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The Fitbit (a little device I either wear on my wrist at night or keep in a pocket during the day) can track steps but it also tracks sleep as well. I forgot to press and hold the button for it the first time I went to sleep last night. I discovered today that I could manually add the times in and as long as I had it on, it then figures out how much time I spent sleeping based on periods of inactivity. This thing rocks!
Lifestyle photo featuring ionic in Charcoal on a young man working out at the gym with a medicine ball.
Il Samsung Gear Fit ed il Fitbit Flex sono i due migliori accessori per chi vuole tenersi in forma ed avere allo stesso tempo statistiche e progressi giornalieri. Essi si connettono tramite Bluetooth e permettono un’ottima raccolta delle statistiche basandosi anche su valori che vengono...
PO1.4. Using Fitbit to record activity levels and sleep quality in people with dementia
GALLAGHER Niamh, DOYLE Priscilla, SMYTH Siobhán, CASEY Dympna
National University of Ireland, Galway, Ireland
This poster outlines the findings on the acceptability and feasibility of using Fitbit to record activity levels and sleep quality in people with dementia, as part of a multi-component psychosocial intervention.
Nine community-dwelling people with mild to moderate dementia were asked to wear a Fitbit, day and night, for the duration of an 8-week exercise programme. A key initial finding was that none of the people with dementia owned smartphones. The Fitbits were therefore set up on their primary carers’ phones, with the permission of both parties, and people with dementia were shown how to access their data. People with dementia were asked to charge the Fitbit and sync the device to their carer’s phone weekly. The feasibility and acceptability of wearing the Fitbit was captured via qualitative interviews with people with dementia and their primary carers (n=18). Daily activity and sleep data were extracted to assess wear time and frequency of data synchronisation. The time needed for researchers in relation to initial set-up and follow-up support was also recorded.
Overall, acceptability of wearing the Fitbit among people with dementia was high, and carers were willing to support people with dementia to use it during the study. However, preliminary results indicate adherence to wearing the device over the 8 weeks of the exercise programme was low: wear time was higher for daytime activity tracking than for night-time sleep tracking. Few people with dementia engaged with the Fitbit features, primarily using it to check the time. Carers involvement was essential to facilitate set-up, charging and syncing the device, and technical issues required ongoing support from researchers.
Most people with dementia found the Fitbit acceptable to wear, yet few continuously wore it during the study, suggesting that significant researcher support and carer input would be required to improve adherence in future studies.
It started at that stage in a relationship where the exhilaration and newness wears off. After eight months, I could no longer ignore worrisome behaviors. They’d become patterns.
I finally had to confront my Fitbit about its deceptions.
When I was first given my petite Fitbit Zip Wireless Act...
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