ayurveda2050.com/blogs/news/top-10-health-benefits-of-whe...

The simple goodness of the new growth from the wheat plant, Triticum Aestivum, is reason to add it to your diet immediately. It's low in calories, but high in nutrients and antioxidants. Says it can lower blood sugar, eliminate cancer cells, ease inflammation, and lower cholesterol! No one plant could offer so many incredible health benefits, could it? Experts say yes.