Ring Chin Ups
Finally caught up on all my workouts and am back up to date. Haven’t been able to add any of my own exercises to the ATG program but it’s summer time, decisions have to be made and somethings gotta give. When I get the chance to go out riding I’ll take it. Coach through in some chin ups and shoulder work into the mix today.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #unilateral #fixyourshit #realign #realignment #rehab #misalignment #ring #rings #ringchinups #ringpullups #ringworkout #ringexercises #chinups #chinup
Ring Chin Ups
Finally caught up on all my workouts and am back up to date. Haven’t been able to add any of my own exercises to the ATG program but it’s summer time, decisions have to be made and somethings gotta give. When I get the chance to go out riding I’ll take it. Coach through in some chin ups and shoulder work into the mix today.
•
#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #unilateral #fixyourshit #realign #realignment #rehab #misalignment #ring #rings #ringchinups #ringpullups #ringworkout #ringexercises #chinups #chinup