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Today's Diet Tip: How Does Garlic Help?

✅Those who consumed garlic regularly showed decreased LDL-C and triglyceride levels.

✅Consuming half to one clove daily may lower cholesterol levels by about 10%.

✅For more Diet Tips click herehttp://bit.ly/39rGkgZ

#plus100years #dietplan #diettips #garlic #cholesterol #india #health #hyderabad #delhi #chennai #diet

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Uploaded on August 5, 2020