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Is dark chocolate good for skin health? The answer — yes! 🍫

 

Dark chocolate is a delicious treat that offers various health benefits, including improving blood vessel function.

 

Dark chocolate can improve blood flow to your skin and help protect it against sun damage.

 

The cocoa flavanols can even increase skin density and hydration! Dark chocolate is filled with minerals beneficial for your skin — making it better than taking collagen supplements!

 

Bonus: Studies also suggest that cocoa flavanols can improve blood sugar metabolism and reduce the risk of diabetes, which can cause vision problems.

 

For more inquiries about nutrition and healthy eating habits, get in contact with Halcyon Nutrition! They offer customized lifestyle planning to bring your nutrition to the next level!

 

0916 335 3909 (Globe)

0918 488 3812 (Smart)

 

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