Canadian Red Cross

Throughout the day, special guest speakers were featured, many of whom gave excercise demonstrations. Here we see Jennifer Lanier with Pitt County Community Schools and Recreation department giving her demonstration on balance and posture.

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Saxophone exercises become so much more fun when you take pictures of them.

Before participating in outdoor activities in the summer heat, people with diabetes need to keep a few emergency supplies on hand. (Photo by Mitchell Alcala, OSU Agriculture)

Trying to exercise

Excercising in the street while passing-by children stopped to watch.

Excercises or training being done by Kingston Fire and Rescue downtown on the waterfront to keep us safe. Took a couple of quick snaps before heading back to work.

Every Ballerina must be in shape- here Logan leadsjumping "janes" ( not Jax-thats a boy's name)

Herb and Harper at MIA

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Excercise

Canadian Red Cross

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