View allAll Photos Tagged MuscleUps
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
Burpee Pull Up Video at www.youtube.com/watch?v=Xun3Vp7shYg
Mark de Grasse of My Mad Methods demonstrates a new bodyweight exercise called the Burpee Pull Up at the JL Fit Kettlebell Gym in Costa Mesa, California. The Burpee Pull Up involves a Hanging Leg Lift, L-Sit, L-Sit Pull Up, Leg Extension, and a Leg Split.
Mark de Grasse is the founder and owner of My Mad Methods, an organization (online community & published magazine) dedicated to unconventional training methods like kettlebells, sandbags, battle ropes, macebells and more. Mark has been a demonstrator in several workout DVDs (as a demonstrator for kettlebells), co-founded the MBody Strength Kettlebell Gym, helped found the JL Fit Kettlebell & Movement Gym, and currently travels around the country holding kettlebell and bodyweight training workshops.
Go to www.mymadmethods.com to submit your exercise video for the Exercise of the Day!
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
During "Nate":
2 Muscle Ups
4 Handstand Push Ups
8 72# KB swings
Max rnds in 20 mins. I got 11 rnds plus 2 Muscle ups.
#HardWorkDedication #Hanging #Leg #Raises #Back #Lats #Arms #Bicep #Core #Training #Motivated #Fitness #Lean #Defined #Definition #Shredded #Ripped #Jacked #Bodyweight #Exercise #Pullups #MuscleUps #PressUps #Dips #Gym #Boxing #MMA #BruceLee #MuhammadAli #FloydMayweather #MikeTyson #RoyJones #ArnoldSchwarzenegger #ScottAdkins #MichaelJaiWhite #Motivation #Inspire #Inspiration #Idols #Athletes
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
Primo contest di Calisthenics a Torino. Divertimento, Forza e muscoli in piaza, ospite d'onore l'olimpinico IGOR CASSINA
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix
© Lee Massey/MassPix. 29/10/2017. Kent, UK. White Cliffs CrossFit holds an in-box mixed pairs Competition. Photo credit: Lee Massey/MassPix