We often forget that behind every beautiful yoga photo is a real, human person with their own life stories and struggles.

These women truly embody the true meaning of dedication, passion, fearlessness, strength, and beauty. Teaching all of us how to bring their beautiful qualities back into our own practice and live a more centered, healthy, and empowered life. shorturl.at/ftAU4 shorturl.at/rBOPW

Book Now Yoga Teacher Training and Get 50% Off (03 Nov to 27 Nov 2019 and 03 Dec to 27 Dec 2019) If you're new to yoga I'd advise you to start with one of my beginner's sessions. There I'll teach you a full range of postures stressing safety and proper alignment. You'll learn a number of breathing techniques that will not only help you during class but will also be useful for revitalizing, relaxing and centering yourself throughout your life. These techniques and subtle movements will re-educate your body and reacquaint you with its own unique language. We'll focus on a few new poses each class, integrating them into our routines as we build up to a full-fledged sadhana (a complete series of postures). By the end of the beginner's session, you should be familiar enough with the postures and with listening to your body signals that you will be ready to move on to an intermediate session. Contact- Om Yoga Ashram near Dal Lake, Mcleodganj Dharamsala India

"Yoga the union of the consciousness with the superconsciousness".

new Best and Affordable YTTC is starting from the 3rd of November 2019. Interested candidates can pre-book their seats from now. our curriculum includes all basics of Multy style yoga, fundamentals of anatomy. Ashtanga yogic flow with alignment, mantra meditation, evening prayers mantras chanting, etc.

we welcome you all here for our new course that commences from the 3rd of November 2019.

The Yoga Teacher Training began over 40 years ago, is recognized worldwide and has produced more than 11,000 Yoga graduates. Swami Dr. Rashpal Yogi is the Expert Yoga Master in the Mcleodganj Dharamshala this kind of Yoga Teacher training program for yoga teachers with the vision to not only develop successful yoga professionals but also to spread peace in the world through them.

Om Yoga Ashram is starting a new session 200-hour YTTC in Dharamsala India. Our yoga Teacher’s (Guru) is very qualified and spiritual. The 200-hour YTTC is a practice to elaborate your body towards spirituality and meditation, this will bring you to controlling the inner energy, stability, and focus. After completing the 200-hour YTTC program you have to ability to share it and move towards the 300-hour YTTC program.

200-hour YTTC Program Activities:

Study about types of yoga asana

Art of sequencing and improvisation in the Yoga class

Intelligent use of props to help improve practice at its early stages

Cultivation of Command through voice modulations

Yoga Postures with their Sanskrit Names and terminology

Confidence-building through practice Yoga teaching

Principles of anatomy-physiology and its correlation with Yogic Science.

Yoga Philosophy, Yoga Ideas

Spirituality and ethics with Business of Yoga

Aatm Yogashala Yoga Teacher Training in Rishikesh India

Aatm Yogashala 's Mission is to spread the knowledge of Yoga in the world and making more and more people learn and practise Yoga, thus empowering the whole humanity to live a vibrant and creative life. Rishikesh the land named after the Sages and Saints in the Northern state of Uttrakhand, famously known for the Origin of Yoga which is identified by the Sacred Mother Ganga . According to the history ,Rishikesh is regarded as the gateway to four sacred places named as Badrinath, Kedarnath, Yamnotri and Gangotri, known as four abodes(chardham).... Read more

Yoga in Rishikesh is what every yoga lover dream of and Aatm Yogshala, the best yoga school in Rishikesh offering study of Yoga in India. The yoga courses in India conducted by the school includes 100, 200, 300 Hour Yoga Teacher Training in Rishikesh India and Yoga Retreat in India. Aatm Yogshala is certainly the best place to learn Yoga in India. Our internationally certified yoga teacher training in India is based upon Hatha Yoga Teacher Training in India and Ashtanga Vinyasa Yoga Teacher Training in Rishikesh. No matter, if you are new to yoga; we have also well-designed yoga for beginners.

So, if you are desirous enough to learn yoga & meditation in Rishikesh; come along with your desire at our Rishikesh Yoga Ashram, "Aatm Yogshala" and gain the knowledge and skills of yoga in India

🌟 Ready to Turn Back Time? Discover How Yoga Can Keep You Youthful! 🌟

Hey there, beauties! Did you know that yoga isn't just about stretching and breathing? It's also your secret weapon for looking younger! ‍♀️✨

Here's the lowdown in simple terms:

‍♀️ Stress Less, Glow More: Yoga helps melt away stress like magic, giving you that radiant, youthful glow. #StressFree #GlowUp

💪 Firm Up Your Skin: Strike a pose and boost collagen production, keeping your skin firm and youthful. #FirmSkin #YouthfulLook

🌿 Detox Inside Out: Twist and bend with yoga to detoxify your body naturally, leaving you feeling fresh and rejuvenated. #Detox #InnerGlow

🌈 Stay Flexible, Stay Young: Keep your body flexible and agile with yoga stretches, so you can stay youthful and active. #StayFlexible #ForeverYoung

Ready to rock that timeless beauty? Join us at Aatmyogashala and let's start your journey to a younger, brighter you! 💖 #Aatmyogashala #YouthfulGlow #YogaMagic

harioooom....................to all

Aatm Yogashala

Today yoga quotes............

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”

–B.K.S Iyenga

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