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WHAT: ACRM EARLY CAREER DEVELOPMENT COURSE: "Meeting Your Career Expectations: Aligning Multiple Definitions of Success with a Career in Rehabilitation Medicine"
WHEN: Held before the CORE conference 31 OCT 2024 • 7:30 AM – 2:30 PM
The ACRM Early Career Development Course is a perennial favorite. This one-day course is held before the CORE conference kicks-off and acts like a springboard for careers — providing valuable contacts and connecting early career rehabilitation researchers with prominent and accomplished professionals.
Featuring keynote presenter: Sandra Bond Chapman, PhD, Founder and Chief Director of the Center for BrainHealth™, Dee Wyly Distinguished Professor, School of Behavioral and Brain Sciences, University of Texas at Dallas
and moderators:
Brian Downer, PhD, FACRM; Associate Professor; University of Texas Medical Branch
Deborah Backus, PT, PhD, FACRM; ACRM President #90 (2017 - 2019); Vice President of Research and Innovation, Shepherd Center
Jereme D. Wilroy, PhD; Associate Professor, University of Alabama at Birmingham
Join these & many more PM&R leaders...
Meet your next mentors here.
The best advice you've not yet heard.
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ACRM 101st Annual Conference #ACRM2024
Progress in Rehabilitation Research | Translation to Clinical Practice
31 OCT – 3 NOV 2024 // PRE-CON: 29 – 31 OCT
DALLAS • HILTON Anatole
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Every Fall, ACRM holds the largest interdisciplinary rehabilitation research event every: the ACRM Annual Conference :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
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REGISTER now for the best rate: ACRM.org/register
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For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this form ACRM.org/salesform.
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
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Dr. David Williamson, director of the Inpatient Neuropsychiatric and Traumatic Brain Injury ward and Brain Injury Medicine at Walter Reed National Military Medical Center, poses for a photo in Bethesda, Md., on April 8, 2025. Dr. Williamson will lead the new Rapid Assessment Program for Tactical Operational Readiness (RAPTOR), a multidisciplinary initiative providing expedited and comprehensive evaluations to support special operations active-duty service members' rapid return to duty. (DOD photo by Ricardo J. Reyes)
www.dvidshub.net/news/494883/walter-reed-launches-raptor-...
U.S. Navy Capt. Melissa Austin, director of Walter Reed National Military Medical Center, speaks with U.S. Army Master Sgt. Andrew D. Kocsis, non-commissioned officer in charge for U.S. Special Operations Command Warrior Care Program-Care Coalition outside the medical center in Bethesda, Md., on March 7, 2025. Walter Reed has launched the Rapid Assessment Program for Tactical Operational Readiness (RAPTOR), a new initiative providing comprehensive and expedited evaluations for special operations active-duty service members to ensure rapid return-to-duty readiness. (DOD photo by Ricardo J. Reyes)
www.dvidshub.net/news/494883/walter-reed-launches-raptor-...
Garen K. Staglin and his talk "Running Toward the Problem" at TEDxNapaValley 2015.
Credit: Robert McClenahan
ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
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💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
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Garen K. Staglin and his talk "Running Toward the Problem" at TEDxNapaValley 2015.
Credit: Robert McClenahan
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ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
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ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
GET ACTIVE in ACRM & receive the ARCHIVES of PM&R: ACRM.org/join
An irrational fear of something, such as a particular object, place, situation, or activity, is referred to as a phobia.
Exam anxiety is common among students before and during the exam. An apt amount of anxiety leads to great results as it makes the person serious about his or her goals and focus on the same.
Before a test, you may feel nervous, but this can help you focus and sharpen your mind. Nevertheless, extra fear or anxiety can cause feelings of worry and self-doubt that can interfere with your performance on the test and make you feel miserable as a result.
Homeopathy is very effective for the treatment of Specific phobias. The homeopathic prescription for anxiety neurosis is based on the principle of individualization.
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ACRM eNews: PM&R news for the world — every Thursday
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BOOST your career.
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Subscribe NOW for FREE: ACRM.org/enews
💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
GET ACTIVE in ACRM & receive the ARCHIVES of PM&R: ACRM.org/join
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#RT Sensory Overload: The Hidden Obstacle to Brain Injury Recovery www.ctbraininjury.com/post/sensory-overload-the-hidden-ob... The Negative Impact of Sensory Overload on Brain Injury Recovery Brain injury recovery is a complex process that often involves various therapies and treatments to help patients regain their cognitive, emotional, and physical abilities. However, one of the lesser-known factors that can hinder recovery is sensory overload. This phenomenon occurs when the brain is inundated with information from the five senses--light, sound, taste, touch, and smell--and is unable to process it effectively. As a result, the brain perceives this as a threat and goes into fight, flight, or freeze mode, which can exacerbate symptoms and delay progress in rehabilitation. Increased Anxiety and Stress When the brain is overwhelmed by sensory input, it can trigger anxiety and stress responses. These heightened emotional states can exacerbate existing symptoms, such as headaches, dizziness, and cognitive difficulties. Moreover, chronic stress and anxiety can impair neuroplasticity, the brain's ability to adapt and rewire itself, which is crucial for recovery after an injury. #sensory overload, brain injury recovery, #rehabilitation, #anxietyty, #stresss, cognitive function, sleep disturbances, emotional dysregulation, calm environment, #neuroplasticity, #occupationaltherapy therapy, physical therapy, cognitive fatigue, sleep schedule, weighted blankets, fidget toys, gradual exposure, stimulating environments, professional support, neuropsychologist, sensory aids, interpersonal relationships, functional recovery, independence, sensory stimulation #tbisurvivor #tbirecovery #tbiawareness #strokesurvivor #strokeprevention #strokerecovery #stroke #strokeawareness #braininjury #braintumorsurvivor #brainhealth ABI Resources is a reputable organization that provides exceptional support to individuals and families in collaboration with various government agencies and community service providers, including the Connecticut Department of Social Services DSS, COU Community Options, the Connecticut Department of Mental Health and Addiction Services DMHAS, Connecticut Community Care CCC CCCI Southwestern Connecticut Area on Aging SWCAA, Western Connecticut Area on Aging WCAAA, Allied Community Resources ACR, Access Health, and United Services. ABI Resources collaborates care with renowned institutions such as UCONN, Yale, and Hartford. As a community care and supported living provider, ABI Resources is dedicated to offering high-quality and personalized care to enhance the lives of those it serves. Medicaid MFP Money Follows the person program / ABI Waiver Program / PCA waiver. ctbraininjury.com/post/sensory-overload-the-hidden-obstac...
Mary Wade Home of New Haven, CT will be hosting an Alzheimer's Disease Information session on how to keep your brain and body healthy as you age. The program is free, and will be held on June 28, 2018 from 12pm to 2pm. Registration is required by calling 203.672.7814. Refreshments will be provided, parking is available. David V. Hunter
Confused about whether you need a neurosurgeon or neurologist for your brain-related issues? Many people waste precious time trying to figure out which specialist to consult, often leading to worsening conditions and, in severe cases, unnecessary surgeries. In this video, Dr. Pranjal Pandey, an experienced neurosurgeon, explains the key warning signs of brain problems, such as seizures, severe headaches, weakness, or numbness in parts of the body. He highlights the importance of early diagnosis and treatment to avoid reaching a critical stage. Watch this video to understand your symptoms and learn when to consult the right doctor for effective treatment!
Watch now: www.youtube.com/watch?v=p-opfg7-aF0
Marijuana effects on the brain and cannabis mood altering chemicals or psychology and drugs concept in a 3D illustration style.
Former Dallas Cowboy Daryl "Moose" Johnston, Center for BrainHealth medical science director Dr. John Hart and Ken Locker, Director of Sports Marketing at Presbyterian Sports Network, discuss the effects of concussions.
ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
BOOST your career.
Stay in the KNOW.
Get INSPIRED.
Subscribe NOW for FREE: ACRM.org/enews
💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
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Yoga and #Meditation Boosts Executive Brain Function, by @AndyPeloquin t.co/KtAWMEk37p #brainhealth (via Twitter twitter.com/goodman_center/status/1030068658662502400)
Here’s to the completion of another LEGO masterpiece. Lay your eyes on Himeji Castle aka The White Heron which majestically overlooks the Japanese city of Himeji. First built as a fortress in 1333, today the monument is an architectural gem on UNESCO’s World Heritage list.
As always, the 2125-piece project brought me peace, focus, and meditative practice while exercising my brain and keeping my creativity flowing.
Here’s to the completion of another LEGO masterpiece. Lay your eyes on Himeji Castle aka The White Heron which majestically overlooks the Japanese city of Himeji. First built as a fortress in 1333, today the monument is an architectural gem on UNESCO’s World Heritage list.
As always, the 2125-piece project brought me peace, focus, and meditative practice while exercising my brain and keeping my creativity flowing.
ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
BOOST your career.
Stay in the KNOW.
Get INSPIRED.
Subscribe NOW for FREE: ACRM.org/enews
💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
GET ACTIVE in ACRM & receive the ARCHIVES of PM&R: ACRM.org/join
Here’s to the completion of another LEGO masterpiece. Lay your eyes on Himeji Castle aka The White Heron which majestically overlooks the Japanese city of Himeji. First built as a fortress in 1333, today the monument is an architectural gem on UNESCO’s World Heritage list.
As always, the 2125-piece project brought me peace, focus, and meditative practice while exercising my brain and keeping my creativity flowing.
ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
BOOST your career.
Stay in the KNOW.
Get INSPIRED.
Subscribe NOW for FREE: ACRM.org/enews
💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
GET ACTIVE in ACRM & receive the ARCHIVES of PM&R: ACRM.org/join
Loneliness Kills: How It Rewires Your Brain and Damages Your Health
In this revealing episode of Science Unlocked, we expose the stunning reality about loneliness—not only as a feeling, but as a potent biological driver that can rewrite your DNA literally and shave a full 15 years from your life. Supported by pioneering research at UCLA, UCSF, and other top institutions, this video exposes the way chronic loneliness actually activates the same bodily responses as physical trauma, leading to inflammation, hormonal imbalance, immune system collapse, and even accelerated cellular aging. From heart disease and dementia to poor sleep and shortened telomeres, the biological cost of loneliness is much deeper than most people are aware. We demystify the science of the “conserved transcriptional response to adversity” and why social rejection is processed by the brain as physical pain. But more importantly, we provide a way forward—practical guidance to reconnect, heal, and reclaim control of your health. Don’t miss this crucial deep dive into one of the most pressing public health emergencies of our era.
Timestamps
0:00 – Introduction
0:45 – The Loneliness Epidemic
1:30 – What Is Loneliness?
2:10 – Social Media & Digital Loneliness
2:45 – How Loneliness Affects Your Genes
3:25 – Impact on Heart Health
4:10 – Effects on the Brain
4:55 – Loneliness and Sleep Problems
5:40 – Immune System Breakdown
6:25 – Loneliness vs. Smoking
7:10 – Cellular Aging
7:55 – Hormonal Imbalance
8:40 – Loneliness as a Warning Signal
9:30 – Healing and Reconnection
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✅ About SCIENCEUNLOCKED.
Welcome to Scienceunlocked – the place where curiosity meets clarity. I break down the biggest questions in science into easy-to-understand, engaging videos that make you think. Whether it’s the mind-bending laws of physics, the vast mysteries of space, breakthroughs in biology, or fascinating insights from human behavior, each video is designed to help you explore how the world really works.
If you’re a student, a lifelong learner, or simply someone who enjoys uncovering the truths behind everyday phenomena, this channel is for you. Join me on a journey to explore the wonders of science, one discovery at a time.
🔔 If you love science, hit subscribe! Stay tuned for mind-blowing physics facts, space exploration, chemistry hacks, biology breakthroughs, and human science.
www.youtube.com/@Scienceunlocked-j7z?sub_confirmation=1
=================================
: Loneliness Kills: How It Rewires Your Brain and Damages Your Health
#loneliness #mentalhealth #chronicstress #dnahealth #socialconnection #inflammation #hearthealth #brainhealth #sleephealth #emotionalwellbeing #scienceunlocked #healthyliving #psychologyfacts #digitalwellness #biologicalhealth #stressresponse #mentalhealthawareness #telomeres #immunesystem #healingjourney
🔎 :
how loneliness affects the body
can loneliness shorten your lifespan
biological effects of loneliness
how loneliness changes your brain
what does loneliness do to your DNA
signs of emotional vs social loneliness
how social media increases loneliness
www.youtube.com/watch?v=IwSHo92Lj-Y
via SCIENCEUNLOCKED
www.youtube.com/channel/UCyJ9dLY1aHCFqXw4PJrLeTg
August 16, 2025 at 05:00AM
via SCIENCEUNLOCKED ift.tt/RlCY0hN
💭 בעיות זיכרון אחרי לידה? את לא לבד.
רבות חוות “ערפול מוחי” – קושי להתרכז, לשכוח דברים קטנים, או להרגיש שהראש פשוט לא עובד כמו פעם.
זה לא חוסר ריכוז – זה הגוף והנפש שמסתגלים לתקופה חדשה.
הבשורה הטובה? 💡
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ACRM eNews: PM&R news for the world — every Thursday
ACRM eNews delivers the most relevant rehabilitation content to your inbox every Thursday. Unsubscribe anytime.
BOOST your career.
Stay in the KNOW.
Get INSPIRED.
Subscribe NOW for FREE: ACRM.org/enews
💡 Want to stay ahead in rehabilitation, recovery & resilience?
ACRM eNews = your free pass to breakthroughs in rehab. Delivered fresh to your inbox every Thursday.
✅ Insights from top experts
✅ Research that changes lives
✅ Innovations in PM&R + beyond
Join 100K+ rehab pros, patients, caregivers & curious minds — because everyone with a body should care about rehab.
🔗 Tap the link to become an eMember (FREE!) & get ACRM eNews.
#RehabInnovation #ACRMeNews #NeuroRehab #PMR #BrainHealth #RecoveryJourney
________
Call for Proposals: ACRM.org/call
REGISTER now for the best rate: ACRM.org/register
__________
Each year, ACRM holds the largest interdisciplinary rehabilitation research event: the ACRM Annual FALL Conference & EXPO :: Progress in Rehabilitation Research :: Translation to Clinical Practice :: ACRMconference.org
For information on exhibiting, sponsoring, and advertising opportunities please contact sales@ACRM.org or phone +1.703.435.5335 or use this inquiry form: ACRM.org/form
~~~~~~~~~~~~~~~~
For the LOVE of rehabilitation research BE HERE
At #ACRM, all members of the rehabilitation team are warmly welcomed in the spirit of helping to IMPROVE LIVES
~~~~~~~~~~~~~~~~
ACRM: American Congress of Rehabilitation Medicine: Improving lives through interdisciplinary rehabilitation research
JOIN Us. Be MOVED.
DISCOVER ACRM Member Benefits
SIGN-UP & receive FREE ACRM eNews: ACRM.org/enews
GET ACTIVE in ACRM & receive the ARCHIVES of PM&R: ACRM.org/join
Eat These Foods for a Smarter Brain!
Every bite you take is either boosting your brain… or slowly draining your focus and memory.
In this video, we reveal the ultimate brain-boosting foods and the everyday snacks secretly wrecking your focus, mood, and mental performance. Whether you’re a student, entrepreneur, or just want to keep your memory sharp — this is for you.
✅ Inside this episode:
- Top foods to sharpen focus and prevent brain fog
- Brain-damaging foods to avoid (and why)
- Nutrients that build memory, mood & mental speed
- The gut-brain connection explained
- Sample meal plan for a smarter, sharper day
- Lifestyle habits that multiply your brain power
- What you eat literally changes your brain. Make it count.
💬 What’s YOUR favorite brain-boosting food? Drop it in the comments!
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✅ About Healthy Lifestyle.
Welcome to Healthy Lifestyle – your trusted space for science-backed health guidance and mind-body wellness. We’re here to simplify complex health topics and deliver clear, engaging videos that empower you to live better every day. From daily wellness routines and holistic health tips to natural remedies, balanced nutrition, and mental well-being strategies, this channel is all about helping you take control of your life through smart, sustainable choices.
Whether you’re looking to boost energy, reduce stress, or create a healthier lifestyle from the inside out, you’re in the right place. Start your journey to a healthier, more vibrant you.
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#BrainFood #MemoryBoost #EatThisNotThat #FocusFoods #BrainHealth
#NeuroNutrition #MentalClarity #HealthyEating #GutBrainAxis #Superfoods #CognitiveHealth #BrainDiet #FoodForFocus #BrainTips
Chapters:
00:00 – Intro: How Food Impacts Your Brain
00:40 – The Science Behind Brain Food
02:08– Eat This, Not That (Top Brain Foods)
05:59 – Hidden Brain-Boosting Micronutrients
06:38 – Sleep, Movement & Hydration = Brain Fuel
07:20 – Sample Brain-Boosting Daily Meal Plan
08:06 – Brain Food Myths You Should Ignore
09:00 – Final Thoughts: Diet & Long-Term Brain Health
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September 15, 2025 at 11:00PM
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Every member of the vitamin B complex has its unique importance in the optimum functioning of our body. Let's peep into the benefits of each one:
1. Vitamin B1 is vital for the growth and functioning of body cells.
2. Vitamin B2 in combination with other B vitamins contributes to converting food into energy. Also, it transforms B6 into a usable form and helps in niacin synthesis. It also helps in keeping eyes, skin, and nervous system healthy
3. Niacin or B3 vitamin helps in triglyceride and elevates good cholesterol (HDL) levels in the body.
4. Adenine or B4 vitamin plays a vital role in protein synthesis.
5. Vitamin B5 helps in driving out energy from fats and carbohydrates. It supports the body in using other vitamins also.
6. Pyridoxine plays multiple roles like energy, generation, stabilization of mood, and boosting immunity.
7. B7 promotes the conversion of fats, carbohydrates, and proteins into energy. Furthermore, it also plays a vital role in fatty acids synthesis, maintaining bone strength and hair health.
8. Vitamin B9 helps in DNA (the genetic material) synthesis.
9. B12 plays an important role in protein metabolism.
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Here’s to the completion of another LEGO masterpiece. Lay your eyes on Himeji Castle aka The White Heron which majestically overlooks the Japanese city of Himeji. First built as a fortress in 1333, today the monument is an architectural gem on UNESCO’s World Heritage list.
As always, the 2125-piece project brought me peace, focus, and meditative practice while exercising my brain and keeping my creativity flowing.
If you are looking for protein? Try Raw Pea Protein which is a plant-based hypoallergenic protein that yields a high biological value (65.4%) with an accurate indicator of the bio-activity proteins. It has high BV proteins which is a better choice to promote lean muscle and overall health.
Sane Vitaee memory supplement is designed to boost brain health. This supplement helps you to prevent depression, anxiety, low energy, memory loss, stress, weight gain and allows a significant increase in brain energy and membrane turnover as well as a decrease in focus errors.
To buy this product go to our AMAZON store.
In the hectic world of today, keeping good mental health is essential for overall wellbeing. Taking proactive measures to encourage emotional resilience, regulate stress, and cultivate a positive mentality are all part of improving mental well-being.
Loneliness Effects: How Chronic Isolation Harms Your Health & DNA #shorts
#loneliness #mentalhealth #chronicstress #dnahealth #socialconnection #inflammation #hearthealth #brainhealth #sleephealth #emotionalwellbeing #scienceunlocked #healthyliving #psychologyfacts #digitalwellness #biologicalhealth #stressresponse #mentalhealthawareness #telomeres #immunesystem #healingjourney
In this revealing episode of Science Unlocked, we expose the stunning reality about loneliness—not only as a feeling, but as a potent biological driver that can rewrite your DNA literally and shave a full 15 years from your life. Supported by pioneering research at UCLA, UCSF, and other top institutions, this video exposes the way chronic loneliness actually activates the same bodily responses as physical trauma, leading to inflammation, hormonal imbalance, immune system collapse, and even accelerated cellular aging. From heart disease and dementia to poor sleep and shortened telomeres, the biological cost of loneliness is much deeper than most people are aware. We demystify the science of the “conserved transcriptional response to adversity” and why social rejection is processed by the brain as physical pain. But more importantly, we provide a way forward—practical guidance to reconnect, heal, and reclaim control of your health. Don’t miss this crucial deep dive into one of the most pressing public health emergencies of our era.
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✅ About SCIENCEUNLOCKED.
Welcome to Scienceunlocked – the place where curiosity meets clarity. I break down the biggest questions in science into easy-to-understand, engaging videos that make you think. Whether it’s the mind-bending laws of physics, the vast mysteries of space, breakthroughs in biology, or fascinating insights from human behavior, each video is designed to help you explore how the world really works.
If you’re a student, a lifelong learner, or simply someone who enjoys uncovering the truths behind everyday phenomena, this channel is for you. Join me on a journey to explore the wonders of science, one discovery at a time.
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: Loneliness Effects: How Chronic Isolation Harms Your Health & DNA #shorts
🔎 :
how loneliness affects the body
can loneliness shorten your lifespan
biological effects of loneliness
how loneliness changes your brain
what does loneliness do to your DNA
signs of emotional vs social loneliness
how social media increases loneliness
www.youtube.com/shorts/6H6l_LigIzw
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August 16, 2025 at 05:00AM
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ADHD isn’t just restlessness or “too much energy.”
It’s a neurodevelopmental condition that often starts in childhood and can continue into adulthood.
In this short video, we break down what ADHD actually is, when it’s typically diagnosed, and how the core symptoms show up: inattention, hyperactivity, and impulsivity.
A small step toward better understanding, reducing stigma, and creating open conversations around mental health.
#ADHD #ADHDAwareness #MentalHealthMatters #Inattention #Hyperactivity #Impulsivity #Neurodiversity #ADHDinAdults #ADHDTeen #MentalHealthAwareness #FocusMatters #ADHDLife #UnderstandingADHD #ADHDJourney #BrainHealth #RachnaBuxani