View allAll Photos Tagged Burn-Fat
at the botanical garden.
Native to the Mediterranean and a popular garden plant, say British authorities.
It grows well in the San Francisco Bay Area, as we are said to have a "Mediterranean climate".
www.rhs.org.uk/plants/25155/phlomis-italica/details
This seems to be one of the rarer types, with pink flowers, rather than yellow.
In ancient times the leaves were sometimes used as wicks for lamps (those that burned fat, I imagine).
Today's photo - "MOTM"
So excited to share with you all that today I made Member Of The Month at my gym. The coaching staff are amazing and have been gearing me up to top fitness. I'm currently doing two workouts a day, both HIIT workouts that kick-my-butt and I'm spent by the end. Well worth it.
Cheers.
This was one happy little chickadee when he watched Doc hanging a small turkey carcass high in a tree. Winter in Alaska can be especially hard on our year around songbirds, so Doc takes care of as many as he can.
**(Active, acrobatic and agile with a perky cheerful air, the chickadee is one of the most widely recognized birds in Alaska forests. The boreal chickadee is one of four chickadee species that occurs in the state and is one of few songbirds found almost exclusively in boreal forests of Alaska and Canada. Like the dark spruce forests they inhabit, boreals have relatively drab colors — brown cap, bright rufous flanks and brown back. The boreal’s common call is similar to that of other chickadees — chick-a-dee-dee-dee — but is slower and more nasal.
Chickadees are specially adapted to endure Alaska’s rugged winters. They have much denser, better-insulating plumage than other songbirds their size and a special ability to put on fat quickly. Birds burn fat as fuel to keep warm in winter. A chickadee can put on eight percent of its body weight in fat each day. Chickadees are also able to drop their body temperature at night in order to conserve their winter fuel.)
This is a rework of the photo i sent for the Mail Art Collective about Water as good common. It was on display from last 2 june 2010 at ex-Pozzi Park in Corsico (Milano). Many artists from all over the world joined the event .
This work is about an italian government law proposal (DM 135/09, year 2009) that wants to privatize the management of public water supplies.
All this was in Europe when there were two different resolutions of the Parliament which affirmed that water is a "good common of humanity".
So in many regions of Italy the local authorities have refused the privatization process and affirmed the same as the UE Parliament and modified their statutes to protect water as a good common.
Questa è una rielaborazione del lavoro che ho mandato per la mostra collettiva di mail art sull'Acqua come bene comune. Si è svolta dallo scorso 2 giugno 2010 al Parco dell'area ex-Pozzi-Ginori di Corsico (Milano). Moltissimi artisti di tutto il mondo vi hanno preso parte.
Il tema è quello di contrastare la proposta del governo italiano (Decreto legge DM 135/2009 del 2009) di privatizzazione della gestione del servizio pubblico di fornitura dell'aqua. E tutto questo mentre in Europa ci sono state due diverse risoluzioni che affermano l'acqua essere "bene comune per l'umanità, e mentre gli organismi dell'UE hanno a più riprese evidenziato che “alcune categorie di servizi non sono sottoposte al principio comunitario della concorrenza”. Così molte realtà locali hanno già inserito nel loro Statuto un articolo a protezione dell'acqua intesa come bene comune pubblico.
Model: Mariella Tammas, who inspired this rework on the picture: thanks so much for your support (*smiles*). Her photostream is really awesome as u all know, I'm sure.
Copyright © Gianmario Masala Artworks
I'm a rabbit in your headlights
Scared of the spotlight
You don't come to visit
I'm stuck in this bed
Thin rubber gloves
She laughs when she's crying
She cries when she's laughing
Fat bloody fingers are sucking your soul away...
(Away....away....away....)
I'm a rabbit in your headlights
Christian suburbanite
Washed down the toliet
Money to burn
Fat bloody fingers are sucking your soul away...
Sample from movie Jacob's Ladder :
If you're
frightened of dyin' and you're holding on...
You'll see devils tearing your life away.
But...if you've made your peace,
Then the devils are really angels
Freeing you from the earth.....from the earth....from the earth
Rotworms on the underground
Caught between stations
Butterfingers
I'm losing my patience
I'm a rabbit in your headlights
Christian suburbanite
You got money to burn....
Fat bloody fingers are sucking your soul away.....
Away, away, away,
Away, away, away.
All the textures used for this work are from: JoesSistah... , Lenabem , pareeerica , skeletalmess , les brumes , Sooper Tramp , Eddy 07 , una cierta mirada , Boccacino , Keyimagen-Javi , Sick Little Monkey , xd360 , s3ptic-stock , adamned art, rubyblossom, Visualogist , Brenda Starr , Ava Verino , encounter - Laura , cleanzor's photostream , Dirk Wustenhagen's photostream .Thanks very much for their awesome creations.
Thanks you all for your kind visits, comments, favorites and invitations, much appreciated !
I was walking south along the bridle path that circumnavigates the reservoir in Central Park; and the view here is basically south, with the CitiCorp building and various other New York City skyscrapers in the background. The reservoir is enclosed by a fence (presumably to keep people from falling in, or jumping in to swim, or perhaps even attempting to fish), and there's a jogging trail that runs along the fence; so scenes like this are pretty common.
I hadn't taken the sun into account when I took this picture; during this season, it's pretty far south, and for whatever reason, it left the runner in pretty dark shadow. I tweaked it a bit, and hopefully didn't distort the background too badly. I also replaced the grayish-white hazy sky with a bluish gradient fill, using Adobe Photoshop Elements ...
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Note: this photo was published in a Feb 26, 2009 blog article titled "How to Intensify Your Running and Lose More Weight.." It was also published in a blog article (allegedly published on May 21, 2006 - which is difficult to imagine, since I didn't take the picture until Nov 21, 2008) entitled "Burn Twice as Many Calories Running." It was also published in an April 14, 2009 blog titled "Find Our How Far You Run." And it was used in a May 8, 2009 Internet announcement proclaiming "Come cheer on the Lime team," for the Chase Corporate Challenge race on June 11, 2009. And it was published in a May 21, 2009 blog titled "Cardiovascular Fitness Means Healthier Heart ." I've also discovered that it was published in a Mar 20, 2009 blog titled "Running in the City, " (and then republished in the Mar 31, 2010 issue of the same blog ). More recently, it was published in a Jun 25, 2009 blog titled "How To... Stay Fit on the Road." I've also just discovered that it was published in the April 4, 2009 issue of the Directory of New York City blog, in an article titled "Central Park Indulgence."
The photo was also published in a Jul 21, 2009 blog titled "How to Get Started Long-Distance Running." Also in a Jul 24, 2009 blog titled "City Dwellers Are Healthier." And it was published in a Jul 29, 2009 blog titled "Le jogging est-il mauvais pour la santé?.." (which, according to Google's translation service, means something like "Is jogging bad for health?" Yeah, is it? Well, you'll have to read the blog to find out!
More recently, it was published in a Dec 15, 2009 blog titled "Care to read more of my thoughts on fitness?" And it was published as an illustration in a Dec 17, 2009 blog titled "Eco-Beat, 12/17." It was also published in an undated (Dec 2009) Jog4Life blog titled "Beginner Week Three Marathon Training."
Moving into 2010, the photo was published in a Jan 2, 2010 blog titled "Save Money by Sticking to Your Resolutions." And it was published in a Jan 7, 2010 blog titled "Sightjogging: City Walking Tours on Speed." It was also published in a Feb 1, 2010 blog titled "Francis Collins, National Institutes of Health director, speaks on 5-year priorities," as well as a Feb 7, 2010 blog titled "Hold My Heart." And it was published in a Feb 25, 2010 blog titled "Physical exercise for a health" [sic]. And it was pubilshed as an illustration in a brief Mar 3, 2010 blog titled "What can you do with your high cholesterol." It was also published in an undated (mid-March 2010) blog titled "Ungewöhnliche Fitnessübungen ohne Geräte." And it was published in a Mar 16, 2010 blog titled "What Can Raise Your Blood Pressure?"
On April 1st, 2010, the photo was published in a blog titled "Staying Active." And on Apr 8, the photo was published in an blog titled "Write-up on wholesome residing." On Apr 11, 2010, it was published in a blog titled "Post on wholesome living," with a comment that said, "Above picture is a random extract from Flickr, writer of this blog do not claim ownership of this picture, visit Flickr for its owner." Gee, thanks for that enthusiastic citation! Meanwhile, the photo was published in an Apr 15, 2010 blog titled "Recomendaciones para prevenir la hipertensión." And it was published in an Apr 22, 2010 blog titled "New Experiment: Integrating Physical Activity Into the Daily Routine." It was also published in a Jul 14, 2010 blog titled "Running and Peaches." And it was published in a Jul 19, 2010 blog titled "Three Ways we Self-Sabotage." It was also published in a Jul 23, 2010 blog titled "wLe sightjogging : le tourisme en courant!" as well as a Jul 27, 2010 blog titled "En salud no es mejor tarde que nunca." And it was published in a Jul 28, 2010 blog titled "Los riesgos de practicar carrera en ciudad durante el verano."
Shortly after Labor Day and the beginning of the fall season in 2010, the photo was published in a Sep 10, 2010 blog titled "Le logiciel libre en entreprise expliqué par un communiqué de presse." It was also published in a Sep 20, 2010 blog titled "Get Fit for Fall." And it was published in a Sep 27, 2010 blog titled " Fitness events take focus off weight-loss frustration," but also with the title and notes from my original Flickr page. It was also published in an undated (early Oct 2010) blog titled "Be Heart Healthy With Home Remedies For High Cholesterol." And it was published in an undated (Oct 2010) blog titled "Cardio Workout Routines- Maintain A Cardio Exercise Routine And Lose Weight Efficiently." It was also published in an Oct 18, 2010 blog titled "Come prevenire i dolori alle articolazioni." And it was published in an undated (mid-Nov 2010) blog titled "Weight Loss Maintenance," as well as an undated (mid-Nov 2010) blog titled "Healthy Weight Loss: Exercises To Augment Your Efforts, Part 2." It was also published in a Nov 12, 2010 blog titled "Translation service: for any kind of language translations." And it was published in a Nov 19, 2010 Brazilian blog titled "Do que eu falo quando eu falo de natação." It was also published in a Nov 21, 2010 FeelBetter4Life blog, with the same title as the caption that I used on this Flickr page, as well as a Nov 21, 2010 blog titled "How many steps should I be walking each day for weight loss?" And it was published in a Nov 30, 2010 blog titled "Consejos controlar presion arterial." It was also published in a Dec 16, 2010 Lifehacker blog titled "Working Out Before Breakfast Is Better for Weight Loss," and it was published in a Dec 19, 2010 "Cool Weight Loss Programs That Work images blog, with the same title and detailed notes that I had written on this Flickr page. I then found that it had also been published in a Dec 17, 2010 Vertical Jump Training blog and a Dec 26, 2010 Awesome Diet blog, with the same title and detailed notes that I had written on this Flickr page. There was another undated (late Dec 2010) publication in a blog titled "Weight Loss Remedy is Diet."
Moving into 2011, the photo was published in a Jan 3, 2011 blog titled "Vertical Jump Workouts," as well as a Jan 4, 2011 blog titled "6 Faktor yang Dapat Meningkatkan Tekanan Darah." It was also published in an undated (early Jan 2011) "Weight Loss Helps" blog titled " The Pure Acai Berry Seeded fruit Weight Loss Program." And it was published in a Jan 12,2011 blog titled "Best Means To Burn Belly Fat Fast." It was also published in a Jan 13, 2 011 blog titled "Some of the Tips on How to Lose Weight Effectively," as well as an undated (mid-Jan 2011) blog titled "Right Attitude for Weight Loss." It was also published in a Jan 24, 2011 blog titled "The effect of weight on fertility, as well as a Jan 25, 2011 blog titled Perfect Acai Pure Organic Acai Berry (1 Bottle) Reviews , with the same caption and detailed notes that I had written here on this Flickr page. And it was published in a Jan 28, 2011 blog titled "Diets - the big, fat lies."
In February, it was also published in an undated (early Feb 2011) Dutch blog titled "Geef stress minder kans: vergroot uw weerbaarheid." And it was published in an undated (mid-Feb 2011) blog titled "State faces enforcement questions for air pollution-prone Fairbanks, with the same caption and detailed notes that I had written on this Flickr page. It was also published in a Feb 15, 2011 blog titled "Nice How To Lose Fat Fast photos." And it was published in a Mar 4, 2011 blog titled "what do you think of chitocal and acai berry diet pill?" It was also published in a Mar 14, 2011 Fasts to Lose Weight blog, with the same caption that I used on this Flickr page. And it was published in an Apr 16, 2011 blog titled "Brain Tumour Foundation of Canada – Spring Sprint ." It was also published in an Apr 18, 2011 blog titled "Heart Needs Work After Heart Attack: New Study Challenges the Notion That the Heart Must Rest." And it was published in an Apr 24, 2011 blog titled "Incorporación de ejercicios quema grasa en su vida diaria!", as well as an Apr 25, 2011 blog titled "FTC Cracks down on “fake” websites," with the same detailed notes that I had written on this Flickr page. It was also published in a May 6, 2011 blog titled "c25k redux." And it was published in a May 21, 2011 blog titled "How To Reduce Your Weight Quickly." It was also published in a May 24, 2011 blog titled "The Most Effective Way To Lose Weight and Get In Shape!!" And it was published in a Jul 11, 2011 Forbes blog titled "Random Acts of Exercise: Why Little Movements Can Have Big Benefits." It was also published in an undated (late Jul 2011) Stresspages blog titled "Increase resilience." And it was published in an Aug 8, 2011 Cool New York pics blog, with the same caption and detailed notes that I had used on this Flickr page. It was published in an Aug 22, 2011 blog titled "Feelgood Fitness: 3 Great Cities for Jogging," as well as an Aug 24, 2011 Tolle Fitnessübungen Bilder blog, with the same caption and detailed notes that I had written on this Flickr page. And it was published in a Sep 19, 2011 blog titled "Stuck in a Design Slump? Go Outside!." It was also published in an undated (early Oct 2011) blog titled "Realizing You Have Everything You Need." It was also published in an Oct 4, 2011 blog titled "Feel Better and Accomplish More: How to Make Your Routine Work With Your Bad Habits and Energy Levels." And it was published in an Oct 5, 2011 blog titled "Hey, That Hurt!" It was also published in an Oct 28, 2011 blog titled "25 Exceptional Photos of Runners, Races & Marathons." And it was published in a Nov 1, 2011 blog titled "Vancouver Personal Training | Enhance Your Mood With Fitness." It was also published in a Nov 27, 2011 Weight Loss and Sport blog, with the same caption and detailed notes that I had written on this Flickr page.
Moving into 2012, the photo was published in a Jan 6, 2012 Lifehacker blog titled "Why Placebos Work, and How You Can Use the Placebo Effect to Accomplish Your Goals." It was also published in an undated (early Jan 2012) blog titled "Thought Questions." It was also published in a Jan 16, 2012 Fitness Websites blog, with the same caption and detailed notes that I had written here on this Flickr page. And it was published in an undated (mid-Mar 2012) blog titled "BioMio Mør okse." It was also published in an undated (early Apr 2012) blog titled "Allenamento per corer meglio." And it was published in a May 5, 2012 blog titled "Slow Jogging Just A Few Times A Week Can Add Years To Your Life." It was also published in a May 20, 2012 blog titled "Zacznij biegać – już teraz!" And it was published in a Jun 8, 2012 Step Exercise Equipment blog, with the same caption and detailed notes that I had written on this Flickr page. It was also published in a Jun 20, 2012 Samsung Lifeblog titled "작심365, 그 첫번째 - 다이어트." For some reason, the photo was also published in a Jun 24, 2012 blog titled "Whitecaps surpass 2011 win total with 1-0 victory over Colorado." It was also published in an undated (late Jun 2012) blog titled "20 Great Pictures of Central Park NYC."
Moving into the 2nd half of 2012, the photo was published in a Jul 5, 2012 blog titled "10 Good Reasons to Drink Coffee." And it was published in a Jul 26, 2012 blog with the bizarre titled of "Jogging on a bright November morning and Pure Raspberry Ketones in Evolution Slimmings Raspberry Ketone Plus+; Now $5 off with Immediate Shipping." It was also published in an undated (mid-Aug 2012) "Fine Retirement" blog titled "Exercising With Varied Health Challenges." And it was published in an Oct 28, 2012 blog titled "What weight loss pill should I take that will work fast?" It was also published in a Nov 1, 2012 blog titled "どんなに忙しくても僕らがランニングをするべき７つの理由 ." And it was published in an undated (mid-Nov 2012) blog titled "What Is NRF2?" It was also published in an undated (late Nov 2012) blog titled "Travel: Escaping reality or trading up?"
Moving into 2013, the photo was published in a Jan 8, 2013 blog titled "Your Vision Will Drive You To Lose Belly Fat." It was also published in a Jan 16, 2013 blog titled "How to Exercise Your Willpower by Working Out," as well as a Jan 16, 2013 blog titled "What is a good diet pill to aid in the weight loss process that has minimal neg. side effects?" And it was published in a Jan 26, 2013 blog titled "Quick Workout of the Week: Washboard Abs Blast." It was also published in a Jan 30, 2013 blog titled "AYT USA: Judgey at the gym – the power of words." And it was published in an undated (early Feb 2013) blog titled "Le logiciel libre en entreprise expliqué par un communiqué de presse." It was also published in a Feb 19, 2013 blog titled "Couch to 5K: anyone want to join me?" And it was published in an undated (late Feb 2013) blog titled "Are there disadvantages of running?", as well as a Mar 5, 2013 blog titled " I am SO not doing a 365–BUT…" It was also published in an Apr 3, 2013 blog titled "#NPM2013: Prompt 3." And it was published in an Apr 22, 2013 blog titled "セルフマネジメントのレベルと欠かせないスキル 〜 自己組織化されたチームを作るためには," as well as a May 5, 2013 blog titled "【RUN】気分爽快！！早朝ランニングが最高に気持ちいい件！！." It was also published in a Jun 3, 2013 blog titled "カナダのアニメイベントに現れたコスプレイヤーがとんでもないことになってた," as well as a Jun 21, 2013 blog titled" When Is The Right Time To Lose Weight?" And it was published in an undated (late Jun 2013) blog titled "7 Tips to Keep Your Heart Healthy." It was also published in a Sep 4, 2013 blog titled "Running in the City." And it was published in an Oct 10, 2013 blog titled "Où faire du tourisme en footing?"
Moving into 2014, the photo was published in an undated (mid-Jan 2014) "RunKeeper" blog titled "はじめに." It was also published in a Feb 21, 2014 blog titled "Ways To Burn Fats Quick Could Make You Cash." And it was published in an Oct 22, 2014 blog titled "Tips For Staying Fit Without Going To The Gym."
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Having seen this Photoshopped color version of this photograph, my instructor in a March 2009 street photography class suggested that I convert it to black-and-white to accentuate the vertical shapes of the fence behind the runner. I did so here on Flickr, using Apple's Aperture program, and with a yellow filter applied to the initial image.
I think the result is interesting, and I'll try to keep an open mind for a while before deciding whether I like it better than the color version. However, if you have strong opinions one way or the other, I'd enjoy hearing it; leave me Flickr-mail or email me at ed at yourdon dot com
See this one Large www.flickr.com/photos/jungle_mama/4696269906/sizes/l/in/p...
An amazing flower that generates it's own heat!
Philodendron Selloum's flower is a club-shaped stalk with a modified leaf called a spathe surrounding it like a hood. Selloum Philodendron flowers are over a foot long and contain about 3000 white “florets” on the stalk. The uppermost flowers are fertile males, the lowermost are fertile females, and the middle are sterile males. The sterile male flowers produce heat.
What is truly amazing about the flower of the Selloum Philodendron is its ability to maintain a constant high temperature of 114 degrees Fahrenheit for the 2 days the flower is open, while the air temperature around it fluctuates.The flowers are actually hot to the touch! No other plant on Earth is known to control its temperature, and the mechanism that maintains this is an oddity in the plant world. The sterile male flowers use fat to fuel this energy intensive reaction. This is rare, since plants usually utilize carbohydrates (starches and sugars) for energy. Selloum Philodendron, like most animals, can “burn” fat directly when they need quick energy!
Selloum Philodendrum, Philodendrum bipinnatifidum, Arum, Araceae
For more on this amazing, heat producing plant... www.botanicalgarden.ubc.ca/potd/2015/05/philodendron-bipi...
All rights reserved - copyright © Davide Cogoni - Use without permission is illegal
View On Black and large - Press L
these are original Red Hot Chillie peppers.
Chillies are a small, pungent, hot variety of capsicum (pepper) first cultivated in South and Central America over 5000 years ago.
The Health Benefits of Eating Chillies:
*Lowers Blood Sugar Levels
*Provides Pain Relief & Reduces Inflamation
*Acts as a Therapeutic & Relaxant
*Helps Clear Congestion
*Limits Spreading of Prostate Cancer
*Lowers Risk of Stomach Cancer
*Burn Fat: Capsaicin is also a thermogenic compound, and increases the metabolic rate, which aids in the fat burning process. Studies reveal that eating chillies can raise your metabolic rate by up to 23% for about 3 hours.
*Lastly, eating Chillies has recently been shown to lower cholesterol, and to reduce the amount of fibrin in the blood, and as a result, lower the blood's tendency to clot.
Now you know. :)
Doodle Everyday 5 Jan 2011
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I saw her sitting on a bench, having her lunch while looking out over the Toronto Harbor. It was her decorated bicycle that first caught my attention with its multitude of social messages, flowers, and a Canadian maple leaf flag. I checked from behind and the message "Save Our Planet. Burn fat, not fuel" confirmed this was indeed Cathy. I first met her three years ago while doing my Human Family project.
I introduced myself and said I recognized her and her bicycle that serves as a billboard of her humanistic personal and political beliefs. "Yes, it's me. I remember you. We met at Dundas Square." I confirmed and also reminded her that we met once since then outside the Pape subway station.
"You are easy to recognize, Cathy. I don't think there is another bicycle with so many messages in Toronto." She laughed and said "Yes, it's my mobile media centre." We compared notes on the recent election in which we helped our local candidate to victory, even if the Conservatives wound up winning the province.
Cathy was happy to have me take another photo of her before we wished each other well.
I recognized her immediately with her decorated bike with a sign suggesting "Burn Fat, Not Fuel." She was in line for the Bike to Work Week celebratory pancake breakfast in Toronto.
I first met Cathy four years ago and I met her again a year ago. She is always friendly and I enjoy it when our paths cross.
To my surprise she remembered details about me and asked how I was doing.
PhenGold speeds up weight loss naturally, helping you lose weight quickly and effectively
Multi-action formula enhances your body’s natural fat-burning abilities
Burns fat, reduces cravings and boosts metabolism, mood and energy
Clinically proven ingredients and backed by our money back guarantee
to know more
bit.ly/3NS34vq
(i think they answer my previous question !)
Camera : Ricoh Singlex TLS + CJZ Flektogon 20mm
Film : Kodak Tri-X 400 (15years expired)
Castro Street, San Francisco, CA.
Please View In Large
Press L to see in Large & Black
Press F to Fave :)
Intestinal Health
Green bananas contain compounds called short chain fatty acids (SCFAs), which nourish the cell tissue lining of the small intestine, dramatically enhancing the body's capacity to absorb nutrients.
Colonic Cancer Prevention
According to the National Institutes of Health (NIH), SCFAs also have a protective role in preventing cancer of the colon.
Childhood Shigellosis
According to a report in the Pediatric Infectious Disease Journal, mature green bananas are effective in reducing the clinical severity of a diarrheal disease called childhood shigellosis.
Diabetics Diet
Green bananas offer diabetics a high-energy, low-calorie source of carbohydrates, which meets the glycemic requirements recommended for their diets.
Weight Loss
Green bananas help boost metabolism, increasing the body's capacity to burn fat, which is beneficial for overweight individuals. They are also a high-energy food that is beneficial to athletes.
Read more: Green Bananas Health Benefits | eHow.com www.ehow.com/facts_5098018_green-bananas-health-benefits....
The kettlebell is a versatile fitness tool that can help almost anyone reach his or her fitness goals. Kettlebell workouts, if designed properly, can burn fat, build muscle, and improve athletic performance. Who wouldn’t want all three?
If you’re keen on getting in shape fast with one simple pie...
Amongst the numerous small protest groups this Saturday afternoon opposite Downing Street, including the Gurkhas on hunger strike, Nigerians about the brutality of their government and naked cyclists demanding we "Burn Fat, Not Oil", there were a surprisingly tiny group of Anti-Vaxxers,and Julian Assange supporters.
Their numbers were bolstered by this gentleman who arrived outside the Downing Street barrier. Despite logically requiring government intervention to change this currently non-existent policy, he proceeded to berate the four armed police officers protecting Downing Street's gate about the hoax and civil liberties being crushed and demanded an end to all that.
Presumably being over 50, he has had the BCG and the MMR when he was a child but despite these, a Covid Vaccine seems a step too far. Fortunately, with the virus still running strong abroad (Currently 100,000+ per day in the US, 99.5% of those infected, and 100% of COVID related deaths, being some of the 100million unvaccinated Americans) , a Vaccine Passport would still not get you to many far off foreign climes so there is no danger of falling of the edge of the flat earth. Phew.
339/365 – BURN THE FAT FEED THE MUSCLE
Day 339 of the 365 Journey
Week 2 of 52 Weeks of Feeling Fit
Setup Shot: www.flickr.com/photos/grizzelle/4280608507/
BMI, Caloric Intake, Sugars, Complex Carbohydrates, Protein, Vegetables, Body Fat, Muscle Mass, Hydration, Exhaustion, and SLEEP are all very important words to know and understand when trying to alter your body in any way shape or form. Whether you’re trying to lose weight, build muscle mass, or lean up you need to understand how and why these terms are important. I’m not an expert by any means; I’m not a nutritionist or a personal trainer and there are definitely plenty of other terms and factors that I’ve left out of this. However these are a few of the key elements that I personally think are important.
Ever heard people recommending that you eat 5-7 SMALL meals a day? It serves two main purposes. One, it helps to speed up your metabolism because it’s constantly working to burn fat. For the second point I like to use the analogy of a car and gasoline. Some people think that that because they haven’t eaten all day it’s ok to stuff yourself at night with all of the “leftover” calories from the day. Now for the explanation that debunks that common impression. Imagine driving your car from Los Angeles to New York. Now equate that drive to a day in YOUR Life. Waking up, taking a shower, working, lunch, going to the gym, etc. Now in order for your car to make it from California to New York, you’ll have to put fuel into the tank (food in your stomach). If you were to put ALL of the fuel into the tank at the beginning of the journey, most of it would spill out and you’d quickly run out of fuel before you made it out of the state. If you tried to wait until you were almost there before filling up the tank with everything you had, you wouldn’t make it very far either. With that being said, if you were to make many stops along the way as the day progressed, you’d arrive at your destination with time to spare. The same thing applies to your body and food. 5-7 small balanced meals throughout the day is key.
Keep in mind that everybody is different and no workout routine will work the same for one person as it will for another. I’ll save the conversation about supplements for another week. Until then remember they are called “SUPPLIMENTS” for a reason. They aren’t called “REPLACEMENTS”! Know the difference.
I almost forgot. If you haven’t read the book BURN THE FAT FEED THE MUSCLE (by Tom Venuto), you should. It’s an excellent read.
Strobist INFO:
Shutter Speed 1/80
Aperture 6.3
ISO 100
Lens – Tamron 28-75
Focal Length 51 mm
White Bal – AUTO
Setup time: 30 mins
Flashpoint Monolight 1820a at 1/16 power with 32 softbox approx 7 ft tall and 6 ft in front of subject (camera right
Flashpoint Monolight 1220a at 1/16 power with 32 softbox approx 3 ft tall and 6 ft in front of subject (camera left
Flashpoint Monolight 1820a at 1/16 power with snoot behind subject right at 45 degrees 6ft from subject
580exII at 1/32 power with snoot behind subject left at 45 degrees 6ft from subject
580exII at 1/32 with 45’’ shoot thru umbrella approx 5ft above subject
Evening – 4:05pm – Bright ambient light.
Lights and camera shutter release triggered via Pocket Wizard’s and cables
What is key of weight loss?
Gaining overweight is a most common problem at that time for every people by eating mostly junk food......
The key to weight loss for most people is simply finding the right combination of exercise, healthy foods and portion control. No fad diet required.
How do celebrities lose weight?
7 Secret Tricks Celebs Use to Lose Weight Fast.......
⭐Go vegan.
⭐ Drink a lot of water.
⭐Try intermittent fasting.
⭐Don't focus on losing weight.
⭐Keep moving, all day.
⭐Find a workout buddy.
⭐ Limit your drinks.
What is belly fat loose?
Belly fat is excess abdominal fat surrounding the organs in your stomach. There are three types of fat: triglycerides (the fat that circulates in your blood), subcutaneous fat (the layer directly below the skin’s surface) and visceral fat (dangerous belly fat). Visceral fat is located beneath the muscles in your stomach and poses many dangers to your health when there is too much of it.
Scientist found the real root cause of belly fat
Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly fat and lower the risk of problems associated with it.
— Excess belly fat is very unhealthy. It can drive diseases like heart disease and type 2 diabetes.
Tips to Lose Belly Fat (Backed by Science)
⭐ Eat plenty of soluble fiber. ...
⭐ Avoid foods that contain trans fats. ...
⭐Don't drink too much alcohol. ...
⭐ Eat a high protein diet. ...
⭐ Reduce your stress levels. ...
⭐Don't eat a lot of sugary foods. ...
⭐ Do aerobic exercise (cardio) ...
⭐Cut back on carbs — especially refined carbs.
_What is the fastest way to lose belly fat in a week?
Doing cardio and abdominal exercises every day, coupled with a healthy dietDon't Eat Before Bed. There is evidence that eating before bed isn't bad for you and Avoid Processed Foods. Processed foods often have high levels of sugar, sodium, and fat. ...
Do Something Physical.
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ikaria lean belly juice reviews......
Product Name - Ikaria Lean Belly Juice
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1. I have not yet ordered from brickarms.
2. I have recently become obsessed with Avatar: the last airbender.
3. I personally believe the new movie is totally going to ruin ATLA's reputation.
4. I have also recently become obsessed with GOW. I do not own the game, but after playing it at a friend's house, I love it.
5. I have made at least 15 orders from bricklink. This is counting all the orders from January 2010 to now.
6. I hate the fact that lego is ending it's association with Lucas Films Corporation and that it is going to stop producing SW sets.
7. I made a mile run in 7 minutes, 15 seconds. I made fourth fastest in the whole sixth grade.
8. I am currently watching 'Terminator: Judgment day' on my TV right now.
9. My favorite foods are Mediterranean and Indian.
10. Ostrich-punk is currently my favorite theme.
11. I love having a high and fast metabolism. I can eat anything I want, and I will gain barely any weight. I also burn fat constantly, so I am often very energized.
12. California, Pennsylvania, New york, Massachusetts, and Michigan are my favorite states.
13. I have one cat and one dog. They both are some very hairy animals, so that is why you constantly see hairs in MOCs and minifigs.
14. My twin bro is obsessed with any and all mollusks.
15. Half way there.
16. Domos are my favorite current plastic toys. I am starting to collect them, Like geeks and there pokemon.
17. I own an Ipod touch.
18. Ostrichpunk is one of my favorite lego themes.
19. I hate cutting mah nails. I need them for pulling apart stubborn lego!
20. My favorite builders are Sir Nadroj, Roobyem, Primus, Titolian, Karf oolho, Z the lego man, Catsy CSF, Marth, Nnenn, _Matn, Bermudafreeze, legoloverman, Ochre jelly, pain parade, legohaulic, and legohound.
21. My favorite minifig makers/customizers are Pedro, Mike 3579, Annihilator, The Chef, Shi Shi Mo, *Nobody Cares*, Um Bop, Geoshift, billbobful, evilchef, bantha, Morgan 190, and Jasbrick.
22. My favorite season is summer, and that is for many reasons.
23. I have never gotten a severe body injury. No major breaks, sprains, or fractures.
24. I am very prone to dangerous Bacteria. Doctors are not sure how I get so many viruses, as I have an extremely strong and above average immunity system. For example, I have had the swine flu three times, salmonella twice, and the flu eight times.
25. I love lego Ostrichpunk. Wait, I've said that already, haven't I.
26. I have a small wire cutter that I named Snips. Yes, I really named a non-sentient and abiotic thing.
27.
Candid street shot Barcelona, Spain.
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In the context of some religions, temptation is the inclination to sin. Temptation also describes the coaxing or inducing a person into committing such an act, by manipulation or otherwise of curiosity, desire or fear of loss.
The temptation of Christ is detailed in the Gospels of Matthew, Mark, and Luke. According to these texts, after being baptised by John the Baptist, Jesus fasted for forty days and nights in the Judaean Desert. During this time, Satan appeared to Jesus and tried to tempt him. Jesus having refused each temptation, the devil then departed and Jesus returned to Galilee.
The devil tempts Jesus to:
Make bread out of stones to relieve his own hunger.
Jump from a pinnacle and rely on angels to break his fall.
Worship the devil in return for all the kingdoms of the world.
Fasting traditionally presaged a great spiritual struggle. Elijah and Moses in the Old Testament fasted 40 days and nights, and thus Jesus doing the same invites comparison to these events. In Judaism, "the practice of fasting connected the body and its physical needs with less tangible values, such as self-denial, and repentance."
At the time, 40 was less a specific number and more a general expression for any large figure.
Fasting may not mean a complete abstinence from food; consequently, Jesus may have been surviving on the sparse food that could be obtained in the desert.
Now the science: --
Did Jesus see Satan or was it a result of confusion due to starvation ?
Unlikely, the human body is cleverly designed to cope with food shortages and consequent starvation.
The human body can go without oxygen for about five to ten minutes, and about three to eight days without water. But remarkably, people have been known to live upwards of 70 days without food.
The human starvation response is unique among animals in that human brains do not require the ingestion of glucose to function. During starvation, less than half the energy used by the brain comes from metabolised glucose. Because the human brain can use ketone bodies as major fuel sources, the body is not forced to break down skeletal muscles at a high rate, thereby maintaining both cognitive function and mobility for up to several weeks. This response is extremely important in human evolution and allowed for humans to continue to find food effectively even in the face of prolonged starvation
Ordinarily, the body responds to reduced energy intake by burning fat reserves and consuming muscle and other tissues. Specifically, the body burns fat after first exhausting the contents of the digestive tract along with glycogen reserves stored in muscle and liver cells. After prolonged periods of starvation, the body will utilise the proteins within muscle tissue as a fuel source. People who practise fasting on a regular basis, such as those adhering to energy restricted diets, can prime their bodies to abstain from food while reducing the amount of muscle burned.
During the Irish Hunger Strikes of 1981, for example, ten men survived without food (drinking only water) for periods ranging from 46 to 73 days.
To think that human life can be sustained for that length of time without food is nothing short of remarkable — a feat of biological engineering that's the result of millions of years of painstaking and painful evolution,
(Well that or God had a pretty good design team working on humans).
PS:
Lamb of God (sometimes abbreviated as LoG) is an American heavy metal band from Richmond, Virginia. Formed in 1994
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Part of a Set / Slideshow of images documenting the World Naked Bike Ride (WNBR) held in Brighton on Sunday 12th June 2011 - which was a trifle cold and wet and breezy.
The event is part of a global movement to promote a number of issues including cycling, road safety, oil dependency and consumption, low carbon and air pollution "green" environmental issues, health and exercise, the body and body art, alternative sexuality, exhibitionism and voyeurism.
See also:
World Naked Bike Ride - Global website
World Naked Bike Ride - Wikipedia
World Naked Bike Ride - UK website
World Naked Bike Ride - Brighton website
The set description includes information on how to adjust your flickr settings to allow the viewing of all these images, most of which which have been set to "moderate" or "restricted" and which therefore may not be visible when viewed using default flickr account settings.
Crazy lives and lack of time make us choose short and high-intensity workouts. Moreover, we know that they burn fat very effectively, boost our heart, muscles and bone health more than prolonged moderate intensity classes. But remember: it also takes longer to recover from them! Slowing down from time to time is good. Schedule that consists of merely high-intensity workouts can easily lead to overtraining syndrome that is characterized by fatigue, bad sleep and irritability. So, try to add some easy days to your timetable! Visit yourpt.pro for more interesting information! Your Personal Trainer.
ДОЛЖНА ЛИ КАЖДАЯ ТРЕНИРОВКА ОСТАВЛЯТЬ ВАС БЕЗ СИЛ?
Cумасшедшая жизнь и постоянная нехватка времени все чаще вынуждают нас останавливать выбор на максимально коротких и максимально интенсивных тренировках. Тем более, что они доказали свою эффективность в снижении веса и улучшении метаболизма! Но помните: после таких занятий организму требуется больше времени на восстановление. Обязательно разбавляйте их низко- или среднеинтенсивными программами! Если спортивное расписание будет состоять только из тренировок, которые выжимают из вас все силы, то можно заполучить синдром перетренированности. Среди симптомов – усталость, раздражительность, бессонница. Так что постарайтесь найти баланс!
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There is a lot of discussion about what is the optimal time to perform aerobics in order to burn the maximum amount of fat. Most of the debate focuses on whether you should perform cardio in the morning, just after waking up. What Is Fasted Cardio? In short, the workout holds true to its
www.myweightlossfun.com/fitness-articles/reasons-why-fast...