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I turn 4⃣0⃣ this week. Forty! I would be freaking out about it if…

I turn 4️⃣0️⃣ this week. Forty! I would be freaking out about it if I didn’t feel so damn good about where I am at this point in my life.

 

After 7️⃣ years of focusing on my 💪 physical and mental health, I have arrived at a place where I don’t just love the way I look, but I love myself completely. By understanding who I am in my nutrition, I’ve found synergy in my mind, body and spirit. ⚡️ And you can too.

 

We can talk about finding ✨ synergy and ⚖️ balance in our life and nutrition and how amazing it is, but the truth is that it takes a lot of work.

 

I’ve spent seven years on this journey. I’ve had limitless 🙌 highs and devastating 😢 downs, but I can honestly say it’s been worth every single second. Because taking the time to get to know myself on a physical and mental level has led me to a place where I am ♥️ happy with who I am.

 

I want to 👀 show you my nutritional journey and the realizations that I had because choosing to understand yourself on this level not only changes your life right now, but it sets you up to lead the life of your dreams over the next ➡️ 10, 20, 30 years.

 

Drop a 🍎 below if you want to learn how to get this kind of synergy in your own life. I’m sharing the details in my Facebook group, Busy Mom Simple Nutriton!

 

 

 

 

 

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www.healthsanta.com/i-turn-40-this-week-forty-i-would-be-...

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Uploaded on February 12, 2022