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Key Nutrients
Black coffee has zero calories
One cup of coffee contains
2% RDA Vitamin B3
11% RDA vitamin B12
6% RDA vitamin B5
3% RDA potassium and manganese
7 milligrams of magnesium
2 grams of fiber
Loaded With Key Antioxidants
Coffee has many more antioxidants than a serving of oranges, raspberries, grape juice, and even blueberries to reduce inflammation, and lowers the risk of disease and sickness related to inflammation in the body
Quinine
Cafestol
Plant Phenols
Trigonelline
Chlorogenic Acid
Melanoidins
Focus and Mental Concentration is more efficient and boosts cognitive function
The caffeine from coffee is absorbed into the bloodstream and is taken it up to the brain where it blocks Adenosine, an inhibitory neurotransmitter that helps increase dopamine levels that can boost mood, focus, and concentration.
Increases your attention span
Increases ability to reason with logic
Dramatically improves reaction time
Those who drink 3-4 cups of coffee a day have a 65% less chance of developing Alzheimer’s or dementia as they get older
Helps to Boost memory
Increases vigilance
Boosts Energy
Alleviates fatigue
Heart Health is a benefit
Loaded with phytochemicals that have anti-inflammatory effects, that help to reduce risks for numerous heart related diseases and atherosclerotic blockages.
Improves blood sugar control to help control diabetes that causes higher risks for heart disease and strokes
Promotes oral health by slowing down the progression of and possibly reversing periodontal disease that has been linked to heart disease
Reduces risk of death after experiencing a heart attack
Can Fight Cancer
Contains cancer fighting agents
Chlorogenic Acid: An antioxidant and major phenol in coffee
Quinic Acid: A phytochemical in coffee that gives it its acidic taste
Cafestol: Only found in unfiltered coffee like French press or boiled coffee
Kahweol: Only found in unfiltered coffee like French press or boiled coffee
Caffeine: Stimulates the central nervous system
N-Methylpyridinium (NMB): An antioxidant in coffee that is created through the roasting process
Riboflavin: Vitamin B2
Breast Cancer – Drinking at least two to three cups of coffee a day may help to reduce risks for developing breast cancer or possibly delay its onset
Oral Cancer is reduced by 39% when four or more cups of coffee are consumed a day
Brain Cancer – Both men and women may get a 40% reduction in certain forms of brain cancer
Colorectal Cancer – Researchers report the finding that coffee is associated with a lower risk of colorectal cancer, and the more coffee the subjects drank, the lower their risk became.
Liver Cancer – Scientists report a 41% reduction in liver cancer risk if you drink 1-3 cups of coffee a day
Skin Cancer – Coffee drinkers are less likely to develop melanoma, a deadly form of skin cancer
Prostate Cancer – A 60% reduction in prostate cancer risk in men was found when consuming 6 cups of coffee a day
Uterine Cancer – Scientists have found coffee to be a protective factor for uterine cancer with the greatest benefits resulting from four cups a day, but even drinking two or three cups reduced risks by 7% as compared to women who drank no coffee at all
Reduced Risk of Stroke – There is evidence that coffee drinking can reduce the risk of stroke by 20%
Lower Risk Of Type 2 Diabetes
Studies have shown that coffee drinkers can reduce their risk of Type II diabetes by as much as 50%
Chlorogenic acid in coffee inhibits the absorption of glucose, evening out insulin levels
Reduced Risk of Parkinson’s Disease
Studies have shown that caffeine may lower risks of Parkinson’s by up to 60%
Protects Against Dementia
Studies have shown coffee to reduce the risk of Alzheimer’s by as much as 65%
Protects The Liver
Those who drink at least 4 cups of (black) coffee every day can protect their liver from cirrhosis, reducing the risk of liver disease by 80%
Weight Loss
Caffeine reduces hunger pangs
Inhibits cravings
Promotes fat burning
Suppresses the appetite – drinking coffee helps curb you appetite and keep you feeling more satisfied while eating less food, before meals is a good time for a cup of coffee to get the most benefits from its appetite suppressing affect.
Increases metabolism – Caffeine in coffee can increase metabolic rate in lean persons by as much as 29% and in the obese by as much as 10%, even when at rest
Caffeine raises alertness, combats sleepiness, and makes the body produce more adrenaline improving workouts and motivation to exercise
Enhances Workouts
Improves performance
Boosts fatty acids within the blood stream, allowing muscle to absorb and burn fats for fuel which saves carb reserves for burning later in the workout
Muscle Repair
Drinking a couple of cups of coffee can reduce muscle pain after a tough workout by 48%
Helps Fight Depression
Drinking at least 4 cups of coffee daily may reduce risk of depression by up to 20% and risk of suicide by 53%
Enhances Mood and Happiness
Elevates brain chemicals that promote a sense of well being
Reduces Stress
Just smelling coffee is enough to help lower stress levels
Reduces Inflammation
Caffeine blocks brain receptors that cause inflammation
Coffee drinkers have fewer inflammatory molecules
Enhances Motor Function
Improves efficiency of performing repetitive tasks that do not require technical processing
Prevents Cavities
Black coffee kills bacteria in plaque that forms on the teeth, resulting in tooth decay
Reduced Risk of Retinal Damage
Chlorogenic acid reduces risks of retinal damage caused by oxidative stress
Reduced Risk Of Multiple Sclerosis
Reduces inflammation that leads to MS
Pain Management
Caffeine acts as a pain suppressant and an anti-inflammatory, helping you to feel less pain and discomfort
Extends Your Life – Because coffee may reduce risks of so many diseases, it can extend your life
Research has found a strong correlation between consuming coffee and reduced risks of death from heart disease, respiratory disease, and other chronic conditions
One study reported that those who drank three to five cups of coffee daily reduced risks of premature death by 15% as compared to people who don’t drink coffee
One study found drinking coffee to lower risk of death for women by 26% and for men by 20%
One study found drinking coffee reduced the risk of death in people with type 2 diabetes by 30%
www.coffeestrong.org/25-health-benefits-of-coffee-that-im...
My name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding. My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain. If you are looking for a YouTuber and YouTube channel that will help inspire and motivate you to push your future training session to the next level, then you don't have to look any further because you have stumbled upon the best weight loss/bodybuilding YouTuber out there!!
Description: Makes you wonder what's on the other side of the lens. If I
remember right - the riders are doing crazy stuff at this omelet place! :D
--
MAnY thANKs
--
ngopost.org/story/cm-it-takes-babu-out-babu-another-babu
o__
_> /__
(_) \(_)... Burn fat not fuel - Byke along to a healthier lyfe and
cleaner world! :)
Join the club - bangalorebikersclub.com
One burns fat, the other burns fossil fuel.
One of them is cheaper.
One of them doesn't get stuck in traffic and can be parked virtually anywhere.
Can you guess which one?
Tightens skin on body and face. Use for stretch marks, cellulite, wrinkles, weight loss and to speed up metabolism. Made with Chili pepper oil. Burns fat fast. $28
更多健身資訊www.facebook.com/trainerrickyyu
想食得大隻又健康?
合理選擇三餐食物種類和數量，而不是單單根據自己的喜好選
1.要重視主食的攝入，如：米、面、饅頭等。主食中含有豐富的碳水化合物，能供給運動者充足的能量。
2.動物蛋白和植物蛋白的比例要適宜，避免攝入過多肉類，應多食牛奶和豆製品。
3.吃各種各樣蔬菜和水果，特別應強調增加生食的蔬菜，以減少營養素的損失。
4.少吃或不吃油炸食物、肥豬肉、烤鴨、臘肉、奶油等，它們可能會引起肥胖。
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These cute earrings have a 10mm red aventurine bead and the dangle measures 1" below the lower ear wire. The little beads above are a gemstone, but I dont know what type it is. It goes nicely with the red aventurine, though! the ear wire silver plated. Also has czech glass seed beads in between them.
*Metaphysical Properties of Red Aventurine:
Red Aventurine is believed to reduce negative thoughts and to encourage a positive attitude. It is said to be able to diffuse a negative situation and to turn it around. it can also heal the reproductive system, balance the blood pressure and to calm the nerves. It is also said to encourage the body to burn fat efficiently. Smoothed over the skin it is thought to bring relief from eczema and fungal skin infections. Additionally it helps boost creativity.
Please go to my profile page for more info: www.flickr.com/people/miranda310/
providing false information and making use of components that don't influence in weight loss, but can have harmful results on the metabolism. Manufacturers of the supplement make sure that the ordinary materials are used in the construction of this product. This all-in-one weight loss solution is ideal for.Individuals affected by obesity: The hindrance of growing cost of chubby and overweight individuals has not most effective grow to be a related to hindrance in america, however everywhere the sector. With the delivered danger of coronary Tropical Garcinia heart diseases, diabetes and lots of different terminal diseases related to obesity, humans had been shopping for a technique to lose weight and embody a healthy culture. Whilst exercise and consuming healthful will make a noticeable have an effect on, men and women with gradual metabolisms need whatever more to lift their metabolic fee and burn fats rapid.Mothers who Tropical Garcinia need to reduce weight: it's natural for females to acquire weight for the duration of their being pregnant, but most regularly they're unable to shed those extra kilos off. In the event you miss your historic body and need it back, Tropical Garcinia will also be the ideal companion for you to attain that lovely determine you as soon as had.
The Ultimate Guide to Get Six Pack Abs and Burn Fat - abmachinesguide.com/ultimate-guide-to-get-six-pack-abs-an...
I was cycling along Sweet Home road burning some fats that I accumulated since last winter. (Mom and GF complained)
Brought my camera and together to add some weight to my back, so I could burn more calories.
I stop in front of the Sweet Home apartment, some kids drove by me and shouted at me "Don't take photograph here. You ........." (i couldn't hear much since they drive too fast.) Well, it annoyed me for a sec.
IT’S TIME TO GET THAT SUMMER BODY YOU'VE ALWAYS DREAMED OF!
ORDERS OUTSIDE THE PHILIPPINES, KINDLY PM ME!!
LEAN AND FAB IS THE MAJOR SPONSOR OF MISS EARTH PHILIPPINES 2011!!!!
JINKY REYES : +639158132970 / +639477649790
NO NEED FOR DIET OR EXERCISE!
Thousands of satisfied users!
More and more people are getting slimmer the SAFE AND NATURAL WAY!
Lean & Fab boasts of six-action weight management system, the FIRST and the ONLY product of its kind in the market. Practical, effective, natural and safe.
IT IS THE ONLY PRODUCT IN THE MARKET THAT GIVES SIX SYNERGISTIC WEIGHT-LOSS ACTIONS IN THE BODY!
1. BREAKS DOWN FAT, (Forslean)
2. BURNS FAT , (Citrin)
3. INCREASES LEAN BODY MASS, (Forslean)
4. SAFELY SUPRESSES APPETITE, (Citrin)
5. BLOCKS EXTRA CALORIE ABSORPTION and (Fabenol)
6. INCREASES THE BIOAVAILABILITY OF NUTRIENTS for better absorption in the body.(Bioperine)
RESERVE YOUR ORDER TODAY!
First come first served basis!
For international orders, we'll PM the total amount, including the shipping fee. If you have relatives here, we can do meet ups.
***Shipping time for orders outside the Philippines vary.***
CONTACT ME TODAY!
Frequently Asked Questions:
Q: Who can use these products?
A: Everyone except pregnant and lactating mothers.
Q: Is there any side effect?
A: LEAN&FABÆ has no side effects, no unnecessary bowel irritations, nor palpitations like other weight mgt.
products.
Q: Is LEAN&FAB alright to use for people
who are not that obese?
A: Yes! Even if you are just slightly overweight, this is a great weight management product for those who want to shave off a few pounds (usually around the midsection for most people) then after actively maintain their weight. It's also recommended for those who loves want to maximize the effects of going to the gym/running/exercise.
Q: How much is the weight management pack?
A: Php 8,900 per package only!!!
Please call/text me
for BIG DISCOUNTS or bulk orders
Q: What are inside the package?
A: 2 bottles of lean and fab
1 bottle of glutathione with green tea extract
1box of green tea beverage
PLUS lifetime discount on all products
Contact me TODAY:
JINKY REYES
+63 927.896.3554
Global Fusion Inc.
LEAN&FABÆ Distributor
To GOD be the Glory! :)
4 steps that will force your body to burn extra fat There are different ways to burn extra fat. One of them is the ketogenic diet in which they stop eating carbohydrates forcing the body into a metabolic process called ketosis. In ketosis the body is forced to burn fats in search of a source of energy, whether it is accumulated in the body or ingested. When this happens the liver begins to produce the ketone bodies, which will be responsible for supplying energy to the heart and brain. Glycogen, which is nothing more than glucose stored in the liver and muscles, will no longer be a reserve to become the main source of energy that will be used to carry out daily activities. In the early days it is common to feel tired and even moody as part of the process of adaptation to the low intake of carbohydrates. Just remember that this should be done with moderation because, if the intention is to lose weight, ingesting too much fat means an increase in the calories consumed daily. Also, protein is vital for muscle replenishment that occurs when you lose weight. This is because in the process of burning extra fat you can also lose some muscle mass. Advantages of ketosis You lose weight quickly by using stored fat as an energy source. However, the difference is not very marked when compared to a low-carbohydrate diet. It helps to better metabolize carbohydrates when they are included again and gradually in the diet. With ketosis the body learns to use fats more efficiently and this effect can be maintained over time. The ketogenic diet has a satiating effect. The levels of anxiety that make us overeat are reduced, since it includes a greater number of healthy fats in the daily diet. We recommend reading: 4 ways to include aloe vera in your diet Side Effects of Burning Extra Fat With This Diet Although burning the extra fat is one of your concerns, you must take into account that any diet always carries some risk. Although the ketogenic diet is very natural and actually teaches you to eat well, it could cause you some side effects due to the changes you require in your diet. The most common side effects are: Dizziness and headaches. This effect occurs after the third day and occurs because the brain needs glycogen to function. While the ketone bodies will make it work, in the process of adaptation there may be dizziness when rising or moving quickly. Bad breath or metallic taste in the mouth. It is common for the high presence of ketone bodies in the body when trying to burn extra fat with this method. Urine with a very strong odor. Its cause is the release of ketones through it. Excessive sweating. Like urine, excessive sweating is one of the ways in which the body eliminates ketone bodies. Loss of calcium. There is a link between high protein intake and loss of calcium through the urine. If you found this video helpful hit Subscribe to support the channel and share the video with your friends to www.youtube.com/channel/UCcUzz3o4qb6inarEfrkbWiQ digg.com/u/jhonsm www.stumbleupon.com/stumbler/lhealth4 www.linkedin.com/in/jhon-smm-754389134/ www.facebook.com/profile.php?id=100013176189529 plus.google.com/u/0/106240290294084283617
Let's work on getting rid of that stubborn belly pooch fat every woman hates with these expert nutritionist weight loss tips and tricks! Best recommend flat belly program -> bit.ly/37yZOjp
via Tumblr bit.ly/1658NV0
Apple Cider Vinegar - It’s Many Health Benefits Apple Cider Vinegar - It’s Many Health Benefits This will help you - bit.ly/Y2cwMY Apple Cider Vinegar - It’s Many Health Benefits Are you searching for a natural remedy that’s able to prevent and even cure common ailments? Consider apple cider vinegar. The great thing about this is that it’s not at all expensive or hard to find Keep reading if you’re interested in finding out more about the health benefits of apple cider vinegar Many people today are wanting to lose weight so much that they’re prepared to spend big bucks on various weight loss supplements to realize their that goal. Apple cider vinegar is a very inexpensive remedy that may help you with your weight loss program The benefits may stem from possible appetite suppressing and blood sugar lowering capabilities. You should start feeling satiated after only a small amount of ACV. Ingesting an ounce of ACV with your meal may help you overcome a craving for dessert at the end of the meal Taking apple cider vinegar regularly can also help your body to burn fat more efficiently. Just don’t be tricked into thinking that ACV is a replacement for eating healthy foods and exercising It doesn’t take much effort to ingest apple cider vinegar. For example, any salad dressing recipe with vinegar can instead have ACV. Whether you drink water or protein shakes, try adding a little ACV Some of the old country home medicines are made using hone and apple cider vinegar together. This will also help reduce the sour taste. If you find that you don’t like ACV in any other form, you probably won’t like it in honey either In this case, you can find supplements on the market that contain ACV in pill or capsule form. Yet most people can get used to ingesting it in small quantities, which is all you really need According to some, blood pressure and cholesterol can be lowered with regular apple cider vinegar use. Nonetheless, it’s better to have a doctor check your cholesterol and blood pressure levels regularly It could be that blood pressure or cholesterol medication has to be prescribed by your doctor. Some people are able to get those numbers down eventually by taking apple cider vinegar on a regular basis If your doctor has already put you on medication for high cholesterol or high blood pressure, you shouldn’t stop taking those without speaking to your doctor As you’ve watch in this video, apple cider vinegar has plenty of benefits. Very few natural remedies are out there that can help with indigestion, acne, high blood pressure, and high cholesterol. In addition, apple cider vinegar can effectively detoxify the body This will help you - bit.ly/Y2cwMY bit.ly/14xeAza Aime Heali
I don't know why but that morning I decided to weight myself. Never do it. Oh, ok. Once a while. That morning I saw a number I never saw before and I tell you, I was shocked. Angry. Frustrated. I think I touched my personal low.
Which is, in the end, a good thing, because it is exactly the energy that gives me the power to change.
On diet since monday! (Loosing some weight was number 3 of my new years resolutions...)
Apple Cider Vinegar - It's Many Health Benefits This will help you - bit.ly/Y2cwMY Apple Cider Vinegar - It's Many Health Benefits Are you searching for a natural remedy that's able to prevent and even cure common ailments? Consider apple cider vinegar. The great thing about this is that it's not at all expensive or hard to find Keep reading if you're interested in finding out more about the health benefits of apple cider vinegar Many people today are wanting to lose weight so much that they're prepared to spend big bucks on various weight loss supplements to realize their that goal. Apple cider vinegar is a very inexpensive remedy that may help you with your weight loss program The benefits may stem from possible appetite suppressing and blood sugar lowering capabilities. You should start feeling satiated after only a small amount of ACV. Ingesting an ounce of ACV with your meal may help you overcome a craving for dessert at the end of the meal Taking apple cider vinegar regularly can also help your body to burn fat more efficiently. Just don't be tricked into thinking that ACV is a replacement for eating healthy foods and exercising It doesn't take much effort to ingest apple cider vinegar. For example, any salad dressing recipe with vinegar can instead have ACV. Whether you drink water or protein shakes, try adding a little ACV Some of the old country home medicines are made using hone and apple cider vinegar together. This will also help reduce the sour taste. If you find that you don't like ACV in any other form, you probably won't like it in honey either In this case, you can find supplements on the market that contain ACV in pill or capsule form. Yet most people can get used to ingesting it in small quantities, which is all you really need According to some, blood pressure and cholesterol can be lowered with regular apple cider vinegar use. Nonetheless, it's better to have a doctor check your cholesterol and blood pressure levels regularly It could be that blood pressure or cholesterol medication has to be prescribed by your doctor. Some people are able to get those numbers down eventually by taking apple cider vinegar on a regular basis If your doctor has already put you on medication for high cholesterol or high blood pressure, you shouldn't stop taking those without speaking to your doctor As you've watch in this video, apple cider vinegar has plenty of benefits. Very few natural remedies are out there that can help with indigestion, acne, high blood pressure, and high cholesterol. In addition, apple cider vinegar can effectively detoxify the body This will help you - bit.ly/Y2cwMY
動作1)每次必須停留至少30秒，因為如果時間太短喺練唔到肌力嘅，等練習慣咗可慢慢延長停留時間到數分鐘，一天練習20～30分鐘
坐在矮凳上，雙腳張開，雙手放在膝蓋內側預備，吸氣，雙手用力把膝蓋往外打開，雙腳則用力向內夾緊，手腳反向對抗施力，停留至少30秒。
動作2)每次必須停留至少30秒,可以同之前動作交替進行,防止身體適應
雙手放在矮凳後方用力抓緊，用兩膝之間可以放一顆球或是其他物品做支撐， 兩膝保持一段距離，雙手固定好，大腿用力壓緊， 讓內側肌肉持續收縮,停留至少30秒。 更多資訊www.facebook.com/fitnesstrainerricky
Reduce your clothing sizes effortlessly.
This latex is an extracted natural product from a tree (called “Serenguera”) found in the rain forests of Brazil. It’s combined with the natural fibers of cotton to produce an unusually comfortable and antiallergenic garment.
Functions
• It eliminates the appearance of extra weight in the back and the waist.
• It complements other reshaping garments.
• Through activation of the sweat glands, it helps burn fat.
• This vest is ideal for use with the Ardyss Reducing gel.
男人要保持[最Fit狀態]？強精必先強心，壯陽不如健身!
專家指出，性衰老雖然可怕，其實可以預防。重量訓練有助雄性激素的分泌，使身體充滿活力，達到延緩衰老的目的,各位Brother跟住練，自然達至「人老性不老」!讓男人保持「最Fit狀態」更多資訊即到:www.facebook.com/fitnesstrainerricky
Check out our Coolsculpting, Fat Freezing and Burn treatment in Orange County at Ezsculpt.com. Burn Fat without any surgery, needles & downtime! Call now for your free consult at (844) Melt-Off (888)358-3888!
Garcinia Cambogia is a powerful fat burner / blocker and appetite suppressant. It is potent enough to help you burn fat and help eliminate your cravings. The average industry standard of 50%-60% HCA has been surpassed as we are offering a 75% HCA. Pure Garcinia Cambogia that is SAFE and NATURAL. All ingredients have been scientifically tested and are manufactured right here in the USA.
Visit Here For More Information:- www.amazon.com/Smart-Supplements-Garcinia-Cambogia-Supple...
「暖身運動」的目的不僅僅是伸展身體的各個肌肉群、關節和韌帶它也是逐漸增加心臟、肺臟的負荷並調節全身心肺呼吸和血液循環系統和身體的溫度，以適應後來較激烈的主要運動，更可以避免運動傷害的發生和肌肉酸肉痛
慢跑是暖身的最好方法,時間大約10～15分鐘左右,動作要放慢，絕不可做一些突發性的動作
To find the best keto product for weight loss check out bestdiet4weightloss.com/keto/ What is the fastest way to burn fat? Do you want to lose up to 1lb of fat a day? Do you want to lose up to 0.5kg of fat a day? “Find out why this weight loss product is going viral” The Best Keto Product for Weight Loss! BHB is here to stay because of the unsurmountable success people are having losing up to 1lb of fat per day! What is BHB? Beta-hydroxybutyrate is the first substrate that kicks the metabolic state of ketosis into action. Keto Advanced is made with all natural ingredients including BHB. en.wikipedia.org/wiki/Ketogen... This video is for anyone who would like to lose weight faster on the keto or low carb diet. Kickstart your body into ketosis much faster and burn fat while maintaining lean muscle and low fat retention. Doctors, nutritionists, and celebrities all know the fat burning benefits of being in ketosis. Keto Advanced keeps you in this fat burning state even while you sleep for fast and natural weight loss. Keto Advanced is a dynamic and powerful ketosis dietary supplement that will assist weight loss, promote abdominal fat burn, and support better digestion and sleep. For best results, use for at least 90 days and aim for a ratio of 70% fat, 25% protein, and 5% carbohydrates. For more information on this product check out bestdiet4weightloss.com/keto/.
IT’S TIME TO GET THAT SUMMER BODY YOU'VE ALWAYS DREAMED OF!
ORDERS OUTSIDE THE PHILIPPINES, KINDLY PM ME!!
LEAN AND FAB IS THE MAJOR SPONSOR OF MISS EARTH PHILIPPINES 2011!!!!
JINKY REYES : +639158132970 / +639477649790
NO NEED FOR DIET OR EXERCISE!
Thousands of satisfied users!
More and more people are getting slimmer the SAFE AND NATURAL WAY!
Lean & Fab boasts of six-action weight management system, the FIRST and the ONLY product of its kind in the market. Practical, effective, natural and safe.
IT IS THE ONLY PRODUCT IN THE MARKET THAT GIVES SIX SYNERGISTIC WEIGHT-LOSS ACTIONS IN THE BODY!
1. BREAKS DOWN FAT, (Forslean)
2. BURNS FAT , (Citrin)
3. INCREASES LEAN BODY MASS, (Forslean)
4. SAFELY SUPRESSES APPETITE, (Citrin)
5. BLOCKS EXTRA CALORIE ABSORPTION and (Fabenol)
6. INCREASES THE BIOAVAILABILITY OF NUTRIENTS for better absorption in the body.(Bioperine)
RESERVE YOUR ORDER TODAY!
First come first served basis!
For international orders, we'll PM the total amount, including the shipping fee. If you have relatives here, we can do meet ups.
***Shipping time for orders outside the Philippines vary.***
CONTACT ME TODAY!
Frequently Asked Questions:
Q: Who can use these products?
A: Everyone except pregnant and lactating mothers.
Q: Is there any side effect?
A: LEAN&FABÆ has no side effects, no unnecessary bowel irritations, nor palpitations like other weight mgt.
products.
Q: Is LEAN&FAB alright to use for people
who are not that obese?
A: Yes! Even if you are just slightly overweight, this is a great weight management product for those who want to shave off a few pounds (usually around the midsection for most people) then after actively maintain their weight. It's also recommended for those who loves want to maximize the effects of going to the gym/running/exercise.
Q: How much is the weight management pack?
A: Php 8,900 per package only!!!
Please call/text me
for BIG DISCOUNTS or bulk orders
Q: What are inside the package?
A: 2 bottles of lean and fab
1 bottle of glutathione with green tea extract
1box of green tea beverage
PLUS lifetime discount on all products
Contact me TODAY:
JINKY REYES
+63 927.896.3554
Global Fusion Inc.
LEAN&FABÆ Distributor
To GOD be the Glory! :)
IT’S TIME TO GET THAT SUMMER BODY YOU'VE ALWAYS DREAMED OF!
ORDERS OUTSIDE THE PHILIPPINES, KINDLY PM ME!!
LEAN AND FAB IS THE MAJOR SPONSOR OF MISS EARTH PHILIPPINES 2011!!!!
JINKY REYES : +639158132970 / +639477649790
NO NEED FOR DIET OR EXERCISE!
Thousands of satisfied users!
More and more people are getting slimmer the SAFE AND NATURAL WAY!
Lean & Fab boasts of six-action weight management system, the FIRST and the ONLY product of its kind in the market. Practical, effective, natural and safe.
IT IS THE ONLY PRODUCT IN THE MARKET THAT GIVES SIX SYNERGISTIC WEIGHT-LOSS ACTIONS IN THE BODY!
1. BREAKS DOWN FAT, (Forslean)
2. BURNS FAT , (Citrin)
3. INCREASES LEAN BODY MASS, (Forslean)
4. SAFELY SUPRESSES APPETITE, (Citrin)
5. BLOCKS EXTRA CALORIE ABSORPTION and (Fabenol)
6. INCREASES THE BIOAVAILABILITY OF NUTRIENTS for better absorption in the body.(Bioperine)
RESERVE YOUR ORDER TODAY!
First come first served basis!
For international orders, we'll PM the total amount, including the shipping fee. If you have relatives here, we can do meet ups.
***Shipping time for orders outside the Philippines vary.***
CONTACT ME TODAY!
Frequently Asked Questions:
Q: Who can use these products?
A: Everyone except pregnant and lactating mothers.
Q: Is there any side effect?
A: LEAN&FABÆ has no side effects, no unnecessary bowel irritations, nor palpitations like other weight mgt.
products.
Q: Is LEAN&FAB alright to use for people
who are not that obese?
A: Yes! Even if you are just slightly overweight, this is a great weight management product for those who want to shave off a few pounds (usually around the midsection for most people) then after actively maintain their weight. It's also recommended for those who loves want to maximize the effects of going to the gym/running/exercise.
Q: How much is the weight management pack?
A: Php 8,900 per package only!!!
Please call/text me
for BIG DISCOUNTS or bulk orders
Q: What are inside the package?
A: 2 bottles of lean and fab
1 bottle of glutathione with green tea extract
1box of green tea beverage
PLUS lifetime discount on all products
Contact me TODAY:
JINKY REYES
+63 927.896.3554
Global Fusion Inc.
LEAN&FABÆ Distributor
To GOD be the Glory! :)
By Mike Blacke
The concept of the best weight loss program for women is to be ready for you to produce a steady strategy to burn fat as well as a healthful stamina when doing exercises. The program’s purpose is to get rid of the excesses in your body, the excess fat. Not the healthier and slim muscle mass tissues and entire body essential fluids.
The system first demands your emphasis and determination, so consequently you will need to be organized in both mind and - of course - body. It is extremely recommended that you initial take a look at your physician for a check-up prior to starting on any weight loss program for women.
It is crucial that when beginning on any kind of plan, one ought to be beneficial adequate to perform for the success. Several people today have impatient quickly but lengthy term results are guaranteed as long as one stays to the best weight Loss program for women at hands.
Stretching, stretching and stretching several more. Just before really performing those workouts and working out those muscle mass, a small stretches is required in arrangement to prevent any harm or pain in your body.
It is additionally not a good idea for anybody to attempt too tough. Everything must be accomplished in small amounts. Discover the stage of physical exercise and coaching that fits you. It must be sufficient for you to be relaxed in but not too handy that it will not be a lot of a challenge.
The primary week
The first day of the plan requires a long and constant walk in a small more than thirty minutes. After the stroll, stick to it up with a good stretching. This requires so tiny of your time for the primary day. In significantly less than an hr you currently have undertaken that initial step to a best weight Loss program for women that could possibly perform to your benefit.
By the second day, it is very good to emphasis on an upper body exercise. This sustains your energy to be ready to go via the entire program for the week. On the 3rd day, a quick walk or run for 15 minutes is in order. For newbies, a reduced human body exercise must be performed in the night.
In the 4th day, a great relaxation is in order, as well as a excellent stretching. This kind of separation time ought to be utilized smartly even though to sort out almost any disadvantages in your attitude. The 5th day begins with a decent 15 min walk. Physical exercise the lower body in 4 periods of workout routines, stick to this up with an additional 15 minute walk, and one more four periods of lower body exercise.
The sixth day really should be invested on a low impact workout such as swimming. To prevent dullness, do not be scared to attempt something completely new. The final working day of the week is a occasion to obtain the help support of the people you care about. Invest precious time along with all of them or receive them to be with you in your very long walk. Once again, follow up your own walk with a light-weight top entire body exercise routine.
This particular is just the starting though. If by this 1st week you are able to keep to to the best weight loss program for women, you possess a fantastic opportunity to further increase your weight loss and continue to be with the strategy till you accomplish your preferred result.
Attempt as much as possible to be in contrast to the people who give up quickly simply because they might not see the effect they want at the period they desire - such as this secondly, currently, right now! Endurance is a benefit. The exact same way it required your body time to obtain all that excess weight, feel about it as the occasion your body system will have to apply just to get rid of it.
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