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How's your Monday so far?
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#traveltomalaysia #sky #johorbahru #Enlight #enlightapp #sg50 #building #architecture #asia #asian #cool #📷oftheday #❤️💗💜💛💚💙 #life #shotoniPhone6 #iphone #beautiful #like #lights #follow #instasg #instagood #instadaily #instalikes #rustlord_ct #sunset #Enlight #enlightapp #weekendlovebook #saveearth⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐
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pepirodriguez14: 👍👍💚💙💜
he would be if he were to stay with me. :(
I decided not to keep this guy because his body drives me nut. It's very hard to do any harder poses than standing up and sitting down. Which is really too bad cause I adore his face and he has so much potential >___<;;
(This wig was intended for him and it looks so good on him ;3 ;)
Full set here.
Previously - How Weird [2013 | 2012 | 2011 | 2010]
Earlier this year - [Bring Your Own Big Wheel 2015 | St. Patricks Day 2015 | NPSR 2015]
Watch This Video On YouTube Here: youtu.be/lVOutIbVlYA
How To Get Erect And Stay Erect - What Is An Erection?
Grab Your Free Copy of The 3 Deadliest Myths About Erectile Dysfunction Here: bit.ly/Impotence-3DeadlyMythsOfErectileDysfunctionEbook It's hardly a news flash that exercise is important for your current health, but what you might not exactly have known is the fact getting enough exercise is also an important step toward minimizing your ED symptoms. Of course, don't be prepared to hear might be found from the people who are selling you ED pills on a monthly basis. They'd just as soon see you not do anything to reduce your symptoms so you'll keep buying from them on a monthly basis, but it's true. By itself, exercise is nearly certain not to be sufficient to get rid of ED totally, but it can absolutely help minimize your symptoms. Why Exercise Improves Your ED? At the core, erectile dysfunction is a circulatory condition. It's about blood flow. Think about it: The facts that causes your penis to become erect? Blood flowing to it. The better your circulation and a lot more blood that flows into your erectile tissue, the firmer and better your erections shall be. This explains why some exercises are much better than others at reducing ED symptoms. Specifically, what you would like are cardiovascular exercises. Yes, you want to work up a sweat, but more than that, you should do an exercise that really gets your heart pumping. People shall tell you that the best way to begin is to start modestly. To commit to, say, quarter-hour of exercise, three to five times weekly when you're starting out. Then, as time passes, increase your duration slowly, and the number of days per week you're exercising. That's generally very good advice, but we want to add yet another wrinkle to that. For starters, KEEP your exercise to three days a full week, but yes, gradually build up the amount of time you may spend exercising. Moreover though, find a sport you enjoy. It could be anything. Kayaking, soccer, fencing, hiking...just make sure it's something you love, and something you're interested in. If you like to do it, and are passionate about it, you'll naturally be inclined to do more of it. This is why you don't have to bump up your exercise to more than three times per week. You'll be supplementing that with your brand-new sports activity. Think about this to be your "sweat equity." This is the equity you placed into living a longer, healthier life. In exchange for the sweat equity, you'll get a healthier heart and lungs, better circulation, more energy, more stamina, and when you have ED, you'll notice a marked decrease in your symptoms. If you don't have ED, a good exercise program won't guarantee that you will never experience difficulties, but if so when you do, they will be much milder than they otherwise would have been. You will discover relatively few people beyond "gym rats" who want to exercise, so consider it as an investment. That is why we used the word "sweat equity." We wish you to think about it in exactly the same conditions as financial investments you make in your own future. If you can put yourself for the reason that mindset, and if you supplement your regular physical exercise with a sport you love, you'll be more likely to stick with it, and consistency is key. Exercise, and its overall effectiveness is only as effective as your commitment to it. The one kind of exercise that comes with a caveat is bicycling. There is no doubt that it is a terrific way to get (and stay) in form, but it includes one small drawback. Studies have shown that spending a lot of time cycling can result in an increased probability of problems with your prostate gland. It can also, in at least some cases, cause numbness around the penis, which without quite the same as ED, will surely reduce the quality of your erections. Furthermore to cardio-based exercises and a normal workout routine, don't overlook the value of stretching. You are able to do something like Tai Chi or Yoga, for example. Both of these are great ways to stretch and tone muscle tissue, and make an excellent addition to your overall fitness routine. The great thing about Yoga is that it is a wonderful, meditative technique, in addition to being a great way to stretch. Start and modestly simply, and work your way into more advanced postures slowly. The end result is simple: Exercise is not only good for your overall health, it's also good for your sexual health. If you are genuinely enthusiastic about maintaining an active sex life well past your forties, when men commence experiencing sexual difficulties typically, then you are going to want to make regular physical exercise an important part of your daily routine. Again, the main thing here is to be certain you pick a sport that you're genuinely interested in, because that means it is easy to stay with it. Subscribe to my channel here: youtube.com/c/BretmcopelandBlogspot
via Men's Health Channel
All of the pictures are © copyright by P1ay "All rights are reserved" worldwide. Please do not use, copy or edit any of my photographs. However please feel free to contact with me if you are interested in using any of my images.
Model: Marta
Another headshot for you guys, I really like headshots, I think the closer you can get the better...
At the moment I am learning to put makeup on via photoshop but you still have to understand how to put makeup on in the first place and where everything goes and why...lol
I have been starting off small and working my way around the face, I know how to changes the lips and on this image I changed her lips to a light pink. On this image I concentrated on the eyes a bit more. I added a bit of eye liner to start with, then I went to the top of her eyes and added some shadow. I then I given this awesome set of eye lash brushes and I added an eye lash on the bottom of her eye.
Once I did that I took it back into lightroom and just added and tidy a few things up.
All of the pictures are © copyright by P1ay "All rights are reserved" worldwide. Please do not use, copy or edit any of my photographs. However please feel free to contact with me if you are interested in using any of my images.
One in a series of amusing "How We Pass the Time" postcards published in the early twentieth century. This noon-time example is postmarked 1911, and it illustrates how "Pittsburgh" has been spelled with and without a final "h" at different times.
How We Pass the Time at Pittsburg
A stroll at noon, a quiet spoon,
The time it passes all too soon.
Tarn Hows is an area of the Lake District National Park, containing a picturesque tarn, approximately 2 miles (3.2 km) northeast of Coniston and about 1.5 miles (2.4 km) northwest of Hawkshead. It is one of the most popular tourist destinations in the area with over half a million visitors per year in the 1970s and is managed by the National Trust.
Tarn Hows is fed at its northern end by a series of valley and basin mires and is drained by Tom Gill which cascades down over several small waterfalls to Glen Mary bridge: named by John Ruskin who felt that Tom Gill required a more picturesque name and so gave the area the title 'Glen Mary'.
The Tarn Hows area originally contained three much smaller tarns, Low Tarn, Middle Tarn and High Tarn.
Wordsworth's Guide Through the District of the Lakes (1835 edition) recommends walkers to come this way but passes the tarns without mention.
Until 1862 much of the Tarn Hows area was part of the open common grazing of Hawkshead parish. The remaining enclosed land and many of the local farms and quarries were owned by the Marshall family of Monk Coniston Hall (known as Waterhead House at the time). James Garth Marshall (1802–1873) who was the Member of Parliament for Leeds (1847–1852) and third son of the industrialist John Marshall, gained full possession of all of the land after an enclosure act of 1862 and embarked on a series of landscape improvements in the area including expanding the spruce, larch and pine plantations around the tarns; demolition of the Water Head Inn at Coniston; and the construction of a dam at Low Tarn that created the larger tarn that is there today.
By 1899 Tarn Hows was already an important beauty spot. H.S. Cowper mentions "Tarn Hows, beloved by skaters in winter and picnic parties in summer. Here comes every day at least one charabanc load of sightseers from Ambleside or Windermere". A wooden boat house that was still standing in the 1950s at the south east corner of the tarn probably dated from this period. In 1913 G.D. Abraham said "Tarn Hows is set wildly among larches and heather slopes, more like a highland lake than the other waters in Lakeland... more suitable for pedestrians than motorists".
In 1930 the Marshall family wanted to sell their 4,000 acres (16 km2) Monk Coniston estate. Beatrix Potter's husband, William Heelis of Sawrey, was solicitor for the Marshall family and so was aware of the possibility early on. One of the farms within the estate had previously been owned by Potter's great grandfather and so Beatrix was interested in buying the estate as a whole rather than allowing it to be sold off piecemeal for tourist development; however, she could not afford the whole £15,000–£18,000 asking price without selling other properties that she wanted to keep. Neither the National Trust nor the Forestry Commission could obtain the whole sum quickly enough and Potter's mother would not lend her the money. Potter wrote that 'Tarn Hows is such a favourite walk that on the face of it you might think it was a case for public subscription; but it would not work. My mother is known to be so wealthy that nobody would subscribe to help me!'
Potter and Heelis negotiated to buy the whole estate for £15,000, relying on the National Trust to be able to appeal to the public to raise enough to buy back 2090 acres from her. During the period when Potter and Heelis owned the whole estate it was successfully managed by the two of them. The National Trust's appeal had raised nearly enough before the summer of 1930 and they bought most of the land from Potter – she donated the last part anonymously. When the Trust took over in September it asked Potter to carry on managing the land on its behalf. Bruce Thompson, the National Trust agent for its properties in the north of England, wrote in The Lake District and the National Trust in 1936 that "The Tarns and its setting were given to the nation by Sir S. H. Scott in 1930 as part of the Trust's general scheme for securing a large part of the Monk Coniston estate. The gift was made in memory of Sir James and Lady Scott." Presumably he donated the funds to the appeal to buy this portion of the estate. The remaining half of the Monk Coniston estate was bequeathed by Potter in her will to the National Trust
HOW AH LOVE YAH
Editorial pubicado en www.doze-mag.com
Fotografía: Rocío Montoya
Estilismo: Olga López
Producción: DOZE Magazine
Asistente de producción: Ignacio Lopez
Modelo: Marie Lampe
My wife was making a quiche and she had these little bits and bobs sitting around in the kitchen - yes, I started to count the little baking balls (beans or whatever) but there was just too many to count!!
Our Daily Challenge ~ Too Many To Count ....
Thanks to everyone who views this photo, adds a note, leaves a comment and of course BIG thanks to anyone who chooses to favourite my photo .... thanks to you all.
Composite digital imagery. All elements in this image were photographed and then digitally manipulated and combined by David Preston.
© 2016 David Preston
All Rights Reserved
Best Gospel Song | How Great Is Our God | " How God Rules Over All Things"
From the moment you come crying into this world,
you begin to perform your duty.
In the plan and ordination of God, you assume your role,
and begin the journey of life.
Whatever your background or the journey ahead of you,
none can escape the orchestration and arrangement that Heaven has in store,
and none are in control of their destiny,
for only He who rules over all things is capable of such work.
Since the day man came into existence,
God has been steady in His work,
managing this universe and directing the change and movement of all things.
Like all things, man quietly and unknowingly
receives
the nourishment of the sweetness and rain and dew from God.
Like all things, man unknowingly lives under the orchestration of God’s hand.
The heart and spirit of man are held in the hand of God,
and all the life of man is beheld in the eyes of God.
Regardless of whether or not you believe this,
any and all things, living or dead,
will shift, change, renew, and disappear according to God’s thoughts.
This is how God rules over all things.
from The Word Appears in the Flesh
recommenda to you: praise and worship music
[CSX] SD40-2 8116, a former L&N/Family Lines motor delivered in 1980 and freshly painted in the dreadful [Shopping Cart] image, leads a CP 634 ethanol load through the Wood Dale Metra stop on a cold and overcast Black Friday. Reports of this train had it past MP 85 around 10am. 66 miles and three and a half hours later, it finally arrived at my location. How tomorrow moves, indeed.
How Maisie Williams Feels About Wearing The Ugliest Costumes On Game Of Thrones
Most of the major female characters have gotten to wear at least one memorable gown thanks to wedding scenes, party scenes, crowning scenes and more. However, there’s one female character who hasn’t got to wearing any...
watch.livestream-tv.com/how-maisie-williams-feels-about-w...
Do you travel often? Or would you like to travel without taking any means of transport? Then, you have to learn a rare psychokinesis or psychic ability called “Levitation”. Levitation is the psychic ability of the mind to rise from the ground and float on air. The word “levitation” is derived from a latin word “levitas”, which means “lightness”. Levitation, like any other psychic ability, requires a strong will power and focus to achieve it. Whenever we hear about performing levitation, we remember those famous magicians on TV shows who levitate very easily. There are many people and magicians who claim to levitate, but what they do are just tricks. They create an illusion in the eyes of the public and makes them to believe that it is a true levitation. But in fact, these are fake. But, there is no need to worry for you, because levitation do exist in real. Since it can be performed by very rare psychic people in real, people are not aware of its existence. Like any other psychic ability, this too has no scientific explanation and thus doubting the existence of this phenomenon. There are many monks, yogis of India, and many psychics all over the world are able to do it but there is no scientific evidence for these. Many records of course, which are unscientific and unofficial, states that levitation is rare and spontaneous activity, although some can levitate at will. Even in our history, there are some famous people who were able to levitate. Some of them are Daniel Douglas Homes, Buddha, and even Jesus. To train in levitation, you have to clear your mind and connect more spiritually. A normal meditation may take a lot of time to achieve levitation, but Transcendental meditation is more beneficial. Anyhow, one has to start with a normal breathing practice and then move on to advanced levels of meditation. Performing levitation is not a quick process, but it may take years. Mastering the art of levitation requires discipline, patience, will power and concentration. n order to practice levitation, one must follow some routine things in his or her life.
Things to remember to learn Levitation:
1. Clear your Mind : The first step is to clear your mind. You can do either Transcendental meditation or start with any other meditation technique. Transcendental meditation is a simple and effortless technique to calm your mind, increase creativity and enhances your brain functions. You can even do a Psychic meditation which helps in developing your psychic gifts.
2. Exercise : You can do exercise or better do yoga which stretches your body and helps to relax.
3. Get proper Diet : Be aware of your foods taken. Proper hygiene food is necessary to purify your body. Psychic gifts are easily flourished in a purified body. Also a proper rest to be given to your body.
4. Trust yourself : Always trust in your ability and trust that levitation can be achieved. Never ever allow doubts in your mind.
5. Visualize : Visualize on daily basis that energy is flowing through your body and you are becoming lighter and lighter. Stand or sit and use your visualization techniques to see yourself lifting off the ground. Hold the image for a while and let your body to return to the ground gently. Do this everyday.
Achieving to levitate is almost like achieving a spiritual enlightenment. So, people who are spiritually involved can easily perform this phenomenon. It is better to make your journey to enlightenment instead of levitation; in this way, it would be easy for you to levitate may be during meditation.
April 15th, 1941
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How did I get here to this miserable place we call war?
I had nothing to do with it whatsoever.
I was a farmer in Naples living a peaceful life....
But now that has changed; I am no longer a man of peace. I am now but a pawn of the Duce and his will to fight...
How...
How did Private Montello get trapped in this 'World War'?
An introduction of my sig - fig for my new LEGO World War Role playing Group. Enjoy! :-)
Taken from my kitchen window early this morning.
It has been so cold here, imagine my delight when this little fella struck a pose looking straight at the camera.
Save me a place, down in your heart
But don't let the road
Take you too far from me
And late in the daylight, late in the day
Turn your head slowly, turn it away
Call me when you need me
But please believe me
Believe me that you're standing on the edge of something good
And it's the hardest thing you ever had to do
Truth be told you're begging on your knees
Singing please don't let it, please dont let it be
Please Don't Let It Be-The Alternate Routes
This is how I feel lately ^
Flickr world.
I'm having the hardest time lately :|
I just really really need to get out of this town.
I just don't wanna be this unhappy anymore.
WHOAAAAAAAAA. Personalemodepressingrant.
My b, world :)
But on the plusssss side.
Well, I tried to think of something good that's happened lately.
So this lil' description wouldn't be too uncomfortable for you.
But I can't think of anything <--- Lame.
Haha.
1,000+ views
Well, your friends with their fancy persuasion
Don't admit that it's part of a scheme
But I can't help but have my suspicion
'Cause I ain't quite as dumb as I seem...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ace Motor Corporation was a motorcycle manufacturer in continuous operation in Philadelphia, Pennsylvania between 1919 and 1924, and intermittently afterward until 1927... Essentially only one model of the large luxury four-cylinder motorcycle, with slight variations, was made from first to last...In 1927, it was purchased by the Indian Motocycle Company... Production was moved to Springfield, Massachusetts, and the motorcycle was marketed as the Indian Ace for one year... Once the designs began to be modified within Indian, the Ace name was discontinued...
I can only say you'd have to really love 'wax on - wax off' to keep one of these beauties...
懷孕抽筋怎麼辦, 懷孕抽筋要吃, 懷孕抽筋如何改善, 懷孕 抽筋 痛, 懷孕抽筋原因, 懷孕抽筋吃, 懷孕抽筋按摩, 懷孕抽筋該吃什麼, 懷孕抽筋要補充什麼, 狗 懷孕 抽筋
How to Deal with Pregnancy Leg Cramps
懷孕期間睡覺腳會抽筋?
How to Deal with Pregnancy Leg Cramps
Cramps During Early Pregnancy 懷孕期腿部抽筋，是許多孕媽咪在懷孕中後期的痛苦夢魘，
建議孕媽咪平時多攝取高鈣食物、多運動、多按摩腿部肌肉，可減輕「肌肉痙攣」的不適現象。
偶爾半夜腿部抽筋中斷了睡眠，也是懷孕中、後期許多人的痛苦經驗。原因可能與局部血液局部循環、酸鹼度或電解質有關。突然抽筋的因應方法是：將腳伸直，腳趾與腳掌緩緩彎向頭部方向，抽筋現象就會緩解，或由他人幫忙局部熱敷與按摩都有效果。
傳統上會建議從食物中加強鈣質的攝取，或補充紐萊特鈣片加牛奶、起司或小魚乾等等。有人認為牛奶中也富含磷的成份，大大的干擾到鈣質吸收，而建議補充不含磷的鈣片。注意下肢保暖與儘量左側睡來避免循環不佳的因素，白天把握機會多休息，以減少肌肉有過多的乳酸堆積。
抽筋學名為「肌肉痙攣」，懷孕期抽筋，常由以下3個原因引起：
懷孕抽筋原因●體重增加：導致小腿肌肉負擔加重，使得腓腸肌（俗稱小腿肚）和腳部肌肉發生疼痛性收縮抽筋。
懷孕抽筋原因●脹大的子宮影響血液循環：使小腿肌肉出現抽筋反應。
懷孕抽筋原因●缺鈣：胎兒需要孕婦大量的鈣質，孕婦若鈣質補充不足，易造成血鈣濃度過低，引起神經傳導失常，導致抽筋現象。
腿部抽筋的處理方法︰
懷孕期間發生腳抽筋時，可以試試以腳跟著地，或平躺時，用腳跟抵住牆壁；伸直抽筋的腿部（要伸直膝蓋，勿讓膝蓋彎曲），將腳掌向上彎，伸展小腿；同時，把腳掌向膝蓋的方向往上彎曲，將腳扳往自己身體方向下壓，讓小腿筋有被拉直的感覺。
按摩及熱敷抽筋的腿部肌肉，並小心地以踝部進行繞圈運動，也可以很快減輕抽筋的疼痛症狀。
懷孕預防腿部抽筋的方法：
懷孕預防腿部抽筋的方法●建議孕婦們平時多攝取高鈣食物，懷孕中期的鈣質每天應補充到1200mg，且多曬太陽，幫助體內維生素D3的合成，有助於鈣質的吸收。
懷孕預防腿部抽筋的方法●睡覺時，盡量保持下肢溫暖，並採側臥姿勢，也可以減輕症狀。
懷孕預防腿部抽筋的方法●避免長時間步行或久站，站立或行走30分鐘，建議休息10分鐘。
懷孕預防腿部抽筋的方法●休息時，可將腿部稍微抬高，腳趾盡量向上伸展，也可以幫助小腿後部肌肉舒張，減輕腫脹、不舒服的感覺。
懷孕預防腿部抽筋的方法●時常按摩抽筋的腳部肌肉，也能幫助血液及淋巴循環。建議可以先足浴10分鐘，再進行按摩。
懷孕預防腿部抽筋的方法●若是因靜脈曲張或是水分滯留所造成，則白天要穿上彈性襪，有助於排除或減少腿抽筋的頻率。
懷孕預防腿部抽筋的方法●每天要有充足的睡眠，懷孕後期的孕媽咪睡覺時很難保持固定姿勢，盡量以感到舒適的睡姿幫助睡眠！
懷孕預防腿部抽筋的方法●經常及適度的運動，可以減輕孕吐、腳抽筋、腰痠背痛、靜脈曲張及下肢水腫等症狀，並可以幫助睡眠，減輕懷孕過程所造成的不適。
比較溫和的運動，如散步、踩固定式腳踏車、游泳等，運動量以每週最少3次、每次20至30分鐘為宜。
It is the most annoying issue in Cambodian public development projects of which the loo projects will often be done latter after the roads are mostly sealed! Generally criticized by the public that the action is ineffective and wasting a lot of public money.