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Finally finished grafting early bed worship... by Joshua Armstrong

Finally finished grafting early bed worship videos to make in the morn..VORE video added to joshuaarmstrong.co.uk

 

439 Likes on Instagram

 

17 Comments on Instagram:

 

joshuaarmstrong1989: It's been blonde once ! First time in my entire life too, divnt shit on my pancakes 😂🙈

 

caro_ricord: Cute😘

 

joshuaarmstrong1989: #feelinghappy #aesthetics #workingonmyarms #juiceforlife #juicingforweightloss #shelifts #sexweightsproteinshakes #progressnotperfection #trainlikeafreak #iphonesia #shesquats #fitchick #exercise #nothingbutjeans #sergeleephoto #denim #jeans #ничегокромеджинсов #bw #homotography #man #fashionablymale #malebody #malephotography #armanijeans #msk

 

jose_luis_84: very handsome

 

eduardoorivas: Muy lindo

 

samescobar97: Hay le dejo para que después no diga que uno no comparte... (A punto de un orgasmo) @janethlenis28

 

prui7: @gerald1610

 

munequitodeebano: Beautiful

  
CrossFit Temecula's Gracie girl hanging out after the 9:30 class. Representing CFT pretty well. Today's WOD: 4 RFT of: 15 Push Press(115/75) 25 Pull Ups #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #picoftheday #instadaily #igdaily #fitf by Phillip Levasseur
Train like a Freak magazine ad by no-tec

One side of a spread for a "Train Like A Freak" Apparel magazine ad
Supporting coach Cary her husband and Nicole on their triathlon this morning! Good luck to you all!! #triathalon #community #temecula #swim #bike #run #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #picoftheday #instadaily #igdaily #fitfam by Phillip Levasseur
How did you start your day?? Come in tonight for a FREE nutrition lecture at 7:30pm! Come in and get educated! Family and friends welcome! #CrossFit #crossfittemecula #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #picoftheday #instadaily by Phillip Levasseur
Ladies shirts in! Get them while they last! #nofilter #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear @crossfittemecula @crossfit @I by Phillip Levasseur
Triathalon complete! Congrats!! #triathalon #temecula #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #picoftheday #instadaily #igdaily #fitfam #instafitness #beastmode #lifestyle #crossfittemecula #photooftheday #caffeineandkilos #eatcleantr by Phillip Levasseur
#tbt Barbells for Boobs 2012. Come on out again this Saturday and enjoy the WOD for a good cause! Family and friends are invited! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eat by Phillip Levasseur
Our 12 DAYS OF CHRISTMAS WOD went down big as always! Barbells set up, jump ropes, rings, boxes and dumbbells all ready. It was epic! Thanks all who came out!! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #li by Phillip Levasseur
Guys shirts are in!! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear #killcliff @crossfittemecula @IGCROSSFIT by Phillip Levasseur
Friday night at the bar. No better place! Oly class going for Heavy 1-rep clean. Get after it! Plenty of PR's earlier this week. #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #picoftheday #instadaily #igdaily #fitfam #instafitness #be by Phillip Levasseur
Guys thermals!! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear #killcliff @crossfittemecula @IGCROSSFIT by Phillip Levasseur
Truth in this picture! #crossfit #crossfittemecula #crossfitgirls #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #eatcleantraindirty #tipofthespear @crossfittemecula @crossfit @igcrossfit by Phillip Levasseur
Last nights Oly class started off right. Full house! #olympiclifting #weightlifting #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wo by Phillip Levasseur
50 S-2-O cash out after a grueling competitors class tonight! Way to get it CFT!#instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #t by Phillip Levasseur
3pm class braving the heat!! WOD: 7 RFT of: 200m run 10 Push Press(115#/75#) #instago #swag #igers #fitness #fitspo #picoftheday #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #cros by Phillip Levasseur
Stay tuned for the launch of the new website! #crossfittemecula #crossfit @crossfit @crossfittemecula #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty ##instago #sw by Phillip Levasseur
All ladies class starting April 7th! Tell a friend and come in together! More details on our website... #crossfitchicks #CFTladies #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eat by Phillip Levasseur
Sled pulls and Burpee bumper plate ground-2-overhead. Make it a partner WOD. Great way to end the week! Finish strong today everyone! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos # by Phillip Levasseur
Pro Shop coming along! Check it out next time your in.... #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear #killclif by Phillip Levasseur
One more throwback to right after the expansion. Always changing! #tbt #constantlyVaried #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfi by Phillip Levasseur
#tbt to Oly class and coach Phil getting his Oly cert with Coach Burgener over 2 years ago. Olympic Lifting class starts back up tonight @ 6:30pm. Get on the 6week cycle! #oly #olympiclifting #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #m by Phillip Levasseur
Behind the scenes.....sneak peak....#instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear #killcliff @crossfittemecula @c by Phillip Levasseur
Very true! Continue to put in the hard work everyone! Make Friday count!! #Repost from @competeeveryday with @repostapp #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraind by Phillip Levasseur
#tbt to 7min of Burpees for the Open. Will we see that again! I'm sure Paul would love to see it again! About 1 month out from the 2014 Open! Get signed up!! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifes by Phillip Levasseur
Barbellsforboobs event went great! Thanks to everyone who came out and who donated!! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #w by Phillip Levasseur
2013 Regional WOD 6 happened. Great Sunday open gym session! Cash out: 7 rounds: 45ft yoke carries 10 Burpees #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #cros by Phillip Levasseur
Competitors class was great tonight! Deficit HSPU's! Justin working hard to finish it up! #competitors #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittem by Phillip Levasseur
Throw back to before the expansion! Good times! #tbt #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear #killcliff @cr by Phillip Levasseur
#Repost from @nicoladrianne with @repostapp #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear @crossfittemecula @crossfit by Phillip Levasseur
Mini sneak peak at the new shirts we got in. Get one before their all gone! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipof by Phillip Levasseur
Competitors class worked hard tonight! Strong finish tonight Darius and coach Camille!!! Work hard play hard! #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #cros by Phillip Levasseur
You make the choice. #instago #swag #igers #fitness #fitspo #box #trainlikeafreak #motivation #crossfittemecula #lifestyle #caffeineandkilos #eatcleantraindirty #crossfittemecula #crossfit #wod #tipofthespear @crossfittemecula @crossfit by Phillip Levasseur