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Tonight i made Panko-Crusted Baked Salmon and it was delicious. Recipe Below

Panko-Crusted Baked Salmon

 

Prep time: 10 minutes

Cook time: 12 minutes

Yield: Serves 4

 

INGREDIENTS

4 teaspoons olive oil

4 pieces thickly cut, boneless salmon (each 6 oz)

Salt and pepper to taste

2 Tbsp honey mustard or sweet-hot mustard

2 teaspoons chopped fresh thyme

2/3 cup panko bread crumbs

2 Tbsp chopped Italian parsley

1/2 teaspoon Hungarian sweet paprika

 

METHOD

1 Preheat the oven to 400°F (convection or regular). Set the salmon on a foil-lined baking sheet skin side down. Sprinkle with salt and pepper.

 

2 In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. In another small bowl, mix the panko with the remaining 1 teaspoon of thyme, 4 teaspoons of olive oil, parsley, and paprika. Add salt and pepper (a light sprinkle).

 

3 Using a small spoon, spread the mustard mixture on the salmon; top with the bread crumb mixture.

 

4 Roast the salmon for 12-14 minutes (test at 10) or until it is almost completely firm to the touch and flakes when poked with a fork. Serve at once.

 

#RigsRocks #RigsRecipesRocks #PankoCrusted #Salmon #Delicous #Omega1 #EatHealthy #LiveRight #WhyGoToJoes #YouCanCookToo

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Uploaded on March 27, 2016