More people with complex needs can get improved employment supports on their path to long-term recovery, health and wellness, thanks to an $8.2-million provincial grant to the Canadian Mental Health Association of British Columbia.

Learn more: news.gov.bc.ca/28237

GTEE Green Tea enriched with vitamin C‚ a natural antioxidant and its distinct mint flavor refresh your body and relaxes your mind.

Amla rich in Ascorbic acid protects green tea catechins from degradation. Increases the stability of catechins‚ thus making them available for absorption. It could help your body absorb the brew’s beneficial compounds.

Vitamin C helps regenerate green tea polyphenols and green tea polyphenols helps regenerate Vitamin E which in turn protects red blood cells and their capacity to carry oxygen. It is an antioxidant that fights free radicals and prevents destruction of vitamin A and vitamin C. Vitamin C is used for all growth and repair. It is important for the immune system.

Mint leaves are always refreshing and has cooling effect. It aids in digestion & is also a strong diuretic

People with temporary and permanent disabilities, and seniors, and parents with strollers will benefit from accessibility improvements supported by $5 million in provincial funding to Rick Hansen Foundation.

Learn more: news.gov.bc.ca/29292

People with temporary and permanent disabilities, and seniors, and parents with strollers will benefit from accessibility improvements supported by $5 million in provincial funding to Rick Hansen Foundation.

Learn more: news.gov.bc.ca/29292

Poland's defender #15 Kamil Glik (C) helps Argentina's forward #10 Lionel Messi to stand up during the Qatar 2022 World Cup Group C football match between Poland and Argentina at Stadium 974 in Doha on November 30, 2022. (Photo by ANDREJ ISAKOVIC / AFP)

People with temporary and permanent disabilities, and seniors, and parents with strollers will benefit from accessibility improvements supported by $5 million in provincial funding to Rick Hansen Foundation.

Learn more: news.gov.bc.ca/29292

People with temporary and permanent disabilities, and seniors, and parents with strollers will benefit from accessibility improvements supported by $5 million in provincial funding to Rick Hansen Foundation.

Learn more: news.gov.bc.ca/29292

U.S. Soldiers with the 1053rd Transportation Company, South Carolina Army National Guard from Bennettsville, S.C. help the Geathers family reach their flooded home in Brown's Ferry near Georgetown, S.C. to assess the damage and retrieve any possessions not destroyed by the flood, Oct. 10, 2015. The South Carolina National Guard has been activated to support state and county emergency management agencies and local first responders as historic flooding impacts counties statewide. Currently, more than 3,000 South Carolina National Guard members have been activated in response to the floods. (U.S. Air National Guard photo by Tech. Sgt. Jorge Intriago/Released)

U.S. Soldiers with the 1053rd Transportation Company, South Carolina Army National Guard from Bennettsville, S.C. help the Geathers family reach their flooded home in Brown's Ferry near Georgetown, S.C. to assess the damage and retrieve any belongs not destroyed by the flood, Oct. 10, 2015. The South Carolina National Guard has been activated to support state and county emergency management agencies and local first responders as historic flooding impacts counties statewide. Currently, more than 3,000 South Carolina National Guard members have been activated in response to the floods. (U.S. Air National Guard photo by Tech. Sgt. Jorge Intriago/Released)

Crewmembers at Coast Guard Station Charleston, S.C., help a boater they rescued to shore, July 13, 2015. The boater, along with another man and two 11-year-old boys, went missing the night before after going on a fishing trip, and were found clinging to a cooler off the South Carolina coast. (U.S. Coast Guard photo by Petty Officer 3rd Class Whitney Drake)

on.fb.me/JOc7rj bit.ly/LfQjcg

People with temporary and permanent disabilities, and seniors, and parents with strollers will benefit from accessibility improvements supported by $5 million in provincial funding to Rick Hansen Foundation.

Learn more: news.gov.bc.ca/29292

Licensed via Getty April 2013 by ConnellyPartners/CGN, Massachusetts 515/103 and was the big money winner for April between both my portfolios.

Kevin and two of his friends call it a day... (down to 3 guys...one guy wouldn't sign a mr and the other I couldn't pin down...re-edited to these 3 and sent to c/help...and they liked it..so invited it with 3 mr instead of 5..phew!

Blueberries:

Blueberries are among the highest anti-oxidant value fruits. The ORAC value of 100 g fresh blueberries is 5562 TE (Trolex equivalents). Their antioxidant value largely derived from poly-phenolic anthocyanidin compounds such as chlorogenic acid, tannins, myricetin, quercetin and kaempferol.

Strawberries:

Fresh berries are an excellent source of vitamin-C (about 98% of RDI), which is also a powerful natural antioxidant. Consumption of fruits rich in vitamin C helps body develop resistance against infectious agents, counter inflammation and scavenge harmful free radicals.

Bananas:

There are about 110 calories in a banana

* Safe and pure enough for baby's first solid food

* Bananas are a terrific, heart-healthy food

* A nutrient dense food that's ideal for any diet or weight-loss program

* Fat-, cholesterol- and sodium-free

* Provides an excellent source of vitamin B6

Yogurt/yakult:

Claims regarding the benefits of Yakult consumption are supported by an array of scientific studies, according to the manufacturer's website.Those could range from maintenance of gut flora,modulation of the immune system, regulation of bowel habits and constipation and finally effects on some gastrointestinal infections.

U.S. Soldiers with the 1053rd Transportation Company, South Carolina Army National Guard from Bennettsville, S.C. help the Geathers family reach their flooded home in Brown's Ferry near Georgetown, S.C. to assess the damage and retrieve any belongs not destroyed by the flood, Oct. 10, 2015. The South Carolina National Guard has been activated to support state and county emergency management agencies and local first responders as historic flooding impacts counties statewide. Currently, more than 3,000 South Carolina National Guard members have been activated in response to the floods. (U.S. Air National Guard photo by Tech. Sgt. Jorge Intriago/Released)

GTEE, Green Tea enriched with vitamin C‚ a natural antioxidant and its unique Chamomile flavor calms your mind.

Amla rich in Ascorbic acid protects green tea catechins from degradation. Increases the stability of catechins‚ thus making them available for absorption. It could help your body absorb the brew’s beneficial compounds.

Vitamin C helps regenerate green tea polyphenols and the green tea polyphenols helps regenerate Vitamin E which in turn protects red blood cells and their capacity to carry oxygen. It is an antioxidant that fights free radicals and prevents destruction of vitamin A and vitamin C. Vitamin C is used for all growth and repair. It is important for the immune system.

Chamomile Flower is a mild relaxant useful for nervousness‚ stress and anxiety. It has calming and soothing properties

Moving up 1/2-3/4 a stop on this lens with a 1.4 T.C. helps.You have to be processing to see the difference but it is there? It is better than the old 300 IS but still do not listen or be fooled by the internet saying this lens is tack sharp wide open.

Chamber member, the Wyoming Biker Association, North East Chapter recently hosted the Chamber Energizers at their annual Family Fun Night.

The Wyoming Biker Association, North East Chapter (W.B.A.N.E.C.) is an organization of riders and volunteers whose purpose is to raise funds to help off-set some of the various expenses for the families of chronically ill children in North East Wyoming. Expenses that W.B.A.N.E.C. helps with include medical bills, travel assistance for medical appointments, medications, and assistive technology.

W.B.A.N.E.C. raises funds through events including the Annual Steel Stallion Ball, Annual Jayden’s Friends Benefit Auction, and various poker runs. Funds are also collected through membership and sponsorship dues, merchandise sales, and donations.

In 2012, W.B.A.N.E.C. gave a total of $48,207.13 to families of chronically ill children in North East Wyoming to help offset their expenses.

W.B.A.N.E.C. is non profit and not politically affiliated. W.B.A.N.E.C. does not discriminate against race, creed, color, gender, ethnic background or religious beliefs. Membership is open to all people who are interested in helping further the goals of the W.B.A.N.E.C. There are no restrictions as to members owning any particular brand, make or size of motorcycle, or even owning a motorcycle.

If you would like to join the W.B.A.N.E.C., give or attend one of their functions or know a family in need, go to www.wba-nec.org/home.html to learn more and contact a member.

Steven Ivy - Illinois - Law Firm - Business Law - Commercial, Industrial Real Estate- TITLE, ZONING, EASEMENT & MECHANIC'S LIEN -- STEVEN IVY P.C. helps clients handle the simple and the most complex commercial real estate transactions, servicing small entrepreneurs and large corporations. The firm also handles the less anticipated problems, that occasionally arise in real estate transactions. From mechanic's liens, zoning, easement, condemnation and title issues, to construction defects, our law firm is always ready to diligently protect our clients' interests.

Amazing God, created by me, pioneered by N8torious367. Fish credit Alejandro C. Helped by ed. Approved by Alejandro.

GTEE Green Tea enriched with vitamin C‚ a natural antioxidant and its distinct mint flavor refresh your body and relaxes your mind.

Amla rich in Ascorbic acid protects green tea catechins from degradation. Increases the stability of catechins‚ thus making them available for absorption. It could help your body absorb the brew’s beneficial compounds.

Vitamin C helps regenerate green tea polyphenols and green tea polyphenols helps regenerate Vitamin E which in turn protects red blood cells and their capacity to carry oxygen. It is an antioxidant that fights free radicals and prevents destruction of vitamin A and vitamin C. Vitamin C is used for all growth and repair. It is important for the immune system.

Mint leaves are always refreshing and has cooling effect. It aids in digestion & is also a strong diuretic.

Steven Ivy - Illinois - Law Firm - Import & Export Law- IMPORT SOLUTIONS -- STEVEN IVY P.C. helps small, medium and large corporations establish, and solidify, import-oriented operations. From circuit boards manufactures and software design, down to wardrobe accessories, our law firm works with clients from numerous industries. We counsel our clients on all import-related matters, from applicable taxation and tariffs down to international treaties.

I was so impressed with the results of my Caffenol cross-process earlier that the same evening I tried processing a roll of Ilford PanF Plus I had finished off the night before at a San Jose Sharks game.

This was shot with a Canonet QL-17 and processed with a slightly different version of the Caffenol recipe, this one with a lot more vitamin C than I've seen elsewhere: 300ml water, 18g washing soda, 4g vitamin C crystals (normally I've seen about 1g suggested) and 12g coffee crystals. (I've since been told that the extra vit-c helps prevent the film from fogging up which is known to happen with PanF and Caffenol.)

Developed for 10 mins @ 20C with inversions for the first minute then 3 slow inversions every 30 seconds thereafter.

I didn't use a stop bath, just washed twice with 300 ml of water @ 20C (this stuff stinks up your stop bath baaad), then fixed with Ilford fixer per box instructions and a normal final wash.

The negatives were scanned with an Epson Perfection V600.

People say that Vitamin C helps to fight against the flu...

Strobist:

580EX II camera right on 1/32 power @70 mm. Triggered with RF-602.

Silver reflector camera left.

CPL filter to remove some reflections.

lunch in one's cubicle can be nice sometimes! vitamin c helps me keep healthy, so that i can be a successful robot ;)

Chamber member, the Wyoming Biker Association, North East Chapter recently hosted the Chamber Energizers at their annual Family Fun Night.

The Wyoming Biker Association, North East Chapter (W.B.A.N.E.C.) is an organization of riders and volunteers whose purpose is to raise funds to help off-set some of the various expenses for the families of chronically ill children in North East Wyoming. Expenses that W.B.A.N.E.C. helps with include medical bills, travel assistance for medical appointments, medications, and assistive technology.

W.B.A.N.E.C. raises funds through events including the Annual Steel Stallion Ball, Annual Jayden’s Friends Benefit Auction, and various poker runs. Funds are also collected through membership and sponsorship dues, merchandise sales, and donations.

In 2012, W.B.A.N.E.C. gave a total of $48,207.13 to families of chronically ill children in North East Wyoming to help offset their expenses.

W.B.A.N.E.C. is non profit and not politically affiliated. W.B.A.N.E.C. does not discriminate against race, creed, color, gender, ethnic background or religious beliefs. Membership is open to all people who are interested in helping further the goals of the W.B.A.N.E.C. There are no restrictions as to members owning any particular brand, make or size of motorcycle, or even owning a motorcycle.

If you would like to join the W.B.A.N.E.C., give or attend one of their functions or know a family in need, go to www.wba-nec.org/home.html to learn more and contact a member.

Chamber member, the Wyoming Biker Association, North East Chapter recently hosted the Chamber Energizers at their annual Family Fun Night.

The Wyoming Biker Association, North East Chapter (W.B.A.N.E.C.) is an organization of riders and volunteers whose purpose is to raise funds to help off-set some of the various expenses for the families of chronically ill children in North East Wyoming. Expenses that W.B.A.N.E.C. helps with include medical bills, travel assistance for medical appointments, medications, and assistive technology.

W.B.A.N.E.C. raises funds through events including the Annual Steel Stallion Ball, Annual Jayden’s Friends Benefit Auction, and various poker runs. Funds are also collected through membership and sponsorship dues, merchandise sales, and donations.

In 2012, W.B.A.N.E.C. gave a total of $48,207.13 to families of chronically ill children in North East Wyoming to help offset their expenses.

W.B.A.N.E.C. is non profit and not politically affiliated. W.B.A.N.E.C. does not discriminate against race, creed, color, gender, ethnic background or religious beliefs. Membership is open to all people who are interested in helping further the goals of the W.B.A.N.E.C. There are no restrictions as to members owning any particular brand, make or size of motorcycle, or even owning a motorcycle.

If you would like to join the W.B.A.N.E.C., give or attend one of their functions or know a family in need, go to www.wba-nec.org/home.html to learn more and contact a member.

Steven Ivy - Illinois - Law Firm - Intellectual Property Law - Post-Grant Review Petition - STEVEN IVY P.C. helps clients file post-grant review petitions. We help clients understand the requirements and the process of post-grant review. We counsel clients on it benefits, structure and guide them through every step of the process. For more information visit our website, or call our office at 630-549-6646, and schedule a confidential consultation. Office locations: Chicago; Schaumburg; Naperville; Warrenville; Lisle; Oak Brook; Saint Charles; Northbrook.

Steven Ivy - Illinois - Law Firm - Real Estate & Environmental Law- ENVIRONMENTAL COMPLIENCE -- For many businesses, ensuring compliance with the ever expending federal and state environmental regulations, is a formidable obstacle. STEVEN IVY P.C. helps clients develop and maintain the required record systems, prepare them for inspections and provides guidance on the reporting parameters. We formulate and develop the necessary documentation to obtain permits from various agencies.

Steven Ivy - Illinois - Law Firm- Real Estate - STEVEN IVY P.C. helps clients with purchase and sale of commercial, industrial and residential real estate properties. For more information visit our website, or call our office at 630-549-6646, and schedule a confidential consultation. Office locations: Chicago; Schaumburg; Naperville; Warrenville; Lisle; Oak Brook; Saint Charles; Northbrook.

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

Clemson University students Monica Spritzki, a sophomore studying chemistry from Cincinnati, OH, and Ashley Bonnette, a senior studying chemistry from Columbia, S.C., help lay out the floor for a Habitat for Humanity house on Bowman Field, Oct. 5, 2016. (Photo by Ken Scar)

Fr. Paul Ybarra, C.S.C. helps Mr. Mark DeMott, C.S.C. with his profession cross.

Photo by Matt Cashore/University of Notre Dame

100911-N-7103C-059 PACIFIC OCEAN (September 11, 2010) – Seaman Kyle Smith from Greenville, S.C. helps rig a cargo pallet to a sliding pad-eye during a replenishment-at-sea (RAS) with Military Sealift Command’s fleet replenishment oiler ship USNS John Ericsson (T-AO 194) aboard USS George Washington (CVN 73). Sliding pad-eyes are used to transfer cargo between ships. The Navy’s ability to replenish its ships at sea contributes to its vast reach and continued mission readiness. George Washington, the Navy’s only permanently forward-deployed aircraft carrier, is currently underway helping to ensure security and stability in the western Pacific Ocean. (U.S. Navy photo by Mass Communication Specialist 3rd Class David A. Cox/RELEASED)

130319-N-BD629-028 RED SEA (March 19, 2013) Machinist's Mate Chief Joshua Mills from Stoneville, N.C., helps Machinist’s Mate 2nd Class Victoria Szkolnik, from Palm Bay, Fla., review the procedures of a chemical, biological and radiological general quarters drill aboard aircraft carrier USS Dwight D. Eisenhower (CVN 69). Dwight D. Eisenhower is deployed to the U.S. 5th Fleet area of responsibility promoting maritime security operations, theater security cooperation efforts and support missions as part of Operation Enduring Freedom. (U.S. Navy photo by Mass Communication Specialist Seaman Shannon M. Smith/Released)

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

180626-N-WF272-095 SAN DIEGO (June 26, 2018) Senior Chief Culinary Specialist Anthony Hooper, left, and Ship’s Serviceman Seaman Jaylan Eady, right, from Whiteville, N.C., help Logistics Specialist 2nd Class Donald Eugene, from Miami, don a chemical, biological and radiological (CBR) overgarment during a CBR training exercise aboard the amphibious assault ship USS Bonhomme Richard (LHD 6). Bonhomme Richard is currently in its homeport of San Diego, preparing for an upcoming scheduled deployment. (U.S. Navy photo by Mass Communication Specialist 1st Class Diana Quinlan/Released)

C------ grew up on a farm on the edge of Dartmoor, and farming is what she has always known. Having no siblings, she liked to be with her parents whatever they were doing, whether feeding cows on the moor, or filling bottles for orphan lambs. Her mother did all the work indoors, gardened, and helped outdoors with the cows, but took care that C------ had friends and birthday parties like other children. C------ also had chickens, cats and dogs as pets, a favourite cow and, as she grew up, her own horses. At Young Farmers Club she met P-----, and married him when she was 25; they were perfectly suited. Everyone was pleased. Now C------ helps on the farm morning and evening, and P----- at weekends. Her mother is widowed; she runs the farm with a new confidence and even goes ‘swaling’ as a Commoner, burning gorse on the moor.

Steven Ivy - Illinois - Law Firm - Corporate Law- EMPLOYEE HANDBOOKS -- Although at first glance an employee handbook may appear as a simple collection of work-related rules, it is an important legal document, especially when dealing with an employee-initiated lawsuit. STEVEN IVY P.C. helps companies of all sizes, create an effective, fair, easy to understand, legally-binding employee handbooks, designed to implement all the applicable laws and to protect our clients' best interest.

Clemson University students Monica Spritzki, a sophomore studying chemistry from Cincinnati, OH, and Ashley Bonnette, a senior studying chemistry from Columbia, S.C., help lay out the floor for a Habitat for Humanity house on Bowman Field, Oct. 5, 2016. (Photo by Ken Scar)

BONES: Brennan (Emily Deschanel, C) helps Booth (David Boreanaz, R) do the best thing for his grandfather Hank (guest star Ralph Waite, R) in the BONES episode "The Foot in the Foreclosure" airing Thursday, Nov. 19 (8:00-9:00 PM ET/PT) on FOX. ©2009 Fox Broadcasting Co. Cr: Greg Gayne/FOX

Oh dear… you know… writers sometimes have a writers block. I’m not sure what monkeys like me have… would that be called a monkey block? Well, anyway, I’ve been having difficulty thinking of something to do with regards to Our Daily Challenge. I can’t even think of anything that starts with a C… I could use some help here…

Our Daily Challenge is: Begins with C

C helped read the Prayers Saturday morning.

Health benefits of persimmon fruit

Persimmon fruit is moderately high in calories (provides 70 calories/100 g) but very low in fats. Its smooth textured flesh is a very good source of dietary fiber. 100 g of fresh fruit holds 3.6 g or 9.5% of recommended daily intake of soluble and insoluble fiber.

Persimmons contain health benefiting flavonoid poly-phenolic anti-oxidants such ascatechins and gallocatechins in addition to having an important anti-tumor compound,betulinic acid. Catechins found to have anti-infective, anti-inflammatory and anti-hemorrhagic (prevents bleeding from small blood vessels) properties.

Some of other anti-oxidant compounds found abundantly in this fruit are vitamin-A, beta-carotene, lycopene, lutein, zea-xanthin and cryptoxanthin. Together, these compounds work as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.

Zea-xanthin, an important dietary carotenoid, is selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective light-filtering functions. It, thus, helps prevent "Age-related macular related macular disease"(ARMD) in the elderly.

Persimmons are also a very good source of vitamin-C, another powerful antioxidant (especially native Chinese and American persimmons; provide 80% of DRI). Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

It is good in many valuable B-complex vitamins such as folic acid, pyridoxine (vitamin B-6), thiamin...etc. These vitamins act as co-factors for numerous metabolic enzymatic functions in the body.

Fresh and dry Persimmon fruits also contain healthy amounts of minerals like potassium, manganese (15% of DRI), copper (12% of DRI), and phosphorus. Manganese is a co-factor for the enzyme, superoxide dismutase, which is a very powerful free radical scavenger. Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as cofactors for this enzyme are manganese, and zinc). Copper is also required for the production of red blood cells.

B Vitains - for conversion of food to energy

Vitamic C - help the immune system strong

Vitamic E - maintain heart healt

Lutein - maintains eye health

Lt. Cmdr. Mary Ayres, general surgeon for Expeditionary Resuscitative Surgical System Team 11 based at Camp Lejeune, N.C., helps carry a simulated patient for transport to higher echelon care during a training evolution as part of the Integrated Expeditionary Resuscitative Surgical System (ERSS) and En-route Care System (ERCS) course conducted by Naval Expeditionary Medicine Warfighter Development Center (NEMWDC) at Bravo 1 Range, Camp Pendleton, Calif., Dec. 16. The ERSS, a seven-member mobile medical team providing surgical care for critically injured patients supporting military operations, and the ERCS, which ensures medical assessment, treatment, and care during patient transport to higher-capacity medical assets, were put to the test in hyper-realistic scenarios. (Navy photo by Arsenio R. Cortez Jr.)

www.dvidshub.net/news/488288/navy-expeditionary-medicine-...