Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

via Instagram www.instagram.com/tedeytan/p/Bv_tgiRnC8B/

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

It's not just you. Exploding popularity of #LCHF and #ketogenicdiet as shown via Google trends - 2004-present. Waning interest in DASH diet and #LowFat we hardly knew you. 🌎👍

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

Catching up on posting recipies - I'll link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

Recipe time - coincidentally on National Pretzel Day (April 26)!

These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.

They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.

Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.

Recipe will be posted soon recipes.tedeytan.com

#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

Catching up on posting recipies - I'll link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, only real fat

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

via Instagram www.instagram.com/p/BlgW768gBfl/

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

Catching up on posting recipies - I'll link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

Steak, Sous Vide technique

.

"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.” - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group

.

“Current advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.” - Andrew Mente, PhD (The PURE Study)

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation

Steak, Sous Vide technique

.

"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.” - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group

.

“Current advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.” - Andrew Mente, PhD (The PURE Study)

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation

Steak, Sous Vide technique

.

"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.” - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group

.

“Current advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.” - Andrew Mente, PhD (The PURE Study)

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

Catching up on posting recipies - I'll link from recipes.tedeytan.com

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

It's not just you. Exploding popularity of #LCHF and #ketogenicdiet as shown via Google trends - 2004-present. Waning interest in DASH diet and #LowFat we hardly knew you. 🌎👍

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

Steak, Sous Vide technique

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"The lifetime absolute risk of colon cancer in vegetarians is 4.5 out of 100; in people eating 50 grams of processed meat every day for a lifetime, the risk is 5.3 out of 100. These numbers are not statistically distinguishable in epidemiological studies.” - David Klurfeld, National Program Leader for Human Nutrition in the Agricultural Research Service of the U.S. Department of Agriculture & member of the WHO IARC Working Group

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“Current advice to limit total fat to <30%E and saturated fat to <10%E are not supported by this global study.” - Andrew Mente, PhD (The PURE Study)

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #FatAdapted #DontFearFat #CGM #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GaySteak #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #SousVideNation

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc

Specialists in ceramics, emergency medicine, forage agronomy, cardiology, and family medicine - continuing medical education is meant to promote thriving humans enabled by a healthy planet. w @AZMelmed @Grassbased @drbretscher

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#EATDenver #LowCarbDenver2019 #MetabolicHealth #HealthyPeopleHealthyPlanet #LCHF #ThisCenturyBestCentury #Food #DataOverDogma #EmbraceCuriosity #FutureStartsHere

New continuous glucose monitor sensor cracked, to support a relaxed pancreas this holiday, with brand new feature (as predicted) - no more reader required - direct scanning with iPhone via NFC.

#CGM #ContinuousGlucoseMonitor

#MetabolicHealth

#LCHF

#DiabetesPrevention

#DiabetesReversal

#EmbraceCuriosity

#DataOverDogma

No product endorsement implied, see

tedeytan.com/disclosures

for freedom from conflict of interest statement - #ConflictFree #NoDollarsForThisDoc