© Christine Hewitt. This image cannot be used for any purpose without first obtaining express permission.

yogicphotos@gmail.com

© Christine Hewitt. This image cannot be used for any purpose without first obtaining express permission.

yogicphotos@gmail.com

© Christine Hewitt. This image cannot be used for any purpose without first obtaining express permission.

yogicphotos@gmail.com

“Yoga is the artwork of awareness on the canvas of body, mind, and soul.”

()

Triangle pose is a standing yoga posture that improves focus, balance, and flexibility. This pose serves the body well as an opener for the hips while strengthening the ankles, knees, and thighs. It also stretches the hamstrings, calves, shoulders, chest, and spine.

Write to us: vinyasayogaacademy@gmail.com

Web: vinyasayogaacademy.com/

#yoga #yogschool #trainglepose #yogapositures #yogaasna

Image may contain: one or more people

© Christine Hewitt. This image cannot be used for any purpose without first obtaining express permission.

yogicphotos@gmail.com

In class with Master Ji, Mysore, India.

© Christine Hewitt. This image cannot be used for any purpose without first obtaining express permission.

yogicphotos@gmail.com

For More about AstaYoga visit: astayoga.com/