We all know that doing regular exercise is very important to keep our metabolism right. We should be thinking about walking, yoga, aerobics, gym, swimming, and many more, but have you ever thought a short burst 4 seconds workout can help you to stay healthy in your life?

This is strictly for people who don't move much in a day or the people who say I don't have much time to workout.

.

.

For Full Article - Check The Link

.

.

#workout #fitness #gym #motivation #fitnessmotivation #training #fit #bodybuilding #health #fitfam #lifestyle #exercise #gymlife #healthy #muscle #sport #healthylifestyle #love #personaltrainer #instagood #crossfit #workoutmotivation #gymmotivation #cardio #strong #fitspo #weightloss #fitnessmodel #instafit #towardsliving towardsliving.me/the-4-seconds-workout-that-will-change-y...

Check The Link For Full Article -

Everyone has one thing in common, to grow in your life. Be it professionally or personally, you should need the right state of mind, and physical fitness, to achieve whatever you wanted to achieve.

I am going to say about 7 things, which everyone should know to make a better life

Introducing, Towards Living

The place where you get to know more about Positive thinking, diet and nutrition, health, fitness, mind, psychology, and productivity.

We believe these seven things are very important in anyone's life to be successful.

Our Mind and Body is the tool for anything we do, we have to maintain it, to progress in our life.

Being Positive is very important, only positive people lived happily on the planet and grown in life. I don't want to say more about it, you know it better.

Diet and Nutrition, you should know what to eat. what not to eat. when to eat and how to eat.

Health and Fitness, Keeping yourself in shape are necessary to have an active lifestyle. Good sleep, Daily workout, Meditation, and Many More. The more fit you are, the more you can push yourself.

Mind and Psychology, Your thoughts do affect your life in both positive, and negative ways. You should understand about your own mind, and psychology, to control your own life. Why do you cry?. why do you laugh?. why are you getting angry?. why do you feel loved?. How to handle depression and stress?. how to overcome anxiety?. How to win others with the right mindset?

#towardsliving #happiness #fit #quotes #goals #myself #bhfyp #success #music #likes #positivevibes #fitnessmotivation #me #luxury #mindset #summer #believe #photo #loveyourself #training #selflove #healthylifestyle #selfie #bodybuilding #girl #followme #instalike #ootd #food #productivity towardsliving.me/towards-living-the-seven-key-things-in-l...

Benefits Of Regular Exercise. We all know Exercise is a very important tool to keep us fit both physically and mentally. We all know it’s advantages of benefits, Here we are going to see its brief. We friends had a brainstorming session about this and we can come up with some important points, I Bet you, there will be al least one new point which you have not read or hear about it before.

Check The Full Article In The Link -

#workout #fitness #gym #motivation #fitnessmotivation #training #fit #bodybuilding #health #fitfam #lifestyle #exercise #gymlife #healthy #muscle #sport #healthylifestyle #love #personaltrainer #instagood #crossfit #workoutmotivation #gymmotivation #cardio #strong #fitspo #weightloss #fitnessmodel #instafit #towardsliving towardsliving.me/top-30-benefits-of-regular-exercise/

Rich People Vs Poor People, something which we spoken for ages and it's never going to stop ever after centuries. We used to say that only rich people get richer and the poor get poorer. but that’s a total myth. The real reason behind the growth is rich people is not just money, its about the regular activity and thought pattern they have. they have a different set to list to follow than the poor and that’s the main reason for their fast and strong growth. We are going to see the top list of poor people do that rich don’t so that the rich get richer.

Disclaimer – Rich vs Poor is not just money but also their thoughts and activities

.

.

Read The Full Article In The Link Below.

.

.

#richvspoor #poor #rich #motivation #richmindset #money #businessowner #india #awkward #richvspoormindset #woohoo #poordate #relationship #richdate #boyfriend #girlfriend #richdadpoordad #mindsetiseverything #hardwork #success #affiliatemarketingtips #dailyquotes #love #millionairemindset #mindset #finance #business #dailymotivation #entrepreneur #towardsliving towardsliving.me/rich-people-vs-poor-people/

How many of you like an apple?

It's For You - Read This

#towardsliving #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #diet #motivation #gym #workout #wellness #fit #food #lifestyle #fitnessmotivation #bodybuilding #healthyliving #healthyeating #vegan #fitfam #protein #exercise #training #nutritionist #eatclean #personaltrainer #foodie #apple

check the link towardsliving.me/is-apple-really-necessary/

Do you know whats the most powerful force in the world?

It's Not A Person

It's Not A Machine

It's Not A Government

It Is,

Your Thoughts

Did you know how many thoughts an average human being thinks per day?

60,000 Per Day

The real power of thoughts can not be measured, everything that happened, happening, and will happen in the world are all started from a single thought. Your thoughts are powerful in both the ways, it can make you live high or even it can make you die. It's all about what you think and how powerful you keep thinking about it.

Check The Link For Full Article

#thoughts #love #quotes #poetry #writersofinstagram #life #quoteoftheday #yourself #instadaily #words #writer #quote #loveyourself #photooftheday #quotestagram #inspirationalquotes #photography #wordsofwisdom #writing #bhfyp #motivation #mindset #wordporn #followforfollowback #instagram #sad #goals #follow #writersofig #towardsliving towardsliving.me/know-the-real-power-of-thoughts/