a friend’s jacket to draft a makeshift pattern and used calico as the base, as it absorbed my transfer technique beautifully. It was my first time attempting something like this, and it worked surprisingly well. The other two images show my friend’s shirt, which had burn holes. I repaired it using patchwork for the first time. Both processes taught me not to overthink and to approach challenges head-on.