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Well I've had a pretty rough past couple weeks and didn't bother to update this but everything is great now so I'm back. My last weight measurement was 195 3 weeks ago which is the first time under 200 in many years for me. I'm only about 5 pounds from my original goal :) and quite honestly I've never been happier in my entire life.
Weight: ~190 (estimate)
Measurements as of 5/3/11
Right Arm: 13 3/4
Left Arm: 13 3/4
2" above navel: 33 3/4
Navel: 35
2" below navel: 35 1/2
Hips: 36 1/2
Right Thigh: 24
Left Thigh: 24
Chest: 40
The 2013 Pacific Muscle Classic, hosted by the Schilling Community Center and Risner Fitness Center on Kadena AB, Okinawa, JP.
BNSF SD70MAC #8960 leads a coal drag with an executive unit second out on main 2, On the BNSF Chicago Subdivision.
was trying out some panning shots while at the dealer. IT was right next to a highway and was a good chance for me to try panning. I know its super blurry but I kinda like the effect.
My entry for IED scholarship. Would love to have your vote (no register needed)
creativediary.net/linh-thuy-trinh/1436/
Moving the muscles is essential to our lives: eat, play, work or even express our feelings require hundreds of muscle. Sometimes how the muscles pull our bones to make us move makes me think of our motivation against procrastination. Moving is the motivation. Motivation helps us moving. From that we explore new things, achieve our dreams and fulfill ourselves.
The 2013 Pacific Muscle Classic, hosted by the Schilling Community Center and Risner Fitness Center on Kadena AB, Okinawa, JP.
EAS Muscle Armor is clinically shown to help rejuvenate muscle help increase total strength. Muscle Armor is designed to increase the effects of resistance training on lean body mass.
Pic taken before we got the AMF Aerobee
69 Raleigh Chopper
67 Sears Spyder
69 Schwinn Pea Picker
70 Schwinn Fastback
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Thanks so much ya'll!
Research fellow Dr. Young Joon Seol works on a project to print experimental muscle tissue for reconstructive surgery. (Photo courtesy of Wake Forest Institute for Regenerative Medicine)
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