Broccoli: Immunity Booster Element

The element is a nutrient-packed powerhouse and best source of Vitamin K and C. It helps build immune defence system in vital area of the body - gut.

 

High in beta-carotene, potassium, magnesium, zinc, and iron. Also, supplies Vitamin B (B1, B2, B3 and B6) to the body. Apart from boosting immune system it has many more benefits such as:

· Reducing the risk of cancer

· Improving bone health

· Boosting immune health

· Improving skin health

· Aiding digestion

· Reducing inflammation

· Reducing the risk of diabetes

· Protecting cardiovascular health

 

www.natureandcure.com

 

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