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National Museum of the US Air Force
Keeping Mind and Body Fit
Crushing boredom was a fact of life in North Vietnamese captivity. To keep their minds active, many POWs memorized the names of every prisoner in their camp, and repeated them every day so that none would be forgotten. Some worked out complex math problems in their heads, and others made detailed observations of insect behavior. Prayer sustained many prisoners. Late in the war, when POW treatment improved, prisoners taught one another languages and other skills--some learned enough to test out of university courses when they returned home. To stay fit, many POWs walked several miles each day in their tiny cells. Others did sit-ups and push-ups. Keeping a strict mental and physical routine helped the men pass the time and stay sharp.
Inner Mongolian History Gallery, Inner Mongolia Museum, Hohhot, China. Complete indexed photo collection at WorldHistoryPics.com.
the "inner team" is a psychological method, that i use to support me.
the members of my inner team
have diverse colours and diverse
voices,
i have learned to give all members their sense.
i allow them to speak to me without having angst.
there are voices from the dark, warning me...
par example the guardians of my childhood, that gave me shelter, when i was scared and abused in these former times....
there are the voices of my social background.....they say, you must do like some other people would do.....
there are the voices of wild nature, that give me creative energy.
there are the voices of angst....that will warn me....
and there are the voices of courage, that say to me: live your life.....
they all support me and i thank them all for supporting me, to find my own way.....
it is my own voice, that leads this inner team and find the
decision what i'll do .....
Waterproofestival Le Thillot (9 et 10 octobre 2009) ven: Bobbysix killer + Broussai + Inner terrestrials + Rod taylor + Vibronics
Sam: KIlljoy+ Witch hunt+ X syndicate + Blockheads + Napalm Death
Hohhot, Inner Mongolia Autonomous Region, China. Complete indexed photo collection at WorldHistoryPics.com.
The scenery around our campsite is just amazing! The cool breeze, the fresh air, the blue sky and the vast grassland just takes your breath away.
Night view of the Baltimore Aquarium and the Lightship Chesapeake in Baltimore's Inner Harbor.
Photo by Richard Ruddle
Copyright 2011 - All Rights Reserved
username : "Thomas Hawk",
title : "Inner Workings",
content url : "https://www.flickr.com/photos/thomashawk/2357348611/"
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