Edamplify
keep track of your working hour
It's sometimes hard to balance work & life, here are some tips to help youππ
π Take proper breaks β
π Switch off leave work at work π
π Take the link between stress & Mental Health seriously π₯
π Keep track of your working hoursβ
π Go for a walk πΆ
Save this post so you can refer back to it and remember to self-care is important ππ
πTurn on the post notification
πTag you friend
β³Save it for later
πShare it
Like, comment, Save and Share
Follow - @edamplify
#emotionalwellness #confidence #selfcarefirst #empowerment# #emotionalintellegence #emotionalintelligencetraining #emotionalintelligencemovement #emotionalintelligencecoaching #emotionalintelligence
keep track of your working hour
It's sometimes hard to balance work & life, here are some tips to help youππ
π Take proper breaks β
π Switch off leave work at work π
π Take the link between stress & Mental Health seriously π₯
π Keep track of your working hoursβ
π Go for a walk πΆ
Save this post so you can refer back to it and remember to self-care is important ππ
πTurn on the post notification
πTag you friend
β³Save it for later
πShare it
Like, comment, Save and Share
Follow - @edamplify
#emotionalwellness #confidence #selfcarefirst #empowerment# #emotionalintellegence #emotionalintelligencetraining #emotionalintelligencemovement #emotionalintelligencecoaching #emotionalintelligence