Canadian Red Cross

Ha ha, it has improved recently.

Hibernian Insurance press ad 2007

Copyright Trevor Hart 2008

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w/ Kelly Ann Mckercher and Sam Rickard

Canadian Red Cross

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New Balance Prototypes showing box

From the 40 words, individuals/small teams chose 3, which they crafted into a pitch for a product idea.

"Instant Caffeine Underwear" was the best product idea, hands down.

The exercise produced results because: It was low pressure, there were no constraints, it was collaborative, and people were having fun.

Right where it belongs

Excercises or training being done by Kingston Fire and Rescue downtown on the waterfront to keep us safe. Took a couple of quick snaps before heading back to work.

The baby crow was almost the same size as the parents... still following and "crying" to be fed.

If you plank, you will get……? www.xmind.net/m/PsPu The plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time. ‪#‎plank‬ ‪#‎fit‬ ‪#‎excercise‬ ‪#‎gym‬

Yes, the show dogs get their own treadmills when they come to the show, to keep them fit for the ring!

Helicopter Rescue