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Progressing... Falling down on my face... Getting back trying again...life:))) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#ten by Pawel Widuto

Myofiber blast training woth my brother @tomasz_widuto !!! Preciate!! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #follow by Pawel Widuto

Ufffff:)) good to start a year getting this mesaage! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway# by Pawel Widuto

...why desk? My comfy working place. #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #nor by Pawel Widuto

Deep Dark Warrior Brew- spinach, blueberries, ananas, strawberries, flax seeds, hemp proteins, baby carrots. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#cr by Pawel Widuto

My babe making a lot of changes .... Hard work paying off!! 💪💯 #instafitness #livefit #grow #healthylifestyle #fit #lift #30daysoffit #dedication #transformation #paragonfitness #figure #legionofboom #traininsane #npc #teambamffam #lean #nevers by Saint Zabaleta

We create our lifes...there is nothing you can't achieve. Plan it... Believe in it...live it!! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclea by Pawel Widuto

New post in my blog:)) www.blog.tengu.no have a look:))) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#nor by Pawel Widuto

Such a different brains... Such a great team!!!! @pgfiredup and @tengufitness !!!! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eat by Pawel Widuto

Join Tengu Fitness AFMA classes:))) #AFM #BeReady #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #club #kettlebells #hardcore #health #crossfit #eatclean #followback #tengufitness #ignorway #pickoft by Pawel Widuto

Saturdays sushi:)))) this is something i do once a week:))))) too good:))) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufi by Pawel Widuto

Ronin pose- found a way to decompress my lower back:) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway by Pawel Widuto

Tengu Fitness AFMA- my type of corner:)) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday by Pawel Widuto

Nature...beauty you can't copy... Perfect, great tasting snack:)) #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional#training#recovery#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#follow by Pawel Widuto

Saturday...time to 3 R. Restore, Recuperate, Reset. Get ready for a new week of challenges:) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean# by Pawel Widuto

Hittin legs with some good people. #juggernautmode #grithouse #bodybuildingmotivation #bodybuilding #fuckskinnygethuge #instagram_fitness #instagrambodybuilding #trainharderthanme #traininsane #xtremotivation #worck #flex #gymlife #flexmyfaith #igfit # by Curt Jr Dennis

My bebies:) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #pickoftheday #instaf by Pawel Widuto

...guys there doesnt try to give you info wrapped in colorful paper. True and hurts a little:)) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatcle by Pawel Widuto

Chicken/spinach sandwich, shaved carrots,letuce, tomatoes and pear with sesam seeds, cinnamon and kardemone. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#cr by Pawel Widuto

Ring candle:) do things you not good at...sucks... Necessery. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorwa by Pawel Widuto

This is so true!!! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #pickoftheday by Pawel Widuto

Hoah!!! Pads with my brother:) #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional#training#recovery#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#follow#followback#tengufitness#ignorway# by Pawel Widuto

Hehe- catchy:P @henriettekkh #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional#training#recovery#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#follow#followback#tengufitness#ignorway#nor by Pawel Widuto

Yeps:) its here. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit#wildthing#pers by Pawel Widuto

Spot on people!!! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit#wildthing#per by Pawel Widuto

So go out there and DO it:)) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #pic by Pawel Widuto

Deep Dark Warrior Brew- 150 g spinach, ananas, strawberry. carrots, blueberries, flax seeds, hemp proteins.... Hooahhhh!! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebe by Pawel Widuto

Finally... Never loose hope:))))#fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit by Pawel Widuto

Some heavy kb lifts to make a day complete:) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignor by Pawel Widuto

Nice looking chicken breast piramid on mixture of spinach, geeen beens, carrots and mushrooms with goji berries:) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacf by Pawel Widuto

... And some goodness:)))) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #picko by Pawel Widuto

And U were saying?#fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #pickoftheday # by Pawel Widuto

Yum yum! Lunch! 😍#graze #shapers from #boots 🙌 . . . . . . . #weightlossprogress #weightloss #pcos #pcosweightloss #pcoshelp #fitness #fitspo #fitfam #strongnotskinny #fatloss #exercise #fittie #fitchick #fitfam #traininsane #fit # by Elizabeth Reed

Kettlebell and Barbell day today:))) #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#ins by Pawel Widuto

Bang!!!! Organic chicken breast, couliflower, catrots and sunflower seeds:))) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean by Pawel Widuto

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I had to borrow this... Just had to. Spot on. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoft by Pawel Widuto

Wrist bands and Tshirt from Trec Wear. @henriettekkh #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional#training#recovery#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#follow#followback#t by Pawel Widuto

My Tengu Disciple:)))) @oskarwid #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafi by Pawel Widuto

Lamb steak witch spinach, letuce,various tomatoes and balsamico reduction. #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufi by Pawel Widuto

Rolling with my son on the beach...So little... So much...the little guy is going to know what I know:)) #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional#training#recovery#yoga#clubbells#kett by Pawel Widuto

And some superman action:)) @henriettekkh !! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignor by Pawel Widuto

Bang!!! Nuf said!!!#fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit#wildthing#pe by Pawel Widuto

... Its always hard at first... Good class with Ketlebell basics today:)#fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #foll by Pawel Widuto

No carb- bread( only various nuts and egs, 2 egs and letuce:)) fat+protein breakfast:)) #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit by Pawel Widuto

Breakfast was yummy! 😉😍 . . . . . . . . . . #weightlossprogress #weightloss #pcos #pcosweightloss #pcoshelp #fitness #fitspo #fitfam #strongnotskinny #fatloss #exercise #fittie #fitchick #fitfam #traininsane #fit #slim60 #jillianmichaels # by Elizabeth Reed

Prepare- work- restore!!!! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit#wild by Pawel Widuto

Whole, colorful, yumie!!! #fitness#fitnesslife#warrior#training#traininsane#workout#instafit#inspiration#motivation#functional#training#yoga#clubbells#kettlebells#tacfit#crossfit#eatclean#followback#tengufitness#ignorway#norway#pickoftheday#instafit#wildt by Pawel Widuto

Kettlebell class tonight my students!!!! Gonna be fun!!!! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tenguf by Pawel Widuto

Amen!!!!!! #fitness #fitnesslife #warrior #training #traininsane #workout #instafit #inspiration #motivation #functional #training #yoga #clubbells #kettlebells #health #crossfit #eatclean #followback #tengufitness #ignorway #norway #pickoftheday #instafi by Pawel Widuto

Dinner served:) grilled chicken breast with young letuce leaves, white mushrooms with a hint of pesto, cherry tomatoes and cucumber. Yeah!!!! #fitness#fitnesslife#warrior#warriorlife#training#traininsane#workout#instafit#inspiration#motivation#functional# by Pawel Widuto

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