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On my plate:

️ Rice

️ Killi potta sambar

️ Beetroot stir fry

️ Seppankizhangu/ Taro root roast

️ Banana chips

Lunch plate:

✨ Rice

✨ Coconut milk dal curry

✨ Avarakkai poriyal/ Broad beans stir fry

✨Paavakkaai fry/ Crispy Bitter gourd fry

Lunch plate:

✨ Rice

✨ Coconut milk dal curry

✨ Avarakkai poriyal/ Broad beans stir fry

✨Paavakkaai fry/ Crispy Bitter gourd fry

Parotta+ Road side kaalan(Mushroom) +tea ☕️👌

Parotta+ Road side kaalan(Mushroom) +tea ☕️👌

Lunch frame:

️ Rice

️ Zucchini kootu

️ Green chilli gravy

️ Mango pachadi

️ Kurkuri bhindi/ Fried ladies finger

Lunch plate:

️ Rice

️ Chow chow sambar

️ Stuffed mushrooms

️ Malai broccoli

️ Omelette

Lunch plate:

️ Rice

️ Chow chow sambar

️ Stuffed mushrooms

️ Malai broccoli

️ Omelette

On my plate:

🌴Coconut rice

🌴Prawn masala

🌴Tomato onion chutney

🌴onion and cucumber

On my plate:

🌴Coconut rice

🌴Prawn masala

🌴Tomato onion chutney

🌴onion and cucumber

On my plate:

🍲 Ghee rice

🍲 Chicken stew

🍲 Prawn roast

🍲 Egg and cucumber

On my plate:

🍲 Ghee rice

🍲 Chicken stew

🍲 Prawn roast

🍲 Egg and cucumber

On my plate:

Rice

Papaya kootu

Spinach poriyal

Mushroom masala

Papad and Ginger pickle

On my plate:

Rice

Papaya kootu

Spinach poriyal

Mushroom masala

Papad and Ginger pickle

On my plate:

Rice

Papaya kootu

Spinach poriyal

Mushroom masala

Papad and Ginger pickle

Lunch plate:

👉Rice

👉Zucchini kootu

👉Capsicum peanut masala

👉 Broccoli potato spinach fry

Lunch plate:

👉Rice

👉Zucchini kootu

👉Capsicum peanut masala

👉 Broccoli potato spinach fry

Lunch plate:

👉Rice

👉Zucchini kootu

👉Capsicum peanut masala

👉 Broccoli potato spinach fry

Lunch plate:

👉Rice

👉Zucchini kootu

👉Capsicum peanut masala

👉 Broccoli potato spinach fry

On my plate:

💐 Rice

💐 Chicken gravy

💐 Fried prawns

💐 Channa salad

💐 Egg and onion

Lunch frame:

✨ Chicken briyani

✨ Mutton chukka

✨ Chicken 65

✨ Onion raita

Lunch frame:

✨ Chicken briyani

✨ Mutton chukka

✨ Chicken 65

✨ Onion raita

Lunch plate:

🍛 Rice

🍛 Karuvaatu kuzhambu/ Dried fish curry

🍛 Fish fry

🍛 Rasam

🍛 Egg

🍛 Mor milagai/ Buttermilk chilli

🍛 Cucumber and Onion

Lunch plate:

🍛 Rice

🍛 Karuvaatu kuzhambu/ Dried fish curry

🍛 Fish fry

🍛 Rasam

🍛 Egg

🍛 Mor milagai/ Buttermilk chilli

🍛 Cucumber and Onion

”Good food choices are good investments”🍲😋

 

On my plate:

🐟Rice

🐟Fish curry

🐟Fish fry

🐟Prawn thokku

🐟Beans poriyal

🐟Lemon and onion

”Good food choices are good investments”🍲😋

 

On my plate:

🐟Rice

🐟Fish curry

🐟Fish fry

🐟Prawn thokku

🐟Beans poriyal

🐟Lemon and onion

”Good food choices are good investments”🍲😋

 

On my plate:

🐟Rice

🐟Fish curry

🐟Fish fry

🐟Prawn thokku

🐟Beans poriyal

🐟Lemon and onion

On my plate:

🍲Rice

🍲Fish curry

🍲Fish fry

🍲Veg aviyal

🍲Omelette and onion

On my plate:

🌾 Lemon rice

🌾 Curd rice

🌾 Cauliflower potato peas poriyal

🌾 Coconut chutney

🌾 Egg and fryums

On my plate:

🌾 Lemon rice

🌾 Curd rice

🌾 Cauliflower potato peas poriyal

🌾 Coconut chutney

🌾 Egg and fryums

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