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"Become Your Own Champion" FEMSPORT - Women's All Strength & Fitness Challenge

 

Photography Sponsored by Team Usana- USANA HEALTH SCIENCES - Nutritionals You Can Trust

 

Photos by Ron Sombilon Gallery

 

www.FemSport.TV

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TEAM USANA

 

Vicky Dancho

778-389-0930

www.vickydancho.usana.com

vhuang80@yahoo.com

 

Stella He

778-995-8198

www.usana.com

Chenhebitao@hotmail.com

 

Tiffany Sawyer

778-855-7055

www.usana.com

namie.86@hotmail.com

 

About USANA

 

USANA Health Sciences is one of America’s leading companies in the field of health and nutrition. USANA helps improve the lives of thousands of people around the world in two ways.

 

1) Superior product lines that customers can always trust

 

2) Innovative network marketing program that offers a fair and balanced compensation plan for both the average and ambitious USANA Associate

 

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Legion Run Sofia 2015 #mudrun #obstaclecourse #LegionRunSofia

Legion Run Sofia 2015 #obstaclecourse #mudrun #LegionRunSofia

Legion Run Sofia 2015 #obstaclecourse #LegionRunSofia #mudrun

Legion Run Sofia 2015 #obstaclecourse #sport #fitness

Legion Run Sofia 2015 #obstaclecourse #mudrun #challenge

Legion Run Sofia 2015 #obstaclecourse #teamwork #mudrun

391st CSSB Soldiers negotiate the 5Km, seven obstacle "Spartan Race" course at Warner Barracks, Bamberg, Germany 20JUL2012. Photo by SFC Craig Knapp.

At the TOP #LegionRunSofia #obstaclecourse #fitness

"Become Your Own Champion" FEMSPORT - Women's All Strength & Fitness Challenge

 

Photography Sponsored by Team Usana- USANA HEALTH SCIENCES - Nutritionals You Can Trust

 

Photos by Ron Sombilon Gallery

 

www.FemSport.TV

www.RonSombilonGallery.com

www.Usana.com

 

TEAM USANA

 

Vicky Dancho

778-389-0930

www.vickydancho.usana.com

vhuang80@yahoo.com

 

Stella He

778-995-8198

www.usana.com

Chenhebitao@hotmail.com

 

Tiffany Sawyer

778-855-7055

www.usana.com

namie.86@hotmail.com

 

About USANA

 

USANA Health Sciences is one of America’s leading companies in the field of health and nutrition. USANA helps improve the lives of thousands of people around the world in two ways.

 

1) Superior product lines that customers can always trust

 

2) Innovative network marketing program that offers a fair and balanced compensation plan for both the average and ambitious USANA Associate

 

Usana Nutritionals- trusted by Olympic Athletes

www.Usana.com/dotCom/difference/sponsored

 

.

 

U.S. Air Force Academy - - Basic Cadets from the class of 2022 complete the obstacle course here on July 23, 2018. The obstacle course is part of phase two of basic cadet training which takes place out at Jack's Valley. (U.S. Air Force photo/Darcie L. Ibidapo)

391st CSSB Soldiers negotiate the 5Km, seven obstacle "Spartan Race" course at Warner Barracks, Bamberg, Germany 20JUL2012. Photo by SFC Craig Knapp.

Dorset Mud Run 2024 Stock Gaylard Estate, Sturminster Newton, Dorset

"Become Your Own Champion" FEMSPORT - Women's All Strength & Fitness Challenge

 

Photography Sponsored by Team Usana- USANA HEALTH SCIENCES - Nutritionals You Can Trust

 

Photos by Ron Sombilon Gallery

 

www.FemSport.TV

www.RonSombilonGallery.com

www.Usana.com

 

TEAM USANA

 

Vicky Dancho

778-389-0930

www.vickydancho.usana.com

vhuang80@yahoo.com

 

Stella He

778-995-8198

www.usana.com

Chenhebitao@hotmail.com

 

Tiffany Sawyer

778-855-7055

www.usana.com

namie.86@hotmail.com

 

About USANA

 

USANA Health Sciences is one of America’s leading companies in the field of health and nutrition. USANA helps improve the lives of thousands of people around the world in two ways.

 

1) Superior product lines that customers can always trust

 

2) Innovative network marketing program that offers a fair and balanced compensation plan for both the average and ambitious USANA Associate

 

Usana Nutritionals- trusted by Olympic Athletes

www.Usana.com/dotCom/difference/sponsored

 

.

 

U.S. Air Force Academy - - Basic Cadets from the class of 2022 complete the obstacle course here on July 23, 2018. The obstacle course is part of phase two of basic cadet training which takes place out at Jack's Valley. (U.S. Air Force photo/Darcie L. Ibidapo)

Legion Run Sofia 2015 #LegionRunSofia #obstaclecourse

A Cadet moves from rung to rung on the 20-foot horizontal ladder, a.k.a. Monkey Bars, obstacle as part of the Indoor Obstacle Course Test on Feb. 11 in Hayes Gym. To successfully navigate the obstacle each Cadet must grasp each of the rungs from end-to-end without falling. A Cadet must pass the IOCT in their cow year during their Dept. of Physical Education class. Nearly 600 members of the Class of 2010 tested their physical ability against the 11-event course, those who passed are done with it forever while those who succumbed to the course will retake the test later this semester.

"Become Your Own Champion" FEMSPORT - Women's All Strength & Fitness Challenge

 

Photography Sponsored by Team Usana- USANA HEALTH SCIENCES - Nutritionals You Can Trust

 

Photos by Ron Sombilon Gallery

 

www.FemSport.TV

www.RonSombilonGallery.com

www.Usana.com

 

TEAM USANA

 

Vicky Dancho

778-389-0930

www.vickydancho.usana.com

vhuang80@yahoo.com

 

Stella He

778-995-8198

www.usana.com

Chenhebitao@hotmail.com

 

Tiffany Sawyer

778-855-7055

www.usana.com

namie.86@hotmail.com

 

About USANA

 

USANA Health Sciences is one of America’s leading companies in the field of health and nutrition. USANA helps improve the lives of thousands of people around the world in two ways.

 

1) Superior product lines that customers can always trust

 

2) Innovative network marketing program that offers a fair and balanced compensation plan for both the average and ambitious USANA Associate

 

Usana Nutritionals- trusted by Olympic Athletes

www.Usana.com/dotCom/difference/sponsored

 

.

 

Legion Run Sofia 2015 #obstaclecourse #team #fun

Mud Master Weston-super-Mare

Legion Run Athens 2015 #LegionRun #mudrun #obstaclecourse

Legion Run Sofia 2015 #LegionRun #fitness #sport #obstaclecourse

Legion Run Athens 2015 #mudrun #obstaclecourse #LegionRunAthens

"The Goppin Challenge is a Royal Marines designed cross-country Obstacle Course Race intent on burning your legs, annihilating your lungs and covering you in sh*t!"

 

Organised by a team of former & current Royal Marines delivering our 'Goppin' Challenge obstacle races within Somerset. Our passion is providing people with fun, challenging events to promote team-work and self-belief in unforgiving environments!

Legion Run Sofia 2015 #mudrun #obstaclecourse #LegionRunSofia

Legion Run Sofia 2015 #obstaclecourse #mudrun #fun #LegionRunSofia

Legion Run Athens 2015 #obstaclecourse #LegionRun #challenge

Wednesday 18 January 23: Grade 8s and Matric Buddies tackle the obstacle course during orientation week. #SuperaMoras

Legion Run Athens #fun #obstaclecourse #LegionRunAthens

Legion Run Sofia #obstaclecourse #mudrun #team #fun

Legion Run Sofia 2015 #LegionRunSofia #obstaclecourse #mudrun

Participants at the Promontory @ Marina Bay during DBS Marina Regatta 2018.

Legion Run Sofia 2015 #obstaclecourse #swimming #LegionRunSofia

A Cadet jumps through the hanging tire obstacle during the Indoor Obstacle Course Test on Feb. 11 in Hayes Gym. The hanging tire is one of 11 obstacles that Cadets must manuever through, over, under and around during the IOCT, a long standing West Point tradition and a requirement in the Dept. of Physical Education.

101013-N-6935K-001 Kabul, Afghanistan- Members of Basic Warrior Training (BWT) navigate through an obstacle course set up at Kabul Military Training Center (KMTC). The obstacle course makes BWT students take cover behind obstacles, low crawl under wires, and climb walls to complete the course. (Photo Released by Mass Communication Specialist 2nd class David Kolmel)

A Cadet carries a baton during his second lap of the 350-meter run as part of the Indoor Obstacle Course Test on Feb. 11 in Hayes Gym. Another Cadet runs hands-free to the finish line, while another Cadet (in the background) carries a 9-pound medicine ball signifying his first lap. Nearly 600 Cadets from the Class of 2010 completed the IOCT as part of their Dept. of Physical Education requirements, continuing a Long Gray Line tradition.

Legion Run Sofia 2015 #fitness #strong #mudrun #LegionRunSofia #obstaclecourse

On Saturday, I ran in my first adventure race. It is called the Gladiator Assault Challenge and was 5.3 miles long with 30 obstacles this year. The left side is me before I started, i.e. clean. The left side is the coming out of the starting shoot. I'm not in that photo, but it gives you the tone of the event :) The bottom of the photo on the right is where we got muddy the first time :) Notice I said the first time.

 

It was a fantasticly fun event. I finished in 1 hour, 44 minutes, and 32 seconds. I hoped to finish in about 1:30, but my main goal was sub 2:00. I'm happy with my results.

  

Camera: Apple iPhone 4S

Lens/Exposure: @4.28 mm / ISO 50 / ¹⁄₃₇₀₀ sec at f/2.4 / Normal / Handheld

A Cadet completes a forward roll after dismounting the balance beam as part of the Indoor Obstacle Course Test on Feb. 11 in Hayes Gym. The IOCT, which Cadets are first introduced to in their Plebe year, is a Dept. of Physical Education requirement that Cadets must pass in their Cow year. Nearly 600 Cadets of the Class of 2010 competed against the clock last week in what many hoped would be their last running of the famed course.

391st CSSB Soldiers negotiate the 5Km, seven obstacle "Spartan Race" course at Warner Barracks, Bamberg, Germany 20JUL2012. Photo by SFC Craig Knapp.

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