View allAll Photos Tagged Hamstring
Thompson Track, Te Aroha
It started as a couple of hour ride up from Te Aroha and turned into a 2 day bush bash in mud and rain.
The bikes were a Gas Gas 700SM, Honda CRF300 Adventure and my Montesa 4Ride.
The rough road up to the summit was pretty easy for all of us. Big rocks and potholes on a clay bed but no real problem. That took about 25 minutes.
Then I found a track going down the other side and we decided to follow it.
Within 500 metres was the first slip; that should have warned us off but no, we soldiered on...........and on and on a on! For hours we battled bogs, bush slips and trees.
Finally, we decided we were not going to make Katikati on the other side. The bogs were too big and the GasGas and Honda too heavy.
We turned around and started back up but the rain set in and made it harder.
We decided to leave the two heavy bikes behind and come back the next day for them. Between the three of us, we rode and hauled the little Montesa 4Ride 260cc trials based bike to the top and I rode on down to get help. On the way down, I lost the front wheel on a slippery rock, fell and tore my hamstring. It was a lot of pain but I got up and rode on.
I found a couple in town with a double cab ute who agreed to come with me to the base of the trail so we could drive the other two back to town; they finally walked out around midnight!
The next day we went back to get the bikes left behind.
I waited at the bottom with my torn hammy and acted as the emergency system just in case. The other two took my Montesa back up to cut 2-3 hours off their walk then walked into the bush to rescue the other bikes with a winch, folding spade and tree saw.
2 expert hard enduro racers had contacted me offering help so I said yes please!
They turned up abpout 2.30pm and rode in to help. Then half an hour later, 2 more riders turned up to help.
The 2nd two riders didn't go far enough to find the others and came back. They'd seen my Montesa just over the top but that was all.
By 6pm I was getting worried and ready to call emergency services (the boys had a satelite rescue device so I knew they may have set that off).
They hadn't and, just before I called emergency; they all came back down some 5 hours after entering. Our 2-3 hour adventure ride had turned into a 2 day balls out test of skill, endurance and planning. On the way up, we didn't just ride, we stopped and planned our way through every obstacle.
Nobody was hurt at all until I fell off on the way down in the rain and we all had wet weather gear and plenty of spring water.
Staying in the bush for the night would have been cold but not a life or death issue.
What a ride! What an experience a what a great bunch of people Kiwis are to drop everything, drive hundreds of km with bikes on the back to help us!
Cơ đùi sau (Hamstrings hay còn gọi là cơ gân kheo) nằm ở phía sau của đùi chạy từ phần mông đến phần khuỷu gối của chúng ta, để tập luyện nhóm cơ này các bạn thực hiện 1 bài tập đối lập với động tác legs Extension là động tác Legs Curl (Móc đùi sau). Chi tiết: www.thehinhonline.com.vn/baiviet/chitiet/moc-dui-sau-voi-may
U.S. Army World Class Athlete Program SSG John Nunn competes in the men's 20-kilometer race walk at the 2012 U.S. Olympic Track & Field Team Trials on June 30 at historic Hayward Field in Eugene, Ore. Nunn, who had already qualified for Team USA in the 50K race walk for the London Olympic Games, used the event as a training walk and stopped around the 10k mark with a nagging hamstring. New York Athletic Club's Trever Barron, a 19-year-old from Colorado Springs, Colo., won the 20-kilometer walk with an American record time of 1 hour, 23 minutes and .10 seconds. He and Nunn will be the only two men race walking for Team USA in London. U.S. Army photo by Tim Hipps, IMCOM Public Affairs
Half Intense Forward Fold/Ardha Uttanasana is all about lengthening all areas of the body, especially the spine, the arms, the hamstrings; it strengthens the abdominal area since with every exhalation the core muscles should be engaged (Uddyana Bandha). It also serves as a transitional posture from Tadasana, to Uttanasana, to Virabhadrasana III, etc.
The triangle pose, also called Trikonasana (“trikona” is a Sanskrit word for “triangle,” while “asana” means “pose”), is a foundational standing pose in yoga that strengthens and lengthens the hamstrings and groin while also opening the shoulders and stretching the hips. The foundational posture is named for the triangle shape your body makes during the move.
BENEFITS OF TRIANGLE POSE:
🔶 CHEST AND FLEXIBILITY: A student who has limited flexibility in the hamstrings or hips will find it difficult to focus on opening the chest, as he/she will be unable to move downwards due to discomfort. With the help of a chair, however, they can experience the benefit of the asana and strengthen their spinal and core muscles.
🔶 OPENS THE HIPS AND SHOULDERS: The triangle pose unlocks the hip flexors and shoulders, increasing mobility and reducing injury risk.
🔶 STIMULATES YOUR ORGANS: Trikonasana activates your core, which can stimulate your digestive organs, potentially improving your metabolism.
SAFELY AND AVOID INJURY:
Proper form and technique are essential to ensure the safety and effectiveness of a yoga practice. If you have a previous or pre-existing health condition, consult your physician before practicing yoga. Yoga poses may be modified based on your individual needs.
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#2423 - 2014 Day 231: Time for a cuppa tea, I thought, and roused myself out of my chair. I stretched my hamstrings and shook some focus into my screen eyes. He was outside the door, drinking lucozade. I didn't hear him come ...
I can always tell which is the front end of a horse, but beyond that, my art is not above the ordinary.
... Mark Twain
Red Bull Street Style Lecce 2012.
Qualificazioni del 20 Settembre 2012
www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final
youtu.be/CQDov2saQPY 3rd Place Final
www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show
www.youtube.com/watch?v=CujNaKTcqV8
www.youtube.com/watch?v=c_ZDQqgYNow
www.youtube.com/watch?v=aHOTp-B7wZw
www.youtube.com/watch?v=6aRgdRk-u5Y
www.youtube.com/watch?v=LOk2qzq1z-o
www.youtube.com/watch?v=ZW2xaP_p6B0
www.youtube.com/watch?v=XmP8m86a_nA
www.youtube.com/watch?v=eAzh3OW4cWw
www.youtube.com/watch?v=ZOp9qji1uJw
www.youtube.com/watch?v=sU-NY6_rOrA
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
Release and lengthen the hamstrings mindfully with this mix of Hatha, Vinyasa, Yin, Restorative, Somatics as well as Yamuna yoga exercise courses varying from 15 mins to an hour. 1. Forward bend variations - José de Groot / 15 minsA brief Yin session offering numerous positions and variations to ...
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
Medical grade compression that assists with groin, hamstring, hip and osteitis injury recovery and prevention. Supacore is the leading brand for Injury Recovery Medical Device.
This calf is a very welcome addition to Zakouma's elephant herd.
For roughly 6 months of the year between June and November Zakouma National Park is almost entirely inundated with floodwaters at this time elephants would often disperse into the surrounding area of what is now the Salamat Faunal Reserve. During this time Arab horsemen from the Darfur region of neighbouring Sudan would come to hunt the elephants as they had done for perhaps several hundred years. Traditionally a group of up to 20 horsemen armed with lances would charge a herd aiming to separate out one of the elephants. A single horseman would then ride in front of this elephant to draw its attention and get it to pursue him allowing the other men to ride in and spear it from behind with their lances. They would aim for the elephant’s hamstrings in its hind legs which if severed would bring the animal down and ensure it could not get up again. Huge numbers of elephants were killed this way and in response the surviving herds in the region have learned that at the first sign of horsemen their best defence is bunch up into tight groups to ensure that no individual can be separated out.
Today this is no defence the horsemen are Janjaweed militiamen and members of the Sudanese armed forces and they come not with the lances used by their ancestors but with AK47s, belt-fed machine guns and rocket propelled grenades. This habit of bunching up into a single large herd has meant that the poachers can easily kill 50-60 elephants in a single attack by simply machine gunning the terrified animals as they try to escape. In 2005 an aerial count found 3,885 elephants in Zakouma and the surrounding area in under a decade the population was reduced to just 430 and had stopped breeding due to the constant stress. Since African Parks took over Zakouma the poaching has been almost entirely stopped and the elephants are breeding again the population now stands at around 470.
After so many years of poaching most of Zakouma's elephants still generally stick together in a single big herd and often keep to the thick bush making them difficult to find.
Increase your speed and endurance with Kinetic Bands Resistance Training. Building core muscles will make you FASTER, QUICKER, STRONGER while increasing FLEXIBILITY and improving BALANCE and STAMINA.
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
These 5 Yoga Poses Will Relieve Your Headaches:
1. Corpse Pose
Steps:
1. Lie flat on the floor, ensuring that there will be no disturbance for the duration of the pose. Make sure you are comfortable, but don’t use any pillows or cushions. It will be best if you lie on a hard surface.
2. Close your eyes.
3. Place your legs such that they are comfortably apart. Make sure your legs relax completely and your toes are facing sidewards.
4. Your arms must be placed along your body and slightly apart, leaving your palms open and facing upwards.
5. Now, slowly draw attention to every area of your body, starting from your toes. As you do this, breathe slowly, yet deeply, setting your body in a state of deep relaxation. Do not fall asleep in the process.
6. Breathe slowly, yet deeply. This will impart complete relaxation. As you breathe in, your body will be energized, and as you breathe out, your body will calm down. Focus on yourself and your body, forgetting all other tasks. Let go and surrender! But make sure you don’t doze off.
7. In about 10 to 12 minutes, when your body feels relaxed and refreshed, roll to one side, keeping your eyes closed. Stay in the position for a minute, until you sit up in Sukhasana.
8. Take a few deep breaths and gain awareness of your surroundings before you open your eyes again.
Benefits:
1. Brings The Body To A Meditative State
The body relaxes and goes into a deep meditative state, which in turn helps repair the cells and tissues and releases stress.
2. Relaxes And Calms The Body
Shavasana replenishes and rejuvenates your body. It is a great end to your workout, especially if it has been an intense one. The Savasana also gives space and time for the workout to sink in. It is a perfect buffer between exercise and your daily chores.
3. Reduces Blood Pressure And Anxiety
As your body relaxes and calms down, your blood pressure also drops, and this helps relax your heart. As a result, anxiety is in control.
4. Improves Concentration And Memory
The direct effect of meditation is focus and concentration. While you focus on each area of your body while you are in Shavasana, your mind automatically improves concentration and memory.
5. Increases Levels Of Energy
Savasana is the fastest and safest way to gain instant energy. The 10-minute break gives your body an energy boost, and thereby, increases your productivity.
2. Bridge Pose(Setu Bandhasana)
Steps:
Lie flat on your back with arms at your sides, palms down. Bend your knees and place your feet flat on the floor. Keep your feet hip width apart, parallel to each other, and as close to the buttocks as possible. Simultaneously, press your upper arms and feet into the floor and begin lifting your hips towards the ceiling.
Try to distribute your weight equally on the inside and outside of your feet.
Benefits:
1.Stretches the chest, neck, spine, and hips
2.Strengthens the back, buttocks, and hamstrings
3.Improves circulation of blood
4.Helps alleviate stress and mild depression
5.Calms the brain and central nervous system
6.Stimulates the lungs, thyroid glands, and abdominal organs
7.Improves digestion
8.Helps relieve symptoms of menopause
9.Reduces backache and headache
10.Reduces fatigue, anxiety, and insomnia
11.Rejuvenates tired legs
12.Relieves symptoms of asthma and high blood pressure
13.Therapeutic for hypertension, osteoporosis, and sinusitis
3. Big Toe Pose(Utthita Hasta Padangustasana)
Steps:
1. Start the Extended hand-to-big-toe pose in Samasthiti. Bring the left knee to your stomach.
2. Extend the left arm and catch hold of the left foot. (Take the arm inside the thigh and cross it over the ankle).
3. Inhale, stretch the left leg forward. Unbent the knee fully.
4. Once you are steady, oscillate the left leg out to the side.
5. Breathe deeply as it assists in maintaining concentration.
6. Stay in this pose for 20- 30 seconds. Bring the leg to the center and release the foot to the ground with an exhalation. Practice the pose with the right leg on the other side for the equal time length.
Benefits:
1. Effective Weight Loss: Forget rigorous workouts and boring diet plans, turn to the science of Utthita Hasta Padangustasana for an effective and healthy weight loss. The pose helps the practitioners in shedding extra pounds of weight in a safe manner while feeling fresh and healthy simultaneously.
2. Strengthens the Legs and Ankles: The Extended hand-to-big-toe pose is a standing balancing yoga posture that actively engages the legs and assists in building strength in them and the ankles. For physically active and balanced body, each organ and joint, including the legs and ankles should be healthy and strong.
3. Stretches the Muscles of the Raised Legs: In the extended hand to big toe pose, one leg is raised out to the side. As the practitioners raise one leg and hold the foot in the hand, they can feel a stretch along the entire leg that releases the tightness and pain in the hamstrings.
4. Helps with Digestive Problems: One of the top benefits of extended Hand to Big Toe Pose includes a healthy digestion. The extended hand to foot pose cures indigestion, bloating, and acidity, thus ensuring a healthy stomach and digestion.
5. Relieves Anxiety: We all feel burnt out due to stress and tension. There is no escape from it but surely a method to control the stress. Utthita Hasta Padangustasana is a potent remedy for relieving anxiety and feeling rejuvenated in the midst of a chaotic livelihood.
6. Strengthens the Nervous System: The Parasympathetic nervous system is the ideal mental state that every individual yearns for. Though, it is tough giving away to the monotony that we live in but not impossible. The extended hand to toe pose strengthens the nervous system helping the practitioners savor fruits of the parasympathetic nervous system.
7. Revitalizes the Body: The daily practice of Utthita hasta padangusthasana effectively relieves tensions from the body through the action of stretching and thereby revitalizes the body. So, naturally charge up your energy batteries with Extended Hand to Toe Pose.
8. Opens the Hips: Extended Hand to Big Toe posture is an excellent hip opener yoga asana. The pose opens the hips allowing an energetic shift in the body. Tight hips overload the spine and restrict a good range of motion and blood circulation.
9. Develops Focus: Develop higher levels of concentration and focus through the Utthita Hasta Padangustasana. Fixing the drishti on one point along with a steady breathing is challenging but important for attentiveness.
10. Improves Sense of Balance: The Utthita Hasta Padangustasana grants the practitioners with a higher sense of balance– the psychological sense to help people prevent falls during standing and sitting.
4. Dolphin Pose
Steps::
Begin on your hands and knees. Place your forearms on the floor parallel to each other, palms down.
Your elbows should be directly beneath your shoulders, knees right under your hips. Actively press your hands and forearms into the floor.
Benefits:
1· Stretches your hamstrings, calves, and arches
2· Opens your shoulders, chest, and inner armpits
3· Strengthens your arms and legs
4· Helps regulate digestion
5· Tones your core muscles
6· Therapeutic for menopause, asthma, high blood pressure, flat feet, and sciatica
7· Relieves back ache, fatigue, stress, and mild depression
8· Helps prevent osteoporosis
5. Extended Puppy Pose
Steps:
Begin on all fours: shoulders over wrists, hips over knees, tops of feet on the floor. Slowly walk your hands out as you drop your chest towards the floor (keeping hips over knees and arms shoulder-width apart).
If you are having trouble with your form, try drawing your navel up and your hips back as you extend the hands forward, in order to keep your hips over your knees. Now drop your forehead to the floor and let your neck relax. You may want to place a bolster under your forehead to support your weight.
Benefits:
1.Stretches the spine and shoulders
2.Calms the mind and invigorates the body
3.Improves flexibility, especially in the spine
4.Relieves symptoms of chronic stress, tension, and insomnia
5.Strengthens and stretches the arms, hips, and upper back
Filming of KBands Burn workout program at Northwest Missouri State University. Visit www.myosource.com for more information
Seated Forward Bend is a great stretch for the hamstrings and can help your thinking mind unwind. Many people think the goal of this pose is to get your head to your legs. See how the head is forced down, and the whole trunk of the body is crunched up?
To avoid this, make it your goal to move your heart and chest to your feet. Extend your arms and reach your chest forward before you lower your head.
07.31.10
Yoga in a lavender field felt so fantastic. I did a photoshoot for the website here, but mostly got to participate.
I'd love to do more yoga - my hamstrings were crying later that day. It feels awesome.
This is one of the doodle pages that I decided to color after.
I missed my early workout this morning so I'm going in a little later and then meeting one of my dearest friends for coffee afterward. My friend is in the doctorate program at Boise State University and her time is precious. I rarely see her any more and she's been doing summer school this year so I'm snagging her just as she's finished and before she leaves to see her kids in Alaska.
Yesterday I had one of those "most embarrassing" moments. I hadn't bowled in about 20 years but decided to bowl with Tanner and his friend Judah. On my first try I stepped over the line into the ally just slightly and onto the oiled alley. I went down like a thud with knees together and legs from the knee down at opposite angles. Oh let's say it wasn't graceful and it was totally dorky. Now my knee is tweaked a bit and my hamstring is sore but otherwise it was my pride that took the greatest hit. I do wish I had a picture because I think there was some mad scrambling for footing before I went down that made it look rather cartoonist. Just call me grace.
Oops, gotta run or I'll be late....
Poppinga would have a sack in this game after Clay Matthews was sidelined with a hamstring injury, but the Redskins won in overtime, 16-13.
The hamstring curl is a unique pilates ring exercise. Lie on your stomach and squeeze the ring between yoru ankles as you curl your legs.
52nd of my one-per-day photos for 2007.
This image came about due to a few unusual circumstances; flickr was down the other day so I checked flickrblog, blog.flickr.com/ and saw this type of image: www.flickr.com/photos/gadl/299549598/ .
Having torn a hamstring recently I was at home and had the time and just enough mobility to attempt this. "This" being a hand-stiched panorama of 13 photos that has been given the "polar co-ordinates" treatment in photoshop. It might help to think of it as an extreme fisheye.
It was taken in a clearing about 40 metres from home.
Feb. 7, 2010, 10:27 a.m. More runners have come back to the Running Room store after their long run. How far did they go? Hamstrings and iliotibial bands get good stretches.
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.
One great thing about the 8th century Anglo Saxons is that they had eclectic tastes in stories, languages, scripts and iconography. The Franks Casket demonstrates this very well.
On the left is the Weland legend. Weland stands, hamstrings cut to keep him prisoner of King Niðhad, at his forge. Below the forge is the headless body of Niðhad's son, who Weland has killed, and made a goblet from his skull. He offers this with drugged beer, to Bodvild, Niðhad's daughter, who he then rapes when she is unconscious. Another female figure is shown in the centre. To the right of the scene he catches birds so he can use their feathers to make wings and escape. This naturally segues into the Adoration of the Magi on the right.
There is more about this strange iconography and its possible purpose at:
www.britishmuseum.org/research/collection_online/collecti...
(at "curator's comments" click "more")
Christian McCaffrey, Austin Ekeler, and Raheem Mostert have all missed prolonged durations of time with accidents this 12 months. McCaffrey returned from an ankle damage in Week 9 solely to go down with a shoulder damage and miss two extra video games. In the meantime, Ekeler (hamstring) and Mostert (ankle) have each performed in 4 video games every whereas coping with their accidents. Fantasy soccer homeowners might want to know the way every of those gamers is doing to make key begin 'em, sit 'em choices as they combat for the fantasy playoffs. This is how these accidents influence our Week 12 RB rankings and potential waiver wire pickups.
For updates on Chris Carson, Myles Gaskin, and D'Andre Swift, click on right here; for information on banged-up pass-catchers Kenny Golladay, Deebo Samuel, and Zach Ertz, go right here. For all the most recent fantasy information, observe us on Twitter @SN_Fantasy.
WEEK 12 STANDARD RANKINGS:Quarterback | Operating again | Huge receiver | Tight finish | D/ST | KickerIs Christian McCaffrey enjoying this week?McCaffrey (shoulder) remains to be being thought of "week-to-week" with the damage he suffered in Week 9 towards the Chiefs, however a return in Week 12 would not appear promising. In line with ESPN's Adam Schefter, McCaffrey is unlikely to play towards the Vikings. If McCaffrey does sit out, his subsequent likelihood to play for the Panthers might be in Week 14 after the Panthers' bye.With www.newsworldexpress.com/2020/11/24/fantasy-harm-updates-...
The North Carolina Tar Heels, a power five program out of the Atlantic Coast Conference, dealt Old Dominion its first home defeat since November 2015. But in the loss, ODU gained a new starting quarterback.
True freshman Steven Williams, a graduate of Woodrow Wilson H.S. in Washington, D.C., replaced starting quarterback Jordan Hoy and backup QB Blake LaRussa in the 53-23 loss.
"When you don't have a first down in the first quarter and you have no energy on the sideline because the players feel it, you have to make the move," ODU head football coach Bobby Wilder explained. "I didn't go into this game thinking [Williams] would play."
Seeing his first action, the 17 year old Williams completed 9-of-20 passes for 139 yards and two touchdowns. He also threw an interception and lost a fumble. Williams added 34 rushing yards on seven attempts.
"We haven't developed an identity on offense," Wilder noted. "Stevie Williams today gave us an identity. Steven Williams is the quarterback of the Old Dominion football team moving forward."
"They just said 'let's go," Williams explained of how he learned he was about to receive his first college playing time. "My teammates were all behind me. I just had to go do my job and we'll be fine."
Old Dominion outscored North Carolina (1-2), 16-14, in the second half, after trailing the Tar Heels, 39-7, at the half.
Prior to the game, ODU learned All-Conference USA running back Ray Lawry, the program's all-time leading rusher, has a torn hamstring. Head coach Bobby Wilder reveals the injury could keep Lawry sidelined for the remainder of the season.