View allAll Photos Tagged DataOverDogma
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
This sign has been bothering me ever since it was posted, so I decided to edit it, because I can.
A simple change creates an environment that does not alienate, attempt to exert power over, or otherwise project fear onto people. We've learned this doesn't work, in, oh, every public health crisis ever.
Jumping a gate does not transmit a virus, being physically close to someone who is infected, not washing your hands, and touching your face does. Until we know who is infected, we have to assume everyone is. That's the message.
In the meantime, practice kindness, information as empowerment not as a weapon, edit all the unhealthy signs you see, and share the healthy ones. I'm going to.
#FactsOverFear #DataOverDogma #EmpowerFirst
This sign has been bothering me ever since it was posted, so I decided to edit it, because I can. (see: www.flickr.com/photos/taedc/49717032212/in/album-72157713... )
A simple change creates an environment that does not alienate, attempt to exert power over, or otherwise project fear onto people. We've learned this doesn't work, in, oh, every public health crisis ever.
Jumping a gate does not transmit a virus, being physically close to someone who is infected, not washing your hands, and touching your face does. Until we know who is infected, we have to assume everyone is. That's the message.
In the meantime, practice kindness, information as empowerment not as a weapon, edit all the unhealthy signs you see, and share the healthy ones. I'm going to.
#FactsOverFear #DataOverDogma #EmpowerFirst
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
The FDA has approved this continuous gluose monitor device for a 14 day (instead of 10 day) wear, and 1 hour (instead of 12 hour warmup time)
Reminders/Disclaimers
I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. No product endorsement is implied. In addition, the manufacturer is operating a promotion to replace 10 day sensors with 14 day sensors at no cost, which I declined. #ConflictFree #NoDollarsforThisDoc
#LCHF #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
#LMHR4Science #DataOverDogma
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )
.
There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat
.
In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.
.
Recipe will be posted at the usual place recipes.tedeytan.com
.
As expected, no rise in blood glucose levels following ingestion of these muffins.
.
h/t @ChristinaKerby
.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, only real fat
Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
See: Photo Friday: Low Carbohydrate Healthy Fat Spiced Walnut Cookies, Washington, DC USA – Ted Eytan, MD
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
The FDA has approved this continuous gluose monitor device for a 14 day (instead of 10 day) wear, and 1 hour (instead of 12 hour warmup time)
Reminders/Disclaimers
I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. No product endorsement is implied. In addition, the manufacturer is operating a promotion to replace 10 day sensors with 14 day sensors at no cost, which I declined. #ConflictFree #NoDollarsforThisDoc
#LCHF #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
#LMHR4Science #DataOverDogma
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
So simple, more conferences should do this - a bed of greens and then plates of healthy fats and proteins. instead, what most do is serve refined grains and artificial foods which destroys the ability to learn. #LowCarbOSU #LCHF #KetogenicDiet #DataOverDogma #ThisCenturyBestCentury #LessInsulin #DiabetesReversal
With the support of the well-established Ohio State Food Innovation Center, this conference will bring together the top experts in these fields to share what has been achieved and what remains to be done to advance this exciting field of scientific discovery. see: u.osu.edu/ketodiet
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Recipe time - coincidentally on National Pretzel Day (April 26)!
These are delicious low carbohydrate, healthy fat pretzels which I made as an alternative to the tasty ones served at our favorite local beer garden in Washington, DC.
They have the magical property of not raising blood sugar, because they have no grains (refined or whole) and no industrial vegetable/bean/seed oils.
Actually, no magic involved, it’s the science we learned in medical school, we are just now applying it :). Enjoy in good metabolic health.
Recipe will be posted soon recipes.tedeytan.com
#Science #CGM #DiabetesPrevention #DiabetesReversal #Pretzel #GayPretzel #NationalPretzelDay #LGBTQPretzel #TrustUsWeAreDoctors #DataOverDogma #ThisCenturyBestCentury #Food #FoodPhotography #SonyAlpha #FatAdapted #Yes2Meat #No2Diabetes #FoodNotPharma #WorldBelongsToOptimists #LowCarbAndLowCarbon #LCHF #MetabolicHealth #FMRevolution #EmbraceCuriosity, #PlantBased + #PlantFree + #RealFood -> #DiseaseFree
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
The FDA has approved this continuous gluose monitor device for a 14 day (instead of 10 day) wear, and 1 hour (instead of 12 hour warmup time)
Reminders/Disclaimers
I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.
While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.
I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. No product endorsement is implied. In addition, the manufacturer is operating a promotion to replace 10 day sensors with 14 day sensors at no cost, which I declined. #ConflictFree #NoDollarsforThisDoc
#LCHF #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek
#LMHR4Science #DataOverDogma
Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.
No added sugar, no vegetable oils, no grains (refined or whole), only real fat
Catching up on posting recipies - I'll link from recipes.tedeytan.com
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
Lab grown meat will never match the nutritional density or environmental stewardship of grass finished beef.
Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites
No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat
Recipe will be posted at the usual place recipes.tedeytan.com
As expected, no rise in blood glucose levels following ingestion.
#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )
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There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat
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In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.
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Recipe will be posted at the usual place recipes.tedeytan.com
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As expected, no rise in blood glucose levels following ingestion of these muffins.
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h/t @ChristinaKerby
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#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
This is the last @eatnosetotail sourced meal (no endorsement implied). I’m learning a lot about #RegenerativeGrazing, ruminant agriculture, and respect for the spectrum of humanity working to achieve #MetabolicHealth. One size does not fit all - we should not add “as long as it’s our size.” It’s #HealthyPeopleHealthyPlanet, not one or the other.
As predicted, this meal, and every one like it, did not raise blood glucose levels.
Isn’t the human body amazing? And, we’re in the era of #DiabetesReversal, why don’t more doctors know?
recipe at recipes.tedeytan.com
#DataOverDogma #Science #AdobeSpark #LCHF #ZeroCarb #FatAdapted #RealFood #FoodPhotography #LowCarbon #LowCarbohydrate #GrassFed #GrassFinished ✌️️🌈🌎