Cowface Pose, in Sanskrit it's called Comukhasana; perhaps my favorite shoulders and hips combo posture. I often teach the pose as two separate poses--if in need for releasing tight shoulders then practice only the arms and shoulders; if the goal is to tackle tight, stiff and achy hips then concentrate on legs only. When practiced simultaneously it can be a difficult posture, but breaking it into upper and lower body postures makes it easier to practice such a pose. Photo was taken while on my yoga teaching vacation at Dreams Resort and Spa in Huatulco, Mexico.

Sue teaches Milo and Famke some yoga.

 

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Warrior II - Virabhadrasana 2, a powerful standing posture that strengthens the entire body, especially the lower body; it increases focus, and builds confidence. Photo was taken while on my yoga teaching vacation at Dreams Resort and Spa in Huatulco, Mexico.

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Dualism in cosmology is the moral, or spiritual belief that two fundamental concepts exist, which often oppose each other. It is an umbrella term that covers a diversity of views from various religions, including both traditional religions and scriptural religions.

 

Moral dualism is the belief of the great complement of, or conflict between, the benevolent and the malevolent. It simply implies that there are two moral opposites at work, independent of any interpretation of what might be "moral" and independent of how these may be represented. Moral opposites might, for example, exist in a worldview which has one god, more than one god, or none. By contrast, duotheism, bitheism or ditheism implies (at least) two gods. While bitheism implies harmony, ditheism implies rivalry and opposition, such as between good and evil, or light and dark, or summer and winter. For example, a ditheistic system could be one in which one god is a creator, and the other a destroyer. In theology, dualism can also refer to the relationship between the deity and creation or the deity and the universe (see theistic dualism). This form of dualism is a belief shared in certain traditions of Christianity and Hinduism.[1] Alternatively, in ontological dualism, the world is divided into two overarching categories. The opposition and combination of the universe's two basic principles of yin and yang is a large part of Chinese philosophy, and is an important feature of Taoism. It is also discussed in Confucianism.

 

Many myths and creation motifs with dualistic cosmologies have been described in ethnographic and anthropological literature. These motifs conceive the world as being created, organized, or influenced by two demiurges, culture heroes, or other mythological beings, who either compete with each other or have a complementary function in creating, arranging or influencing the world. There is a huge diversity of such cosmologies. In some cases, such as among the Chukchi, the beings collaborate rather than competing, and contribute to the creation in a coequal way. In many other instances the two beings are not of the same importance or power (sometimes, one of them is even characterized as gullible). Sometimes they can be contrasted as good versus evil.[2] They may be often believed to be twins or at least brothers.[3][4] Dualistic motifs in mythologies can be observed in all inhabited continents. Zolotaryov concludes that they cannot be explained by diffusion or borrowing, but are rather of convergent origin: they are related to a dualistic organization of society (moieties); in some cultures, this social organization may have ceased to exist, but mythology preserves the memory in more and more disguised ways.[5]

Moral dualism[edit]

 

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Moral dualism is the belief of the great complement or conflict between the benevolent and the malevolent. Like ditheism/bitheism (see below), moral dualism does not imply the absence of monist or monotheistic principles. Moral dualism simply implies that there are two moral opposites at work, independent of any interpretation of what might be "moral" and—unlike ditheism/bitheism—independent of how these may be represented.

 

For example, Mazdaism (Mazdean Zoroastrianism) is both dualistic and monotheistic (but not monist by definition) since in that philosophy God—the Creator—is purely good, and the antithesis—which is also uncreated–is an absolute one. Zurvanism (Zurvanite Zoroastrianism), Manichaeism, and Mandaeism are representative of dualistic and monist philosophies since each has a supreme and transcendental First Principle from which the two equal-but-opposite entities then emanate. This is also true for the lesser-known Christian gnostic religions, such as Bogomils, Catharism, and so on. More complex forms of monist dualism also exist, for instance in Hermeticism, where Nous "thought"—that is described to have created man—brings forth both good and evil, dependent on interpretation, whether it receives prompting from the God or from the Demon. Duality with pluralism is considered a logical fallacy.

 

History[edit]

Moral dualism began as a theological belief. Dualism was first seen implicitly in Egyptian religious beliefs by the contrast of the gods Set (disorder, death) and Osiris (order, life).[6] The first explicit conception of dualism came from the Ancient Persian religion of Zoroastrianism around the mid-fifth century BC. Zoroastrianism is a monotheistic religion that believes that Ahura Mazda is the eternal creator of all good things. Any violations of Ahura Mazda's order arise from druj, which is everything uncreated. From this comes a significant choice for humans to make. Either they fully participate in human life for Ahura Mazda or they do not and give druj power. Personal dualism is even more distinct in the beliefs of later religions.

 

The religious dualism of Christianity between good and evil is not a perfect dualism as God (good) will inevitably destroy Satan (evil). Early Christian dualism is largely based on Platonic Dualism (See: Neoplatonism and Christianity). There is also a personal dualism in Christianity with a soul-body distinction based on the idea of an immaterial Christian soul.[7]

 

Duotheism, bitheism, ditheism[edit]

When used with regards to multiple gods, dualism may refer to duotheism, bitheism, or ditheism. Although ditheism/bitheism imply moral dualism, they are not equivalent: ditheism/bitheism implies (at least) two gods, while moral dualism does not necessarily imply theism (theos = god) at all.

 

Both bitheism and ditheism imply a belief in two equally powerful gods with complementary or antonymous properties; however, while bitheism implies harmony, ditheism implies rivalry and opposition, such as between good and evil, bright and dark, or summer and winter. For example, a ditheistic system would be one in which one god is creative, the other is destructive (cf. theodicy). In the original conception of Zoroastrianism, for example, Ahura Mazda was the spirit of ultimate good, while Ahriman (Angra Mainyu) was the spirit of ultimate evil.

 

In a bitheistic system, by contrast, where the two deities are not in conflict or opposition, one could be male and the other female (cf. duotheism[clarification needed]). One well-known example of a bitheistic or duotheistic theology based on gender polarity is found in the neopagan religion of Wicca. In Wicca, dualism is represented in the belief of a god and a goddess as a dual partnership in ruling the universe. This is centered on the worship of a divine couple, the Moon Goddess and the Horned God, who are regarded as lovers. However, there is also a ditheistic theme within traditional Wicca, as the Horned God has dual aspects of bright and dark - relating to day/night, summer/winter - expressed as the Oak King and the Holly King, who in Wiccan myth and ritual are said to engage in battle twice a year for the hand of the Goddess, resulting in the changing seasons. (Within Wicca, bright and dark do not correspond to notions of "good" and "evil" but are aspects of the natural world, much like yin and yang in Taoism.)

 

Radical and mitigated dualism[edit]

Radical Dualism – or absolute Dualism which posits two co-equal divine forces.[8] Manichaeism conceives of two previously coexistent realms of light and darkness which become embroiled in conflict, owing to the chaotic actions of the latter. Subsequently, certain elements of the light became entrapped within darkness; the purpose of material creation is to enact the slow process of extraction of these individual elements, at the end of which the kingdom of light will prevail over darkness. Manicheanism likely inherits this dualistic mythology from Zoroastrianism, in which the eternal spirit Ahura Mazda is opposed by his antithesis, Angra Mainyu; the two are engaged in a cosmic struggle, the conclusion of which will likewise see Ahura Mazda triumphant. 'The Hymn of the Pearl' included the belief that the material world corresponds to some sort of malevolent intoxication brought about by the powers of darkness to keep elements of the light trapped inside it in a state of drunken distraction.

Mitigated Dualism – is where one of the two principles is in some way inferior to the other. Such classical Gnostic movements as the Sethians conceived of the material world as being created by a lesser divinity than the true God that was the object of their devotion. The spiritual world is conceived of as being radically different from the material world, co-extensive with the true God, and the true home of certain enlightened members of humanity; thus, these systems were expressive of a feeling of acute alienation within the world, and their resultant aim was to allow the soul to escape the constraints presented by the physical realm.[8]

However, bitheistic and ditheistic principles are not always so easily contrastable, for instance in a system where one god is the representative of summer and drought and the other of winter and rain/fertility (cf. the mythology of Persephone). Marcionism, an early Christian sect, held that the Old and New Testaments were the work of two opposing gods: both were First Principles, but of different religions.[9]

 

Theistic dualism[edit]

In theology, dualism can refer to the relationship between God and creation or God and the universe. This form of dualism is a belief shared in certain traditions of Christianity and Hinduism.[10][1]

 

In Christianity[edit]

 

The Cathars being expelled from Carcassonne in 1209. The Cathars were denounced as heretics by the Roman Catholic Church for their dualist beliefs.

The dualism between God and Creation has existed as a central belief in multiple historical sects and traditions of Christianity, including Marcionism, Catharism, Paulicianism, and other forms of Gnostic Christianity. Christian dualism refers to the belief that God and creation are distinct, but interrelated through an indivisible bond.[1] However, Gnosticism is a diverse, syncretistic religious movement consisting of various belief systems generally united in a belief in a distinction between a supreme, transcendent God and a blind, evil demiurge responsible for creating the material universe, thereby trapping the divine spark within matter.[11]

 

In sects like the Cathars and the Paulicians, this is a dualism between the material world, created by an evil god, and a moral god. Historians divide Christian dualism into absolute dualism, which held that the good and evil gods were equally powerful, and mitigated dualism, which held that material evil was subordinate to the spiritual good.[12] The belief, by Christian theologians who adhere to a libertarian or compatibilist view of free will, that free will separates humankind from God has also been characterized as a form of dualism.[1] The theologian Leroy Stephens Rouner compares the dualism of Christianity with the dualism that exists in Zoroastrianism and the Samkhya tradition of Hinduism. The theological use of the word dualism dates back to 1700, in a book that describes the dualism between good and evil.[1]

 

The tolerance of dualism ranges widely among the different Christian traditions. As a monotheistic religion, the conflict between dualism and monism has existed in Christianity since its inception.[13] The 1912 Catholic Encyclopedia describes that, in the Catholic Church, "the dualistic hypothesis of an eternal world existing side by side with God was of course rejected" by the thirteenth century, but mind–body dualism was not.[14] The problem of evil is difficult to reconcile with absolute monism, and has prompted some Christian sects to veer towards dualism. Gnostic forms of Christianity were more dualistic, and some Gnostic traditions posited that the Devil was separate from God as an independent deity.[13] The Christian dualists of the Byzantine Empire, the Paulicians, were seen as Manichean heretics by Byzantine theologians. This tradition of Christian dualism, founded by Constantine-Silvanus, argued that the universe was created through evil and separate from a moral God.[15]

 

The Cathars, a Christian sect in southern France, believed that there was a dualism between two gods, one representing good and the other representing evil. Whether or not the Cathari possessed direct historical influence from ancient Gnosticism is a matter of dispute, as the basic conceptions of Gnostic cosmology are to be found in Cathar beliefs (most distinctly in their notion of a lesser creator god), though unlike the second century Gnostics, they did not apparently place any special relevance upon knowledge (gnosis) as an effective salvific force. In any case, the Roman Catholic Church denounced the Cathars as heretics, and sought to crush the movement in the 13th century. The Albigensian Crusade was initiated by Pope Innocent III in 1208 to remove the Cathars from Languedoc in France, where they were known as Albigesians. The Inquisition, which began in 1233 under Pope Gregory IX, also targeted the Cathars.[16]

 

In Hinduism[edit]

The Dvaita Vedanta school of Indian philosophy espouses a dualism between God and the universe by theorizing the existence of two separate realities. The first and the more important reality is that of Shiva or Shakti or Vishnu or Brahman. Shiva or Shakti or Vishnu is the supreme Self, God, the absolute truth of the universe, the independent reality. The second reality is that of dependent but equally real universe that exists with its own separate essence. Everything that is composed of the second reality, such as individual soul (Jiva), matter, etc. exist with their own separate reality. The distinguishing factor of this philosophy as opposed to Advaita Vedanta (monistic conclusion of Vedas) is that God takes on a personal role and is seen as a real eternal entity that governs and controls the universe.[17][better source needed] Because the existence of individuals is grounded in the divine, they are depicted as reflections, images or even shadows of the divine, but never in any way identical with the divine. Salvation therefore is described as the realization that all finite reality is essentially dependent on the Supreme.[18]

 

Ontological dualism[edit]

 

The yin and yang symbolizes the duality in nature and all things in the Taoist religion.

Alternatively, dualism can mean the tendency of humans to perceive and understand the world as being divided into two overarching categories. In this sense, it is dualistic when one perceives a tree as a thing separate from everything surrounding it. This form of ontological dualism exists in Taoism and Confucianism, beliefs that divide the universe into the complementary oppositions of yin and yang.[19] In traditions such as classical Hinduism (Samkhya, Yoga, Vaisheshika and the later Vedanta schools, which accepted the theory of Gunas), Zen Buddhism or Islamic Sufism, a key to enlightenment is "transcending" this sort of dualistic thinking, without merely substituting dualism with monism or pluralism.

 

In Chinese philosophy[edit]

 

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The opposition and combination of the universe's two basic principles of yin and yang is a large part of Chinese philosophy, and is an important feature of Taoism, both as a philosophy and as a religion, although the concept developed much earlier. Some argue that yin and yang were originally an earth and sky god, respectively.[20] As one of the oldest principles in Chinese philosophy, yin and yang are also discussed in Confucianism, but to a lesser extent.

 

Some of the common associations with yang and yin, respectively, are: male and female, light and dark, active and passive, motion and stillness. Some scholars believe that the two ideas may have originally referred to two opposite sides of a mountain, facing towards and away from the sun.[20] The yin and yang symbol in actuality has very little to do with Western dualism; instead it represents the philosophy of balance, where two opposites co-exist in harmony and are able to transmute into each other. In the yin-yang symbol there is a dot of yin in yang and a dot of yang in yin. In Taoism, this symbolizes the inter-connectedness of the opposite forces as different aspects of Tao, the First Principle. Contrast is needed to create a distinguishable reality, without which we would experience nothingness. Therefore, the independent principles of yin and yang are actually dependent on one another for each other's distinguishable existence.

 

The complementary dualistic concept seen in yin and yang represent the reciprocal interaction throughout nature, related to a feedback loop, where opposing forces do not exchange in opposition but instead exchange reciprocally to promote stabilization similar to homeostasis. An underlying principle in Taoism states that within every independent entity lies a part of its opposite. Within sickness lies health and vice versa. This is because all opposites are manifestations of the single Tao, and are therefore not independent from one another, but rather a variation of the same unifying force throughout all of nature.

 

In traditional religions[edit]

Samoyed peoples[edit]

In a Nenets myth, Num and Nga collaborate and compete with each other, creating land,[21] there are also other myths about competing-collaborating demiurges.[22]

 

Comparative studies of Kets and neighboring peoples[edit]

Among others, also dualistic myths were investigated in researches which tried to compare the mythologies of Siberian peoples and settle the problem of their origins. Vyacheslav Ivanov and Vladimir Toporov compared the mythology of Ket people with those of speakers of Uralic languages, assuming in the studies, that there are modelling semiotic systems in the compared mythologies; and they have also made typological comparisons.[23][24] Among others, from possibly Uralic mythological analogies, those of Ob-Ugric peoples[25] and Samoyedic peoples[26] are mentioned. Some other discussed analogies (similar folklore motifs, and purely typological considerations, certain binary pairs in symbolics) may be related to dualistic organization of society—some of such dualistic features can be found at these compared peoples.[27] It must be admitted that, for Kets, neither dualistic organization of society[28] nor cosmological dualism[29] has been researched thoroughly: if such features existed at all, they have either weakened or remained largely undiscovered;[28] although there are some reports on division into two exogamous patrilinear moieties,[30] folklore on conflicts of mythological figures, and also on cooperation of two beings in creating the land:[29] the diving of the water fowl.[31] If we include dualistic cosmologies meant in broad sense, not restricted to certain concrete motifs, then we find that they are much more widespread, they exist not only among some Siberian peoples, but there are examples in each inhabited continent.[32]

 

Chukchi[edit]

A Chukchi myth and its variations report the creation of the world; in some variations, it is achieved by the collaboration of several beings (birds, collaborating in a coequal way; or the creator and the raven, collaborating in a coequal way; or the creator alone, using the birds only as assistants).[33][34]

 

Fuegians[edit]

See also: Fuegians § Spiritual culture

All three Fuegian tribes had dualistic myths about culture heros.[35] The Yámana have dualistic myths about the two [joalox] brothers. They act as culture heroes, and sometimes stand in an antagonistic relation with each other, introducing opposite laws. Their figures can be compared to the Kwanyip-brothers of the Selk'nam.[36] In general, the presence of dualistic myths in two compared cultures does not imply relatedness or diffusion necessarily.[32]

 

en.wikipedia.org/wiki/Dualistic_cosmology

 

In spirituality, nondualism, also called non-duality, means "not two" or "one undivided without a second".[1][2] Nondualism primarily refers to a mature state of consciousness, in which the dichotomy of I-other is "transcended", and awareness is described as "centerless" and "without dichotomies". Although this state of consciousness may seem to appear spontaneous,[note 1] it usually follows prolonged preparation through ascetic or meditative/contemplative practice, which may include ethical injunctions. While the term "nondualism" is derived from Advaita Vedanta, descriptions of nondual consciousness can be found within Hinduism (Turiya, sahaja), Buddhism (emptiness, pariniṣpanna, nature of mind, rigpa), Islam (Wahdat al Wujud, Fanaa, and Haqiqah) and western Christian and neo-Platonic traditions (henosis, mystical union).

 

The Asian ideas of nondualism developed in the Vedic and post-Vedic Upanishadic philosophies around 800 BCE,[3] as well as in the Buddhist traditions.[4] The oldest traces of nondualism in Indian thought are found in the earlier Hindu Upanishads such as Brihadaranyaka Upanishad, as well as other pre-Buddhist Upanishads such as the Chandogya Upanishad, which emphasizes the unity of individual soul called Atman and the Supreme called Brahman. In Hinduism, nondualism has more commonly become associated with the Advaita Vedanta tradition of Adi Shankara.[5]

 

In the Buddhist tradition non-duality is associated with the teachings of emptiness (śūnyatā) and the two truths doctrine, particularly the Madhyamaka teaching of the non-duality of absolute and relative truth,[6][7] and the Yogachara notion of "mind/thought only" (citta-matra) or "representation-only" (vijñaptimātra).[5] These teachings, coupled with the doctrine of Buddha-nature have been influential concepts in the subsequent development of Mahayana Buddhism, not only in India, but also in East Asian and Tibetan Buddhism, most notably in Chán (Zen) and Vajrayana.

 

Western Neo-Platonism is an essential element of both Christian contemplation and mysticism, and of Western esotericism and modern spirituality, especially Unitarianism, Transcendentalism, Universalism and Perennialism.Etymology[edit]

When referring to nondualism, Hinduism generally uses the Sanskrit term Advaita, while Buddhism uses Advaya (Tibetan: gNis-med, Chinese: pu-erh, Japanese: fu-ni).[8]

 

"Advaita" (अद्वैत) is from Sanskrit roots a, not; dvaita, dual, and is usually translated as "nondualism", "nonduality" and "nondual". The term "nondualism" and the term "advaita" from which it originates are polyvalent terms. The English word's origin is the Latin duo meaning "two" prefixed with "non-" meaning "not".

 

"Advaya" (अद्वय) is also a Sanskrit word that means "identity, unique, not two, without a second," and typically refers to the two truths doctrine of Mahayana Buddhism, especially Madhyamaka.

 

One of the earliest uses of the word Advaita is found in verse 4.3.32 of the Brihadaranyaka Upanishad (~800 BCE), and in verses 7 and 12 of the Mandukya Upanishad (variously dated to have been composed between 500 BCE to 200 CE).[9] The term appears in the Brihadaranyaka Upanishad in the section with a discourse of the oneness of Atman (individual soul) and Brahman (universal consciousness), as follows:[10]

 

An ocean is that one seer, without any duality [Advaita]; this is the Brahma-world, O King. Thus did Yajnavalkya teach him. This is his highest goal, this is his highest success, this is his highest world, this is his highest bliss. All other creatures live on a small portion of that bliss.

 

— Brihadaranyaka Upanishad 4.3.32, [11][12][13]

The English term "nondual" was also informed by early translations of the Upanishads in Western languages other than English from 1775. These terms have entered the English language from literal English renderings of "advaita" subsequent to the first wave of English translations of the Upanishads. These translations commenced with the work of Müller (1823–1900), in the monumental Sacred Books of the East (1879).

 

Max Müller rendered "advaita" as "Monism", as have many recent scholars.[14][15][16] However, some scholars state that "advaita" is not really monism.[17]

 

Definitions[edit]

See also: Monism, Mind-body dualism, Dualistic cosmology, and Pluralism (philosophy)

Nondualism is a fuzzy concept, for which many definitions can be found.[note 2]

 

According to Espín and Nickoloff, "nondualism" is the thought in some Hindu, Buddhist and Taoist schools, which, generally speaking:

 

... teaches that the multiplicity of the universe is reducible to one essential reality."[18]

 

However, since there are similar ideas and terms in a wide variety of spiritualities and religions, ancient and modern, no single definition for the English word "nonduality" can suffice, and perhaps it is best to speak of various "nondualities" or theories of nonduality.[19]

 

David Loy, who sees non-duality between subject and object as a common thread in Taoism, Mahayana Buddhism, and Advaita Vedanta,[20][note 3] distinguishes "Five Flavors Of Nonduality":[web 1]

 

The negation of dualistic thinking in pairs of opposites. The Yin-Yang symbol of Taoism symbolises the transcendence of this dualistic way of thinking.[web 1]

Monism, the nonplurality of the world. Although the phenomenal world appears as a plurality of "things", in reality they are "of a single cloth".[web 1]

Advaita, the nondifference of subject and object, or nonduality between subject and object.[web 1]

Advaya, the identity of phenomena and the Absolute, the "nonduality of duality and nonduality",[web 1] c.q. the nonduality of relative and ultimate truth as found in Madhyamaka Buddhism and the two truths doctrine.

Mysticism, a mystical unity between God and man.[web 1]

The idea of nondualism is typically contrasted with dualism, with dualism defined as the view that the universe and the nature of existence consists of two realities, such as the God and the world, or as God and Devil, or as mind and matter, and so on.[23][24]

 

Ideas of nonduality are also taught in some western religions and philosophies, and it has gained attraction and popularity in modern western spirituality and New Age-thinking.[25]

 

Different theories and concepts which can be linked to nonduality are taught in a wide variety of religious traditions. These include:

 

Hinduism:

In the Upanishads, which teach a doctrine that has been interpreted in a nondualistic way, mainly tat tvam asi.[26]

The Advaita Vedanta of Shankara[27][26] which teaches that a single pure consciousness is the only reality, and that the world is unreal (Maya).

Non-dual forms of Hindu Tantra[28] including Kashmira Shaivism[29][28] and the goddess centered Shaktism. Their view is similar to Advaita, but they teach that the world is not unreal, but it is the real manifestation of consciousness.[30]

Forms of Hindu Modernism which mainly teach Advaita and modern Indian saints like Ramana Maharshi and Swami Vivekananda.

Buddhism:

"Shūnyavāda (emptiness view) or the Mādhyamaka school",[31][32] which holds that there is a non-dual relationship (that is, there is no true separation) between conventional truth and ultimate truth, as well as between samsara and nirvana.

"Vijnānavāda (consciousness view) or the Yogācāra school",[31][33] which holds that there is no ultimate perceptual and conceptual division between a subject and its objects, or a cognizer and that which is cognized. It also argues against mind-body dualism, holding that there is only consciousness.

Tathagatagarbha-thought,[33] which holds that all beings have the potential to become Buddhas.

Vajrayana-buddhism,[34] including Tibetan Buddhist traditions of Dzogchen[35] and Mahamudra.[36]

East Asian Buddhist traditions like Zen[37] and Huayan, particularly their concept of interpenetration.

Sikhism,[38] which usually teaches a duality between God and humans, but was given a nondual interpretation by Bhai Vir Singh.

Taoism,[39] which teaches the idea of a single subtle universal force or cosmic creative power called Tao (literally "way").

Subud[25]

Abrahamic traditions:

Christian mystics who promote a "nondual experience", such as Meister Eckhart and Julian of Norwich. The focus of this Christian nondualism is on bringing the worshiper closer to God and realizing a "oneness" with the Divine.[40]

Sufism[39]

Jewish Kabbalah

Western traditions:

Neo-platonism [41] which teaches there is a single source of all reality, The One.

Western philosophers like Hegel, Spinoza and Schopenhauer.[41] They defended different forms of philosophical monism or Idealism.

Transcendentalism, which was influenced by German Idealism and Indian religions.

Theosophy

New age

Hinduism[edit]

"Advaita" refers to nondualism, non-distinction between realities, the oneness of Atman (individual self) and Brahman (the single universal existence), as in Vedanta, Shaktism and Shaivism.[42] Although the term is best known from the Advaita Vedanta school of Adi Shankara, "advaita" is used in treatises by numerous medieval era Indian scholars, as well as modern schools and teachers.[note 4]

 

The Hindu concept of Advaita refers to the idea that all of the universe is one essential reality, and that all facets and aspects of the universe is ultimately an expression or appearance of that one reality.[42] According to Dasgupta and Mohanta, non-dualism developed in various strands of Indian thought, both Vedic and Buddhist, from the Upanishadic period onward.[4] The oldest traces of nondualism in Indian thought may be found in the Chandogya Upanishad, which pre-dates the earliest Buddhism. Pre-sectarian Buddhism may also have been responding to the teachings of the Chandogya Upanishad, rejecting some of its Atman-Brahman related metaphysics.[43][note 5]

 

Advaita appears in different shades in various schools of Hinduism such as in Advaita Vedanta, Vishishtadvaita Vedanta (Vaishnavism), Suddhadvaita Vedanta (Vaishnavism), non-dual Shaivism and Shaktism.[42][46][47] In the Advaita Vedanta of Adi Shankara, advaita implies that all of reality is one with Brahman,[42] that the Atman (soul, self) and Brahman (ultimate unchanging reality) are one.[48][49] The advaita ideas of some Hindu traditions contrasts with the schools that defend dualism or Dvaita, such as that of Madhvacharya who stated that the experienced reality and God are two (dual) and distinct.[50][51]

 

Vedanta[edit]

Main article: Vedanta

Several schools of Vedanta teach a form of nondualism. The best-known is Advaita Vedanta, but other nondual Vedanta schools also have a significant influence and following, such as Vishishtadvaita Vedanta and Shuddhadvaita,[42] both of which are bhedabheda.

 

Advaita Vedanta[edit]

Main article: Advaita Vedanta

 

Swans are important figures in Advaita

The nonduality of the Advaita Vedanta is of the identity of Brahman and the Atman.[52] Advaita has become a broad current in Indian culture and religions, influencing subsequent traditions like Kashmir Shaivism.

 

The oldest surviving manuscript on Advaita Vedanta is by Gauḍapāda (6th century CE),[5] who has traditionally been regarded as the teacher of Govinda bhagavatpāda and the grandteacher of Adi Shankara. Advaita is best known from the Advaita Vedanta tradition of Adi Shankara (788-820 CE), who states that Brahman, the single unified eternal truth, is pure Being, Consciousness and Bliss (Sat-cit-ananda).[53]

 

Advaita, states Murti, is the knowledge of Brahman and self-consciousness (Vijnana) without differences.[54] The goal of Vedanta is to know the "truly real" and thus become one with it.[55] According to Advaita Vedanta, Brahman is the highest Reality,[56][57][58] The universe, according to Advaita philosophy, does not simply come from Brahman, it is Brahman. Brahman is the single binding unity behind the diversity in all that exists in the universe.[57] Brahman is also that which is the cause of all changes.[57][59][60] Brahman is the "creative principle which lies realized in the whole world".[61]

 

The nondualism of Advaita, relies on the Hindu concept of Ātman which is a Sanskrit word that means "real self" of the individual,[62][63] "essence",[web 3] and soul.[62][64] Ātman is the first principle,[65] the true self of an individual beyond identification with phenomena, the essence of an individual. Atman is the Universal Principle, one eternal undifferentiated self-luminous consciousness, asserts Advaita Vedanta school of Hinduism.[66][67]

 

Advaita Vedanta philosophy considers Atman as self-existent awareness, limitless, non-dual and same as Brahman.[68] Advaita school asserts that there is "soul, self" within each living entity which is fully identical with Brahman.[69][70] This identity holds that there is One Soul that connects and exists in all living beings, regardless of their shapes or forms, there is no distinction, no superior, no inferior, no separate devotee soul (Atman), no separate God soul (Brahman).[69] The Oneness unifies all beings, there is the divine in every being, and all existence is a single Reality, state the Advaita Vedantins.[71] The nondualism concept of Advaita Vedanta asserts that each soul is non-different from the infinite Brahman.[72]

 

Advaita Vedanta – Three levels of reality[edit]

Advaita Vedanta adopts sublation as the criterion to postulate three levels of ontological reality:[73][74]

 

Pāramārthika (paramartha, absolute), the Reality that is metaphysically true and ontologically accurate. It is the state of experiencing that "which is absolutely real and into which both other reality levels can be resolved". This experience can't be sublated (exceeded) by any other experience.[73][74]

Vyāvahārika (vyavahara), or samvriti-saya,[75] consisting of the empirical or pragmatic reality. It is ever-changing over time, thus empirically true at a given time and context but not metaphysically true. It is "our world of experience, the phenomenal world that we handle every day when we are awake". It is the level in which both jiva (living creatures or individual souls) and Iswara are true; here, the material world is also true.[74]

Prāthibhāsika (pratibhasika, apparent reality, unreality), "reality based on imagination alone". It is the level of experience in which the mind constructs its own reality. A well-known example is the perception of a rope in the dark as being a snake.[74]

Similarities and differences with Buddhism[edit]

Scholars state that Advaita Vedanta was influenced by Mahayana Buddhism, given the common terminology and methodology and some common doctrines.[76][77] Eliot Deutsch and Rohit Dalvi state:

 

In any event a close relationship between the Mahayana schools and Vedanta did exist, with the latter borrowing some of the dialectical techniques, if not the specific doctrines, of the former.[78]

 

Advaita Vedanta is related to Buddhist philosophy, which promotes ideas like the two truths doctrine and the doctrine that there is only consciousness (vijñapti-mātra). It is possible that the Advaita philosopher Gaudapada was influenced by Buddhist ideas.[5] Shankara harmonised Gaudapada's ideas with the Upanishadic texts, and developed a very influential school of orthodox Hinduism.[79][80]

 

The Buddhist term vijñapti-mātra is often used interchangeably with the term citta-mātra, but they have different meanings. The standard translation of both terms is "consciousness-only" or "mind-only." Advaita Vedanta has been called "idealistic monism" by scholars, but some disagree with this label.[81][82] Another concept found in both Madhyamaka Buddhism and Advaita Vedanta is Ajativada ("ajāta"), which Gaudapada adopted from Nagarjuna's philosophy.[83][84][note 6] Gaudapada "wove [both doctrines] into a philosophy of the Mandukaya Upanisad, which was further developed by Shankara.[86][note 7]

 

Michael Comans states there is a fundamental difference between Buddhist thought and that of Gaudapada, in that Buddhism has as its philosophical basis the doctrine of Dependent Origination according to which "everything is without an essential nature (nissvabhava), and everything is empty of essential nature (svabhava-sunya)", while Gaudapada does not rely on this principle at all. Gaudapada's Ajativada is an outcome of reasoning applied to an unchanging nondual reality according to which "there exists a Reality (sat) that is unborn (aja)" that has essential nature (svabhava), and this is the "eternal, fearless, undecaying Self (Atman) and Brahman".[88] Thus, Gaudapada differs from Buddhist scholars such as Nagarjuna, states Comans, by accepting the premises and relying on the fundamental teaching of the Upanishads.[88] Among other things, Vedanta school of Hinduism holds the premise, "Atman exists, as self evident truth", a concept it uses in its theory of nondualism. Buddhism, in contrast, holds the premise, "Atman does not exist (or, An-atman) as self evident".[89][90][91]

 

Mahadevan suggests that Gaudapada adopted Buddhist terminology and adapted its doctrines to his Vedantic goals, much like early Buddhism adopted Upanishadic terminology and adapted its doctrines to Buddhist goals; both used pre-existing concepts and ideas to convey new meanings.[92] Dasgupta and Mohanta note that Buddhism and Shankara's Advaita Vedanta are not opposing systems, but "different phases of development of the same non-dualistic metaphysics from the Upanishadic period to the time of Sankara."[4]

 

Vishishtadvaita Vedanta[edit]

 

Ramanuja, founder of Vishishtadvaita Vedanta, taught 'qualified nondualism' doctrine.

See also: Bhedabheda

Vishishtadvaita Vedanta is another main school of Vedanta and teaches the nonduality of the qualified whole, in which Brahman alone exists, but is characterized by multiplicity. It can be described as "qualified monism," or "qualified non-dualism," or "attributive monism."

 

According to this school, the world is real, yet underlying all the differences is an all-embracing unity, of which all "things" are an "attribute." Ramanuja, the main proponent of Vishishtadvaita philosophy contends that the Prasthana Traya ("The three courses") – namely the Upanishads, the Bhagavad Gita, and the Brahma Sutras – are to be interpreted in a way that shows this unity in diversity, for any other way would violate their consistency.

 

Vedanta Desika defines Vishishtadvaita using the statement: Asesha Chit-Achit Prakaaram Brahmaikameva Tatvam – "Brahman, as qualified by the sentient and insentient modes (or attributes), is the only reality."

 

Neo-Vedanta[edit]

Main articles: Neo-Vedanta, Swami Vivekananda, and Ramakrishna Mission

Neo-Vedanta, also called "neo-Hinduism"[93] is a modern interpretation of Hinduism which developed in response to western colonialism and orientalism, and aims to present Hinduism as a "homogenized ideal of Hinduism"[94] with Advaita Vedanta as its central doctrine.[95]

 

Neo-Vedanta, as represented by Vivekananda and Radhakrishnan, is indebted to Advaita vedanta, but also reflects Advaya-philosophy. A main influence on neo-Advaita was Ramakrishna, himself a bhakta and tantrika, and the guru of Vivekananda. According to Michael Taft, Ramakrishna reconciled the dualism of formlessness and form.[96] Ramakrishna regarded the Supreme Being to be both Personal and Impersonal, active and inactive:

 

When I think of the Supreme Being as inactive – neither creating nor preserving nor destroying – I call Him Brahman or Purusha, the Impersonal God. When I think of Him as active – creating, preserving and destroying – I call Him Sakti or Maya or Prakriti, the Personal God. But the distinction between them does not mean a difference. The Personal and Impersonal are the same thing, like milk and its whiteness, the diamond and its lustre, the snake and its wriggling motion. It is impossible to conceive of the one without the other. The Divine Mother and Brahman are one.[97]

 

Radhakrishnan acknowledged the reality and diversity of the world of experience, which he saw as grounded in and supported by the absolute or Brahman.[web 4][note 8] According to Anil Sooklal, Vivekananda's neo-Advaita "reconciles Dvaita or dualism and Advaita or non-dualism":[99]

 

The Neo-Vedanta is also Advaitic inasmuch as it holds that Brahman, the Ultimate Reality, is one without a second, ekamevadvitiyam. But as distinguished from the traditional Advaita of Sankara, it is a synthetic Vedanta which reconciles Dvaita or dualism and Advaita or non-dualism and also other theories of reality. In this sense it may also be called concrete monism in so far as it holds that Brahman is both qualified, saguna, and qualityless, nirguna.[99]

 

Radhakrishnan also reinterpreted Shankara's notion of maya. According to Radhakrishnan, maya is not a strict absolute idealism, but "a subjective misperception of the world as ultimately real."[web 4] According to Sarma, standing in the tradition of Nisargadatta Maharaj, Advaitavāda means "spiritual non-dualism or absolutism",[100] in which opposites are manifestations of the Absolute, which itself is immanent and transcendent:[101]

 

All opposites like being and non-being, life and death, good and evil, light and darkness, gods and men, soul and nature are viewed as manifestations of the Absolute which is immanent in the universe and yet transcends it.[102]

 

Kashmir Shaivism[edit]

Main articles: Shaivism and Kashmir Shaivism

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Advaita is also a central concept in various schools of Shaivism, such as Kashmir Shaivism[42] and Shiva Advaita.

 

Kashmir Shaivism is a school of Śaivism, described by Abhinavagupta[note 9] as "paradvaita", meaning "the supreme and absolute non-dualism".[web 5] It is categorized by various scholars as monistic[103] idealism (absolute idealism, theistic monism,[104] realistic idealism,[105] transcendental physicalism or concrete monism[105]).

 

Kashmir Saivism is based on a strong monistic interpretation of the Bhairava Tantras and its subcategory the Kaula Tantras, which were tantras written by the Kapalikas.[106] There was additionally a revelation of the Siva Sutras to Vasugupta.[106] Kashmir Saivism claimed to supersede the dualistic Shaiva Siddhanta.[107] Somananda, the first theologian of monistic Saivism, was the teacher of Utpaladeva, who was the grand-teacher of Abhinavagupta, who in turn was the teacher of Ksemaraja.[106][108]

 

The philosophy of Kashmir Shaivism can be seen in contrast to Shankara's Advaita.[109] Advaita Vedanta holds that Brahman is inactive (niṣkriya) and the phenomenal world is an illusion (māyā). In Kashmir Shavisim, all things are a manifestation of the Universal Consciousness, Chit or Brahman.[110][111] Kashmir Shavisim sees the phenomenal world (Śakti) as real: it exists, and has its being in Consciousness (Chit).[112]

 

Kashmir Shaivism was influenced by, and took over doctrines from, several orthodox and heterodox Indian religious and philosophical traditions.[113] These include Vedanta, Samkhya, Patanjali Yoga and Nyayas, and various Buddhist schools, including Yogacara and Madhyamika,[113] but also Tantra and the Nath-tradition.[114]

 

Contemporary vernacular Advaita[edit]

Advaita is also part of other Indian traditions, which are less strongly, or not all, organised in monastic and institutional organisations. Although often called "Advaita Vedanta," these traditions have their origins in vernacular movements and "householder" traditions, and have close ties to the Nath, Nayanars and Sant Mat traditions.

 

Ramana Maharshi[edit]

 

Ramana Maharshi (1879–1950) explained his insight using Shaiva Siddhanta, Advaita Vedanta and Yoga teachings.

Main article: Ramana Maharshi

Ramana Maharshi (30 December 1879 – 14 April 1950) is widely acknowledged as one of the outstanding Indian gurus of modern times.[115] Ramana's teachings are often interpreted as Advaita Vedanta, though Ramana Maharshi never "received diksha (initiation) from any recognised authority".[web 6] Ramana himself did not call his insights advaita:

 

D. Does Sri Bhagavan advocate advaita?

M. Dvaita and advaita are relative terms. They are based on the sense of duality. The Self is as it is. There is neither dvaita nor advaita. "I Am that I Am."[note 10] Simple Being is the Self.[117]

 

Neo-Advaita[edit]

Main article: Neo-Advaita

Neo-Advaita is a New Religious Movement based on a modern, western interpretation of Advaita Vedanta, especially the teachings of Ramana Maharshi.[118] According to Arthur Versluis, neo-Advaita is part of a larger religious current which he calls immediatism,[119][web 9] "the assertion of immediate spiritual illumination without much if any preparatory practice within a particular religious tradition."[web 9] Neo-Advaita is criticized for this immediatism and its lack of preparatory practices.[120][note 11][122][note 12] Notable neo-advaita teachers are H. W. L. Poonja[123][118] and his students Gangaji,[124] Andrew Cohen,[note 13], and Eckhart Tolle.[118]

 

According to a modern western spiritual teacher of nonduality, Jeff Foster, nonduality is:

 

the essential oneness (wholeness, completeness, unity) of life, a wholeness which exists here and now, prior to any apparent separation [...] despite the compelling appearance of separation and diversity there is only one universal essence, one reality. Oneness is all there is – and we are included.[126]

 

Natha Sampradaya and Inchegeri Sampradaya[edit]

Main articles: Nath, Sahaja, and Inchegeri Sampradaya

The Natha Sampradaya, with Nath yogis such as Gorakhnath, introduced Sahaja, the concept of a spontaneous spirituality. Sahaja means "spontaneous, natural, simple, or easy".[web 13] According to Ken Wilber, this state reflects nonduality.[127]

 

Buddhism[edit]

There are different Buddhist views which resonate with the concepts and experiences of non-duality or "not two" (advaya). The Buddha does not use the term advaya in the earliest Buddhist texts, but it does appear in some of the Mahayana sutras, such as the Vimalakīrti.[128] While the Buddha taught unified states of mental focus (samadhi) and meditative absorption (dhyana) which were commonly taught in Upanishadic thought, he also rejected the metaphysical doctrines of the Upanishads, particularly ideas which are often associated with Hindu nonduality, such as the doctrine that "this cosmos is the self" and "everything is a Oneness" (cf. SN 12.48 and MN 22).[129][130] Because of this, Buddhist views of nonduality are particularly different than Hindu conceptions, which tend towards idealistic monism.

 

In Indian Buddhism[edit]

 

The layman Vimalakīrti Debates Manjusri, Dunhuang Mogao Caves

According to Kameshwar Nath Mishra, one connotation of advaya in Indic Sanskrit Buddhist texts is that it refers to the middle way between two opposite extremes (such as eternalism and annihilationism), and thus it is "not two".[131]

 

One of these Sanskrit Mahayana sutras, the Vimalakīrti Nirdeśa Sūtra contains a chapter on the "Dharma gate of non-duality" (advaya dharma dvara pravesa) which is said to be entered once one understands how numerous pairs of opposite extremes are to be rejected as forms of grasping. These extremes which must be avoided in order to understand ultimate reality are described by various characters in the text, and include: Birth and extinction, 'I' and 'Mine', Perception and non-perception, defilement and purity, good and not-good, created and uncreated, worldly and unworldly, samsara and nirvana, enlightenment and ignorance, form and emptiness and so on.[132] The final character to attempt to describe ultimate reality is the bodhisattva Manjushri, who states:

 

It is in all beings wordless, speechless, shows no signs, is not possible of cognizance, and is above all questioning and answering.[133]

 

Vimalakīrti responds to this statement by maintaining completely silent, therefore expressing that the nature of ultimate reality is ineffable (anabhilāpyatva) and inconceivable (acintyatā), beyond verbal designation (prapañca) or thought constructs (vikalpa).[133] The Laṅkāvatāra Sūtra, a text associated with Yogācāra Buddhism, also uses the term "advaya" extensively.[134]

 

In the Mahayana Buddhist philosophy of Madhyamaka, the two truths or ways of understanding reality, are said to be advaya (not two). As explained by the Indian philosopher Nagarjuna, there is a non-dual relationship, that is, there is no absolute separation, between conventional and ultimate truth, as well as between samsara and nirvana.[135][136] The concept of nonduality is also important in the other major Indian Mahayana tradition, the Yogacara school, where it is seen as the absence of duality between the perceiving subject (or "grasper") and the object (or "grasped"). It is also seen as an explanation of emptiness and as an explanation of the content of the awakened mind which sees through the illusion of subject-object duality. However, it is important to note that in this conception of non-dualism, there are still a multiplicity of individual mind streams (citta santana) and thus Yogacara does not teach an idealistic monism.[137]

 

These basic ideas have continued to influence Mahayana Buddhist doctrinal interpretations of Buddhist traditions such as Dzogchen, Mahamudra, Zen, Huayan and Tiantai as well as concepts such as Buddha-nature, luminous mind, Indra's net, rigpa and shentong.

 

Madhyamaka[edit]

Main articles: Madhyamika, Shunyata, and Two truths doctrine

 

Nagarjuna (right), Aryadeva (middle) and the Tenth Karmapa (left).

Madhyamaka, also known as Śūnyavāda (the emptiness teaching), refers primarily to a Mahāyāna Buddhist school of philosophy [138] founded by Nāgārjuna. In Madhyamaka, Advaya refers to the fact that the two truths are not separate or different.,[139] as well as the non-dual relationship of saṃsāra (the round of rebirth and suffering) and nirvāṇa (cessation of suffering, liberation).[42] According to Murti, in Madhyamaka, "Advaya" is an epistemological theory, unlike the metaphysical view of Hindu Advaita.[54] Madhyamaka advaya is closely related to the classical Buddhist understanding that all things are impermanent (anicca) and devoid of "self" (anatta) or "essenceless" (niḥsvabhāvavā),[140][141][142] and that this emptiness does not constitute an "absolute" reality in itself.[note 14].

 

In Madhyamaka, the two "truths" (satya) refer to conventional (saṃvṛti) and ultimate (paramārtha) truth.[143] The ultimate truth is "emptiness", or non-existence of inherently existing "things",[144] and the "emptiness of emptiness": emptiness does not in itself constitute an absolute reality. Conventionally, "things" exist, but ultimately, they are "empty" of any existence on their own, as described in Nagarjuna's magnum opus, the Mūlamadhyamakakārikā (MMK):

 

The Buddha's teaching of the Dharma is based on two truths: a truth of worldly convention and an ultimate truth. Those who do not understand the distinction drawn between these two truths do not understand the Buddha's profound truth. Without a foundation in the conventional truth the significance of the ultimate cannot be taught. Without understanding the significance of the ultimate, liberation is not achieved.[note 15]

 

As Jay Garfield notes, for Nagarjuna, to understand the two truths as totally different from each other is to reify and confuse the purpose of this doctrine, since it would either destroy conventional realities such as the Buddha's teachings and the empirical reality of the world (making Madhyamaka a form of nihilism) or deny the dependent origination of phenomena (by positing eternal essences). Thus the non-dual doctrine of the middle way lies beyond these two extremes.[146]

 

"Emptiness" is a consequence of pratītyasamutpāda (dependent arising),[147] the teaching that no dharma ("thing", "phenomena") has an existence of its own, but always comes into existence in dependence on other dharmas. According to Madhyamaka all phenomena are empty of "substance" or "essence" (Sanskrit: svabhāva) because they are dependently co-arisen. Likewise it is because they are dependently co-arisen that they have no intrinsic, independent reality of their own. Madhyamaka also rejects the existence of absolute realities or beings such as Brahman or Self.[148] In the highest sense, "ultimate reality" is not an ontological Absolute reality that lies beneath an unreal world, nor is it the non-duality of a personal self (atman) and an absolute Self (cf. Purusha). Instead, it is the knowledge which is based on a deconstruction of such reifications and Conceptual proliferations.[149] It also means that there is no "transcendental ground," and that "ultimate reality" has no existence of its own, but is the negation of such a transcendental reality, and the impossibility of any statement on such an ultimately existing transcendental reality: it is no more than a fabrication of the mind.[web 14][note 16] Susan Kahn further explains:

 

Ultimate truth does not point to a transcendent reality, but to the transcendence of deception. It is critical to emphasize that the ultimate truth of emptiness is a negational truth. In looking for inherently existent phenomena it is revealed that it cannot be found. This absence is not findable because it is not an entity, just as a room without an elephant in it does not contain an elephantless substance. Even conventionally, elephantlessness does not exist. Ultimate truth or emptiness does not point to an essence or nature, however subtle, that everything is made of.[web 15]

 

However, according to Nagarjuna, even the very schema of ultimate and conventional, samsara and nirvana, is not a final reality, and he thus famously deconstructs even these teachings as being empty and not different from each other in the MMK where he writes:[41]

 

The limit (koti) of nirvāṇa is that of saṃsāra

 

The subtlest difference is not found between the two.

 

According to Nancy McCagney, what this refers to is that the two truths depend on each other; without emptiness, conventional reality cannot work, and vice versa. It does not mean that samsara and nirvana are the same, or that they are one single thing, as in Advaita Vedanta, but rather that they are both empty, open, without limits, and merely exist for the conventional purpose of teaching the Buddha Dharma.[41] Referring to this verse, Jay Garfield writes that:

 

to distinguish between samsara and nirvana would be to suppose that each had a nature and that they were different natures. But each is empty, and so there can be no inherent difference. Moreover, since nirvana is by definition the cessation of delusion and of grasping and, hence, of the reification of self and other and of confusing imputed phenomena for inherently real phenomena, it is by definition the recognition of the ultimate nature of things. But if, as Nagarjuna argued in Chapter XXIV, this is simply to see conventional things as empty, not to see some separate emptiness behind them, then nirvana must be ontologically grounded in the conventional. To be in samsara is to see things as they appear to deluded consciousness and to interact with them accordingly. To be in nirvana, then, is to see those things as they are - as merely empty, dependent, impermanent, and nonsubstantial, not to be somewhere else, seeing something else.[150]

 

It is important to note however that the actual Sanskrit term "advaya" does not appear in the MMK, and only appears in one single work by Nagarjuna, the Bodhicittavivarana.[151]

 

The later Madhyamikas, states Yuichi Kajiyama, developed the Advaya definition as a means to Nirvikalpa-Samadhi by suggesting that "things arise neither from their own selves nor from other things, and that when subject and object are unreal, the mind, being not different, cannot be true either; thereby one must abandon attachment to cognition of nonduality as well, and understand the lack of intrinsic nature of everything". Thus, the Buddhist nondualism or Advaya concept became a means to realizing absolute emptiness.[152]

 

Yogācāra tradition[edit]

 

Asaṅga (fl. 4th century C.E.), a Mahayana scholar who wrote numerous works which discuss the Yogacara view and practice.

Main article: Yogacara

In the Mahayana tradition of Yogācāra (Skt; "yoga practice"), adyava (Tibetan: gnyis med) refers to overcoming the conceptual and perceptual dichotomies of cognizer and cognized, or subject and object.[42][153][154][155] The concept of adyava in Yogācāra is an epistemological stance on the nature of experience and knowledge, as well as a phenomenological exposition of yogic cognitive transformation. Early Buddhism schools such as Sarvastivada and Sautrāntika, that thrived through the early centuries of the common era, postulated a dualism (dvaya) between the mental activity of grasping (grāhaka, "cognition", "subjectivity") and that which is grasped (grāhya, "cognitum", intentional object).[156][152][156][157] Yogacara postulates that this dualistic relationship is a false illusion or superimposition (samaropa).[152]

 

Yogācāra also taught the doctrine which held that only mental cognitions really exist (vijñapti-mātra),[158][note 17] instead of the mind-body dualism of other Indian Buddhist schools.[152][156][158] This is another sense in which reality can be said to be non-dual, because it is "consciousness-only".[159] There are several interpretations of this main theory, which has been widely translated as representation-only, ideation-only, impressions-only and perception-only.[160][158][161][162] Some scholars see it as a kind of subjective or epistemic Idealism (similar to Kant's theory) while others argue that it is closer to a kind of phenomenology or representationalism. According to Mark Siderits the main idea of this doctrine is that we are only ever aware of mental images or impressions which manifest themselves as external objects, but "there is actually no such thing outside the mind."[163] For Alex Wayman, this doctrine means that "the mind has only a report or representation of what the sense organ had sensed."[161] Jay Garfield and Paul Williams both see the doctrine as a kind of Idealism in which only mentality exists.[164][165]

 

However, it is important to note that even the idealistic interpretation of Yogācāra is not an absolute monistic idealism like Advaita Vedanta or Hegelianism, since in Yogācāra, even consciousness "enjoys no transcendent status" and is just a conventional reality.[166] Indeed, according to Jonathan Gold, for Yogācāra, the ultimate truth is not consciousness, but an ineffable and inconceivable "thusness" or "thatness" (tathatā).[153] Also, Yogācāra affirms the existence of individual mindstreams, and thus Kochumuttom also calls it a realistic pluralism.[82]

 

The Yogācārins defined three basic modes by which we perceive our world. These are referred to in Yogācāra as the three natures (trisvabhāva) of experience. They are:[167][168]

 

Parikalpita (literally, "fully conceptualized"): "imaginary nature", wherein things are incorrectly comprehended based on conceptual and linguistic construction, attachment and the subject object duality. It is thus equivalent to samsara.

Paratantra (literally, "other dependent"): "dependent nature", by which the dependently originated nature of things, their causal relatedness or flow of conditionality. It is the basis which gets erroneously conceptualized,

Pariniṣpanna (literally, "fully accomplished"): "absolute nature", through which one comprehends things as they are in themselves, that is, empty of subject-object and thus is a type of non-dual cognition. This experience of "thatness" (tathatā) is uninfluenced by any conceptualization at all.

To move from the duality of the Parikalpita to the non-dual consciousness of the Pariniṣpanna, Yogācāra teaches that there must be a transformation of consciousness, which is called the "revolution of the basis" (āśraya-parāvṛtti). According to Dan Lusthaus, this transformation which characterizes awakening is a "radical psycho-cognitive change" and a removal of false "interpretive projections" on reality (such as ideas of a self, external objects, etc).[169]

 

The Mahāyānasūtrālamkāra, a Yogācāra text, also associates this transformation with the concept of non-abiding nirvana and the non-duality of samsara and nirvana. Regarding this state of Buddhahood, it states:

 

Its operation is nondual (advaya vrtti) because of its abiding neither in samsara nor in nirvana (samsaranirvana-apratisthitatvat), through its being both conditioned and unconditioned (samskrta-asamskrtatvena).[170]

 

This refers to the Yogācāra teaching that even though a Buddha has entered nirvana, they do no "abide" in some quiescent state separate from the world but continue to give rise to extensive activity on behalf of others.[170] This is also called the non-duality between the compounded (samskrta, referring to samsaric existence) and the uncompounded (asamskrta, referring to nirvana). It is also described as a "not turning back" from both samsara and nirvana.[171]

 

For the later thinker Dignaga, non-dual knowledge or advayajñāna is also a synonym for prajñaparamita (transcendent wisdom) which liberates one from samsara.[172]

 

Other Indian traditions[edit]

Buddha nature or tathagata-garbha (literally "Buddha womb") is that which allows sentient beings to become Buddhas.[173] Various Mahayana texts such as the Tathāgatagarbha sūtras focus on this idea and over time it became a very influential doctrine in Indian Buddhism, as well in East Asian and Tibetan Buddhism. The Buddha nature teachings may be regarded as a form of nondualism. According to Sally B King, all beings are said to be or possess tathagata-garbha, which is nondual Thusness or Dharmakaya. This reality, states King, transcends the "duality of self and not-self", the "duality of form and emptiness" and the "two poles of being and non being".[174]

 

There various interpretations and views on Buddha nature and the concept became very influential in India, China and Tibet, where it also became a source of much debate. In later Indian Yogācāra, a new sub-school developed which adopted the doctrine of tathagata-garbha into the Yogācāra system.[166] The influence of this hybrid school can be seen in texts like the Lankavatara Sutra and the Ratnagotravibhaga. This synthesis of Yogācāra tathagata-garbha became very influential in later Buddhist traditions, such as Indian Vajrayana, Chinese Buddhism and Tibetan Buddhism.[175][166] Yet another development in late Indian Buddhism was the synthesis of Madhymaka and Yogacara philosophies into a single system, by figures such as Śāntarakṣita (8th century). Buddhist Tantra, also known as Vajrayana, Mantrayana or Esoteric Buddhism, drew upon all these previous Indian Buddhist ideas and nondual philosophies to develop innovative new traditions of Buddhist practice and new religious texts called the Buddhist tantras (from the 6th century onwards).[176] Tantric Buddhism was influential in China and is the main form of Buddhism in the Himalayan regions, especially Tibetan Buddhism.

  

en.wikipedia.org/wiki/Nondualism

   

If you've been yearning to deepen your practice surrounded by an amazing community of people, there's no better place than a YTT.

 

Yoga Teaching practice by the current batch of 200-hour yoga teacher training at AYM Yoga School Rishikesh India.

 

Come and join AYM Yoga School and start learning and teaching yoga with its unique style. www.indianyogaassociation.com

We met at a meditation group many years ago. Lunch out with conversation is our way of keeping in touch.

 

Anne has many interests and activities: those which immediately spring to my mind are her allotment and her yoga teaching.

 

If I have something which I am trying to resolve, she always offers an alternative and helpful approach.

Tree Pose -- Vrksasana is a balancing standing posture. It increases mental focus, strengthens the standing leg and core and its appropriate for every level, a beginner to advance yogi, young or old. Remember to look at a non moving spot, so called drishti & engage your abdominal muscles, called Udhyiana Bandha; repeat posture on both sides of the body. It's a pose that can be practiced with your child, partner or alone. Take several deep yogic breaths, called Ujjayi Pranayama & feel stronger, calmer, and more focused anytime, anywhere! I had the privilege to practice with my daughter, my sweet yoga partner & co-teacher in kids+ parent yoga classes. Photo was taken while on my yoga teaching vacation at Dreams Resortand Spa in Huatulco, Mexico by my husband, yoga partner & the one for great eyes for capturing beauty, Charles Wills.

Badha Parsvakonasana- Bound Side Angle Posture is a yogic must practice variation (in order to keep shoulders and chest open and flexible, also to prevent injuries). A beginner should start with less intense or deep variations, such as Warrior II; then drop one forearm onto the bent front leg, then continue reaching for the ground. Finally, if there is enough flexibility in the hips and the shoulders and chest are open enough to bind then the Bound Side angle becomes a great release for both upper and lower body. It is also a must posture to transition into Bird of Paradise. Photo taken in Huatulco, Mexico on my yoga teaching vacation, by Charles J. Wills IV.

Wide Legged Forward Bend with a chest opener (arm variation) - Prasarita Padottanasana. It is a great multipurpose standing yoga posture: lengthens the spine, lengthens the hamstrings/entire legs and stretches the back muscles. This pose can be practiced in all it's variations for increased benefits, but start with the gentle version by stepping wide from Mountain Pose/Tadasana folding forward using blocks under palms, if needed. Photo was taken while on my yoga teaching vacation at Dreams Resort and Spa in Huatulco, Mexico. The waves were incredibly powerful, tides were speedily coming in and it felt invigorating; it was a magnificent location for a yoga practice and shooting some yoga postures.

Crow Pose -- Bakhasana is an advanced arm balancing posture. Please practice this pose on the mat with support (folded blanket) just ahead in front of the body. Do not lift the feet/legs of the ground until the strength is there; always have the gaze "drishti" forward or falling on the head is quite easy. Photo was taken while on my yoga teaching vacation last week at Dreams Resort and Spa in Huatulco, Mexico. The rocks were beautiful and presented a nice challenge for balancing, plus the crashing waves were mesmerizing.

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

Dancer Pose -- Natarajasana is an intermediate standing balancing posture. This is a great combination of the challenging aspects of trying to find balance on one foot while opening the chest, as well as increasing back bending abilities. Photo was taken while on my yoga teaching vacation at Dreams Resortand Spa in Huatulco, Mexico.

View on Instagram instagr.am/p/CHsUujTFbC_/

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

Ian Darrah, the yoga expert is offering different classes, yoga classes in Miami, private instructions, workshops and certification programs for the Yoga Teacher Leader for the general public. He brings his years of practice and skills for the society. These classes are available for seniors, corporate and the elderly. iandarrah.com/yoga-teaching/

For more information, visit the website below:

Website: iandarrah.com/

Facebook: www.facebook.com/Ian-Darrah-Yoga-Fitness-Wellness-1370759...

Twitter: twitter.com/iandarrah

Instagram: www.instagram.com/iandarrah/

LinkedIn: www.linkedin.com/in/ian-darrah-54200672

Pinterest: in.pinterest.com/iandarrah/

YouTube: www.youtube.com/channel/UCML97QUrIhSpCxfqWO4BoQg

Google+: plus.google.com/u/0/114655857017630349400

Yoga Teaching Practice by 200 Hour Yoga Teacher Training Students at AYM Yoga School, Rishikesh, India

300 hour yoga teacher training students practicing yoga in Rishikesh, India. AYM Yoga School

300 hour yoga teacher training students practicing yoga in Rishikesh, India. AYM Yoga School

Yoga Teaching Practice by 200 Hour Yoga Teacher Training Students at AYM Yoga School, Rishikesh, India

Standing balancing pose called Utthita Hasta Padangusthasana- it is one of a few variations for this powerful posture that strengthens every muscle in the standing leg and core; it improves balance; increases focus and much more. This pose can be practiced in reclined position for a more restorative or easier version. Straps and blocks or other props can be utilized to help those who are beginner yogis, with physical limitations or have injuries. Photo was taken while on my yoga teaching vacation at Dreams Resort and Spa in Huatulco, Mexico. The waves were incredibly powerful, tides were speedily coming in and it felt invigorating; it was a magnificent location for a yoga practice and shooting some yoga postures.

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

300 Hour Yoga Teaching Practice by AYM'S Students

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

Yoga Teacher Training India: Starlim India - Rishikesh || Yoga Alliance Teacher Training || 200 Hour Hatha Yoga Teacher Training in India || 300 Hour Hatha Yoga Teacher Training in India || 500 Hour Hatha Yoga Teacher Training in India || 200 Hour Ashtanga Yoga Teacher Training in India || 300 Hour Ashtanga Yoga Teacher Training in India || 500 Hour Ashtanga Yoga Teacher Training in India || Yoga Courses for Beginners in India || Yoga Retreats in India || Yoga Teacher Training Scholarships in India || Yoga Teacher Training Workshops in India || International Yoga Instructor Jobs in India || Yoga Alliance Certification (Ryt 200, Ryt 500) in India || Ayurveda Retreats in India || Spiritual Yoga Retreats in Himalaya, India || 200 Hour Meditation Yoga Teacher Training in India || 200 Hour Hatha Yoga Teacher Training in Italy || International Yoga Instructor Jobs in India || Yoga Alliance Certification (Ryt 200, Ryt 500) in India || International IB, IGSCE School in India ||

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

Yoga Guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.

If you've been yearning to deepen your practice surrounded by an amazing community of people, there's no better place than a YTT.

 

Yoga Teaching practice by the current batch of 200-hour yoga teacher training at AYM Yoga School Rishikesh India.

 

Come and join AYM Yoga School and start learning and teaching yoga with its unique style. www.indianyogaassociation.com

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

If you've been yearning to deepen your practice surrounded by an amazing community of people, there's no better place than a YTT.

 

Yoga Teaching practice by the current batch of 200-hour yoga teacher training at AYM Yoga School Rishikesh India.

 

Come and join AYM Yoga School and start learning and teaching yoga with its unique style. www.indianyogaassociation.com

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

Every once in a while, you meet someone who has led a life so extraordinary that you have a hard time wrapping your mind around it,.and Hoshin is one of them. She was born at Yogaville, an ashram outside of Charlottesville whose mission is "to practice, live, and impart the Integral Yoga teachings of Sri Swami Satchidananda, to experience Supreme Peace and Joy, and to share that Peace and Joy with one and all." She was the 11th water baby born there, and she spent the first couple years of her life living on the ashram.

 

Her mother was an animal trainer, and they moved to a farm where she was surrounded by wild animals of all sorts. Like a lot of people, I had pet dogs when I was a kid, but Hoshin had tigers and lions. She began a modeling career at the age of three and was a model with the Ford Agency until her late teens, and since then, she has done a number of different things. She teaches yoga and leads holistic heath retreats. She's a dancer, having studied ballet and fire dancing. And as if that weren't enough, she's a painter who has seen her work hung in galleries in New York.

 

It's hard to imagine what she might do next, but I'm sure that it won't be ordinary!

 

This photo will also be posted on my Cville People Project Tumblr blog.

 

This photo is #68 in my 100 Strangers Project; you can learn more about the 100 Strangers Project at the 100 Strangers Flickr Group page.

 

Mary after one yoga class with Anja Lange

schoolofeverything.com/teacher/anjalange

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

via Instagram ift.tt/203czqv

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

Here are 7 essential steps that will take you ahead from beginner to making a career in Yoga and further making an excellent and healthy living.

Steps for successful career as a Yoga Teacher

  

1. You Must have a Passion for Yoga

 

However, before you get down to see career options in Yoga, you need to understand that you genuinely have passion for Yoga. It is a fact, if you have thought of Yoga Teacher as a career, then you must be practicing Yoga at some level, but before you go ahead check out your passion for the field.

 

The foremost thing you must know is that Yoga instructors or Yoga teachers do not make a lot of money at the beginning of their career. So it is important to have desire in Yoga much more than making money and getting self employed. Few years of making Yoga as a career is challenging just like other fields, you need to spend some money in getting Yoga certifications. To become a Yoga Teacher, you have to pass a minimum of 200 hour yoga teacher training course and then become a registered Yoga Teacher.

  

2. You Must Take Classes In Yoga Studio Where You Want To Teach

 

So once you have developed passion for Yoga and finally determined to become a Yoga Teacher, you must start with taking Yoga classes. Before you enroll yourself in Yoga teacher training and get a certificate, you need to immerse yourself into Yoga. Before you get into training, be well aware of all aspects of Yoga and get to know everything about the training sessions.

  

3. Enrol In A Yoga Teacher Training Course

 

Usually, you will find two types of training courses, the first one is 200 hours online Yoga teacher training and the second one is 500 hour online Yoga teacher training course.

 

image

The 200 hours online yoga teacher training is for beginners, who want to start Yoga Teacher as a career. As a beginner, you will learn every basic step of teaching Yoga. The 500 hours program is an advanced course. People first enrol in a 200 hours course and then extend the course for 300 hour online yoga teacher training more to complete the teacher training of Yoga.

  

4. Get An RYT Certification

 

Once you have got the certificate of 200 hours Yoga teacher training or 500 hours teacher training, you must register yourself with Yoga alliance and here you go, you will become a registered Yoga Teacher. If you have RYT Status, you will get many advantages, like a secured Yoga teaching job, as most of the studios will ask for RYT before you start teaching yoga in their studio.

 

Although, if you want to teach yoga yourself to your personal students, then RYT is not essential. In today’s time, yoga teachers have a massive following online and provide virtual classes.

  

5. Go Beyond Teaching Yoga

 

Once you have got a certificate of teaching and registered yourself, and started teaching students, you are all set and you have entered the Yoga industry. Here you have started your career in Yoga. To get maximum success and great impact on your Yoga teaching, you must go beyond teaching Yoga. Your earnings as a Yoga teacher will rise if you start giving personal one to one sessions, another way to get maximum money after teaching yoga is giving online classes. Also you can make your own Yoga courses and sell them in the community. Try offering workshops and giving yoga retreats are perfect ways to increase revenue.

  

6. Create Your Yoga Brand

 

The Yoga industry comes with great competition, so if you want to have a successful career you must differentiate yourself from the crowd. You must create your unique brand with different yoga courses. You can start by targeting different types of Yoga like hot yoga or aerial yoga and there you can create your dedicated fans and followers.

  

7. Make your Online Presence

 

A significant change in the Yoga industry is entering the digital world and making an online presence. Few years ago, people used to visit their nearby yoga studio and sign up, but now they prefer taking virtual classes. There should be no location limitations for customers. Provide online classes and capture customers from all over the country . You must sign up on social media platforms like instagram and twitter to promote your brand.

  

Wrap Up

Once you follow the above steps, there is no doubt, Yoga teacher as a career is a successful field and therefore, gives you great revenue at the end.

worldpeaceyogaschool.tumblr.com/post/657505282048557056/s...

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

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John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas

John Friend, the founder of Anusara yoga, teaching the afternoon "Sacred Geometry II" yoga class at The Boulevard Pool during the Wanderlust yoga and music festival at The Cosmopolitan of Las Vegas on September 10, 2011.

 

Wanderlust at The Cosmopolitan of Las Vegas is a two-day celebration of yoga and music taking place September 10-11th. The event features yoga instruction by one of the most celebrated yoga teachers in the world, John Friend, and Schuyler Grant, founder of NYC’s Kula Yoga Project and co-creator of Wanderlust; and music from Thievery Corporation, the legendary DJ duo that has sold over 1.2 million albums.

 

The Boulevard Pool sets the stage for Las Vegas’ most unique live concerts and events. Perched high above The Las Vegas Strip, The Boulevard Pool is a multilevel pool experience by day and an intimate outdoor concert venue with unobstructed sightlines of both the stage and The Strip by night.

 

For upcoming shows and events at The Cosmopolitan see the Events Calendar.

  

Find The Cosmopolitan on...

Twitter: @Cosmopolitan_LV

Facebook: www.facebook.com/TheCosmopolitan

YouTube: www.youtube.com/user/TheCosmopolitanLV

Web: The Cosmopolitan of Las Vegas