View allAll Photos Tagged Hamstring

Derek Redmond of Great Britain in agony, just before his father Jim helped him across the finish line, after tearing his hamstring muscle in the semi-finals of the men's 400 meters. He'd previously won his Quarter Final in 45.02 Seconds.

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

track and field athletes increase speed, improve agility, and develop a strong core by using kinetic bands resistance. Train, save and maximize results

myosource.com/track-and-field/

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

Thompson Track, Te Aroha

 

It started as a couple of hour ride up from Te Aroha and turned into a 2 day bush bash in mud and rain.

The bikes were a Gas Gas 700SM, Honda CRF300 Adventure and my Montesa 4Ride.

The rough road up to the summit was pretty easy for all of us. Big rocks and potholes on a clay bed but no real problem. That took about 25 minutes.

Then I found a track going down the other side and we decided to follow it.

Within 500 metres was the first slip; that should have warned us off but no, we soldiered on...........and on and on a on! For hours we battled bogs, bush slips and trees.

Finally, we decided we were not going to make Katikati on the other side. The bogs were too big and the GasGas and Honda too heavy.

We turned around and started back up but the rain set in and made it harder.

We decided to leave the two heavy bikes behind and come back the next day for them. Between the three of us, we rode and hauled the little Montesa 4Ride 260cc trials based bike to the top and I rode on down to get help. On the way down, I lost the front wheel on a slippery rock, fell and tore my hamstring. It was a lot of pain but I got up and rode on.

I found a couple in town with a double cab ute who agreed to come with me to the base of the trail so we could drive the other two back to town; they finally walked out around midnight!

The next day we went back to get the bikes left behind.

I waited at the bottom with my torn hammy and acted as the emergency system just in case. The other two took my Montesa back up to cut 2-3 hours off their walk then walked into the bush to rescue the other bikes with a winch, folding spade and tree saw.

2 expert hard enduro racers had contacted me offering help so I said yes please!

They turned up abpout 2.30pm and rode in to help. Then half an hour later, 2 more riders turned up to help.

The 2nd two riders didn't go far enough to find the others and came back. They'd seen my Montesa just over the top but that was all.

By 6pm I was getting worried and ready to call emergency services (the boys had a satelite rescue device so I knew they may have set that off).

They hadn't and, just before I called emergency; they all came back down some 5 hours after entering. Our 2-3 hour adventure ride had turned into a 2 day balls out test of skill, endurance and planning. On the way up, we didn't just ride, we stopped and planned our way through every obstacle.

Nobody was hurt at all until I fell off on the way down in the rain and we all had wet weather gear and plenty of spring water.

Staying in the bush for the night would have been cold but not a life or death issue.

What a ride! What an experience a what a great bunch of people Kiwis are to drop everything, drive hundreds of km with bikes on the back to help us!

February 10, 2025, 7.66-mile ride to CU and back for left hamstring physical therapy with Dylan.

 

[Day 41/366]

Manchester United football manager David Moyes speaks to the media during a press conference at the Rajamangala stadium in Bangkok on July 12, 2013. Wayne Rooney said he was "gutted" after a hamstring injury forced him out of Manchester United's Asian tour on the very first day with questions still unanswered about his future. AFP PHOTO/ Nicolas ASFOURI (Photo credit should read NICOLAS ASFOURI/AFP/Getty Images)

Pilates - doing a hamstring stretch.

 

[Photo taken by my instructor, Brittany]

Too cool, but not able to get a good shot and she did not stay that way very long and I felt funny knocking down the little kids standing next to me - LOL!!

 

Brookfield Zoo has 5 giraffes - 4 girls and 1 boy

Michel Butter krijgt kramp in zijn hamstrings door opspattend regenwater en extra zware natte schoenen.

 

De drie beste Nederlandse marathonlopers jaagden vandaag in Amsterdam op de limiet voor de Olympische Spelen. Abdi Nageeye, Michel Butter en Khalid Choukoud moesten 2.11.00 of sneller lopen om volgend jaar mee te mogen doen in Rio. Nageeye haalde die grens en is dus verzekerd van een 'ticket'.

 

© Pjotrp - Rights Reserved

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

Alexander Scott Gonzalez (b: April 8, 1973) is a former MLB infielder, who spent the majority of his career with the Toronto Blue Jays. Gonzalez established a career-high with 20 home runs for the Chicago Cubs in 2003 and hit 20 or more doubles eight times. He was drafted straight out of high school in the 14th round of the 1991 Major League Baseball Draft by the Blue Jays.

 

After making the major league team to begin 1994, Gonzalez batted only .151 in 15 games and was sent down to Triple-A Syracuse at the end of April because of a hamstring injury. Gonzalez was the Blue Jays starting shortstop from 1995 to 2001 with the exception of 1999 when Toronto traded for Tony Batista. Throughout his career, Gonzalez averaged around .250 with decent power for a middle infielder, but was unable to hit for high average. He made up for the lack of average with good RBI production and solid defense. He led the American league twice in fielding percentage for shortstops. After spending eight years with the Toronto Blue Jays, he was traded to the Chicago Cubs on December 21, 2001, for Felix Heredia and minor leaguer James Deschaine.

 

Gonzalez has worked as an analyst for NBC Sports and MLB Network covering season news and the World Baseball Classic.

 

Career statistics:

Batting average - .243

Home runs - 137

RBI - 536

Mellow Yoga Class ~ Afternoon Reset (Gentle Yoga) youtu.be/MfoYmXHHZ0Q Relax, release and refresh with this mellow yoga class, perfect for afternoon practice or anytime! The gentle yoga class helps you stretch hips, hamstrings, upper and lower back, in a creative, meditative yoga sequence for winding down and chilling out. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Panama, January 2019. www.annahansonyoga.com/panama-retreat About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. www.youtube.com/watch?v=2ySWle9qLl8&list=PLZj-QAvHbG7... www.youtube.com/playlist?list=PLZj-QAvHbG7PZVKOUKi4yxpt0F... www.youtube.com/playlist?list=PLZj-QAvHbG7PNvLZWi3gKRxSLy... www.youtube.com/watch?v=l5X2xS5dAdU www.youtube.com/watch?v=2ySWle9qLl8 www.youtube.com/watch?v=S4uPWOBiD0U #mellowyoga #poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga

He would score the Sox's second run on Grandal's infield out in the 7th inning. NOTE: He went on the IL the following day for a hamstring strain.

He has short hamstrings; I have tight hamstrings. How do you tell the difference?

  

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

Alexander Scott Gonzalez (b: April 8, 1973) is a former MLB infielder, who spent the majority of his career with the Toronto Blue Jays. Gonzalez established a career-high with 20 home runs for the Chicago Cubs in 2003 and hit 20 or more doubles eight times. He was drafted straight out of high school in the 14th round of the 1991 Major League Baseball Draft by the Blue Jays.

 

After making the major league team to begin 1994, Gonzalez batted only .151 in 15 games and was sent down to Triple-A Syracuse at the end of April because of a hamstring injury. Gonzalez was the Blue Jays starting shortstop from 1995 to 2001 with the exception of 1999 when Toronto traded for Tony Batista. Throughout his career, Gonzalez averaged around .250 with decent power for a middle infielder, but was unable to hit for high average. He made up for the lack of average with good RBI production and solid defense. He led the American league twice in fielding percentage for shortstops. After spending eight years with the Toronto Blue Jays, he was traded to the Chicago Cubs on December 21, 2001, for Felix Heredia and minor leaguer James Deschaine.

 

Gonzalez has worked as an analyst for NBC Sports and MLB Network covering season news and the World Baseball Classic.

 

Career statistics:

Batting average - .243

Home runs - 137

RBI - 536

My newly reconstructed knee. That white floss stuff is my ex-hamstring tendon

Benefits of Urdhva Parivrtta Janu Sirsasana / Revolved Knee to Head Pose

• Calms the mind.

• Relieves stress, anxiety, and fatigue.

• Stretches the spine, shoulders, arms, and hamstrings.

• Improves flexibility.

• Massages abdominal organs – liver and kidneys.

• Stimulates the ovaries and uterus.

• Relieves menstrual discomfort.

• Improves digestion.

• Recommended for people with high blood pressure, infertility, insomnia, and sinusitis.

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Join our upcoming 200-hour yoga teacher training course in Rishikesh India.

 

Date: 5th March - 2nd April 2021

 

Register Now: cutt.ly/1k3fcof

 

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U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

List of best Ab equipment:

 

1. Exercise Ball:

Use for exercise in the abdomen, back, glutes, hips, and other muscles, perfect for recovery and flexibility.

2. Rowing Machine:

The rowing machine can help you reduce fat, shape the body, improve cardiopulmonary function, build muscles, and relieve stress. It makes your body stronger.

3. Resistance Bands:

Use these fitness bands to target your entire body or specific muscle groups to Build Muscle, Burn Fat, Improve Flexibility. Perform rows, pull, raise, and fly workout sets to exercise your arms, back, thighs, legs, lungs, and abdominal area.

4. Ab Carver:

Ab Carver is an ab roller with built-in resistance to help improve muscle development and definition in abdomen and arms.

5. Power Tower Stations:

Use for knee raise station, multi-grip pull-up station, dip station, push-up station, and other strength training exercises. Easy to training abdominal muscles, arms, back, chest, shoulders, and leg muscles.

6. Kettlebell:

Developed to save room in your home gym, this kettlebell features a lightweight structure that helps you to easily perform modern cross-training and HIIT such as swings, squats, deadlifts, Turkish and abdominal exercises.

7. Bosu Balance Trainer:

With this balance ball, you can complete hamstring curl, abdominal crunch, squat and reach ball lunge, reverse extension, or balance push-up.

 

1. healthcaretiptop.com/best-ab-exercise-equipments-you-shou...

track and field athletes increase speed, improve agility, and develop a strong core by using kinetic bands resistance. Train, save and maximize results

myosource.com/track-and-field/

whilst giving my injured hamstring a rest, I

crashed my bike!!!!

Cambridge CraicFest 5k

 

My first 5K in 10 Years. I am #1760. This is a big achievement for me, 2 years ago, I fell on ice and had shredded my hamstring, the tendons tore right off the bone, essentially the hamstring muscle collapsed like an accordion. After surgery months of physical therapy and a year working with weights to build back the muscle, I started running two months ago. Never thought i would be able to run again. So pumped!

   

Aurica, 38, has very tight hamstrings and back pain. Learning to stretch.

Increase your speed and endurance with Kinetic Bands Resistance Training. Building core muscles will make you FASTER, QUICKER, STRONGER while increasing FLEXIBILITY and improving BALANCE and STAMINA.

myosource.com/

Exercise description can be found at www.drnotley.com

The most common way that most of us increase our running performance is to run more. This has been proved to not always be the best way forward (some of us find out the hard way!).

Here are a range of StrideUK s running conditioning exercises that will 'injury proof' your body and help get the best out of your running without the common overuse injuries associated with running too far too quickly!

Fore more information please visit www.strideuk.com

Want to get best results for your workout, Then you must try these. Click here: proteinsnax.com/

#fitness #health #protein #wellness #nutrition #buildmuscle #pushpulllegs #pushday #pullday #squat #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #yogafit #iifym

U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs

Adho Mukha Svanasana (Downward Facing Dog Pose) is a weight-bearing exercise and will strengthen your bones.

 

Benefits -

1) Tones the arms and legs;

2) Opens and strengthens the shoulders in flexion;

3) Lengthens the hamstrings and stretches the calves; and

4) Prepares the body for heating inversion

 

To learn more Join #ekamdrishtiyogshala Yoga Classes - bit.ly/2T7GPtr

 

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