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Behind that small forest is Il Forte Verle, a military fortification, located on the Piana di Vezzena at an altitude of 1,504 m, in the province of Trento.
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Some people can subconsciously prevent you from becoming your best self.
Everything you do in this life- where you go, what you say, what you do and who you do it with is the result of your thoughts.
A big reason people fight is because people identify with their thoughts. When we were growing up, most of us believed that thoughts come from the inside. We thought that they were innately a part of us and that we *are* our thoughts. We started building our whole identities around our own little internal monologues.
And the bigger the idea, the more of your identity it represents. This is why politics and religion are such hotly debated topics, because they're such big ideas. If I say your political idea is a bad idea, and you base your identity on that idea, then effectively what you're hearing is that I'm calling you a bad person. You think that I'm attacking you, not the idea.
Something that might be even more common is that people just straight up attack the individual as a proxy for attacking that person's idea.
Somewhere along the way, a few people started realizing they had it all wrong.
In practice, a much better way to think about it is that the universe has an infinite number of streams of thoughts, so to speak, that our brains can kind of tap into like different radio stations. With this analogy, we no longer have to view ourselves as a series of thoughts but rather as an empty vessel by which thoughts pass through. Now we're like the DJ of a radio station, not the individual song. The self is merely an observer. It was this distinction that sparked one of the most famous philosophical debates of all time, which is, I think therefore I am versus I *do* therefore I am.
Spolier alert, you should pick the latter.
In this analogy, the self is determined by our ability to pick and choose different ideas from different streams of thoughts and combine them to form new ideas. Sort of like picking ingredients to make a sandwich.
This is different from the first paradigm, in which we would just take everything from the same stream and hope that the sandwich turns out good anyways.
Therapists know that this works, that's why when people come in complaining about depression, they're told to use the term "negative intrusive thoughts".
The idea is actually pretty simple. If you don't take ownership of the idea and instead you assign a label to it, then you can categorize it as something that life just happened to send your way but something that you're also allowed to throw away. You don't have to hold on to it because it's not actually a part of you. It's just a shitty song on the radio station.
So how does this all relate to other people holding you back?
To be continued..
Credited to Austin Ambrozi on TikTok
Hiking though the ancient lava fields at Crater of the Moon National Monument in Idaho.
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Under the Ellen Browning Scripps Memorial Pier at La Jolla Shores in San Diego, California.
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Notre-Dame-de-la-Garde (en provençal, Nouestro-Damo de la Gardo), souvent surnommée « la Bonne Mère » (la Boueno Maire en provençal), est une des basiliques mineures de l'Église catholique romaine. Elle est située à Marseille, à cheval sur les quartiers du Roucas Blanc et de Vauban, sur un piton calcaire de 149 mètres d'altitude surélevé de 13 mètres grâce aux murs et soubassements d'un ancien fort. La colline Notre-Dame-de-la-Garde constitue un site classé depuis 1917.
Construite par l'architecte protestant Henri Espérandieu dans le style romano-byzantin et consacrée le 5 juin 1864, elle remplace une chapelle du même nom édifiée en 1214 et reconstruite au xve siècle. Bâtie sur les bases d'un fort du xvie siècle construit par François Ier en 1536 pour résister au siège de Charles Quint, la basilique comporte deux parties : une église basse, ou crypte, creusée dans le roc et de style roman, et au-dessus une église haute de style romano-byzantin décorée de mosaïques. Au sommet d'un clocher carré de 41 mètres de haut surmonté lui-même d'une sorte de tour de 12,5 mètres qui lui sert de piédestal, se dresse une statue monumentale de 11,2 mètres de la Vierge à l'Enfant réalisée en cuivre doré à la feuille.
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A wonderful bridge in the fall in Central Park in Manhattan.
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An Impala Antelope and Baboon just hanging around at Kruger National Park in South Africa.
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Les utilisateurs américains des réseaux sociaux se sont réveillés ce matin pour découvrir qu'ils n'avaient plus accès à TikTok après la mise en œuvre de l'interdiction tant attendue.
Plusieurs agences et responsables publics américains ont déclaré que TikTok représentait un risque pour la sécurité nationale des États-Unis car, à tout moment, le gouvernement chinois pourrait contraindre l'entreprise à remettre une énorme quantité de données sur les citoyens américains.
TikTok affirme avoir « investi des milliards de dollars pour protéger les données américaines et protéger notre plateforme de toute influence et manipulation extérieures », tout en ajoutant que l’interdiction « dévasterait sept millions d’entreprises et réduirait au silence 170 millions d’Américains ».
°°°°°°°°°°°°°°°°°°°°°
American social media users woke up this morning to find that they no longer had access to TikTok after the much-anticipated ban was implemented.
Multiple U.S. agencies and public officials have stated that TikTok poses a national security risk to the United States because, at any time, the Chinese government could compel the company to hand over a huge trove of U.S. citizens’ data.
TikTok says it has “invested billions of dollars to keep U.S. data safe and our platform free from outside influence and manipulation.” While adding that the ban will “devastate seven million businesses and silence 170 million Americans.”
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A rare Sable Antelope sighting at Kruger National Park in South Africa. We were very lucky this day.
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A boat ride down the river in Amsterdam in The Netherlands.
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The historic and beautiful Basilica of Notre Dame of Fourvière on the hill in Lyon, France.
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Hyena pup at Kruger National Park in South Africa.
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Waves at sunset at Roatan, Honduras.
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Both trains came in at the same time at this Washington, DC, Metro subway station.
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Takakkaw Falls in British Columbia is the most stunning waterfall in Yoho National Park and the Canadian Rockies.
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Aujourd'hui promenade au coeur du sentier des mimosas à Tanneron.
Tanneron est la commune la plus orientale du Pays de Fayence à la limite des Alpes Maritimes et formée de nombreux hameaux dispersés.
Le massif est favorable à la culture, plus particulièrement du mimosa et de l’eucalyptus. Tanneron est la commune du Var, voire de France, la plus fleurie en matière de mimosa. Au sein de ses véritables « Forêts jaunes », l’odeur y est capiteuse et persistante.
La Route du Mimosa permet, de décembre à mars, de rallier Bormes-les-Mimosas à Grasse, au cours de corsos fleuris et festifs.
Today, a walk along the mimosa trail in Tanneron.
Tanneron is the easternmost commune of the Pays de Fayence on the edge of the Alpes Maritimes and is made up of many scattered hamlets.
The massif is ideal for growing mimosa and eucalyptus in particular. Tanneron is the commune in the Var, or even in France, with the most flowers in terms of mimosa. In the heart of its real "Yellow Forests", the smell is heady and persistent.
The Mimosa Route allows you to join Bormes-les-Mimosas to Grasse from December to March, during festive flower parades.
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The wonderful cafes and restaurants with great historic architecture in Barcelona, Spain.
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The colorful and energetic Times Square night night in New York City.
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Inside the Mer de Glace (sea of ice) glacier Ice Cave near Chamonix, France.
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Le cap d’Antibes désigne communément une presqu'île située au sud d’Antibes et à l'est de Juan-les-Pins, sur la Côte d'Azur en France. Le cap d'Antibes géographique est situé au sud de cette presqu'île, près de l'anse de l'Argent Faux et de la villa Eilenroc, sur le sentier du littoral au début de Golfe Juan.
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La plateforme TikTok est conçue pour être hyper-personnalisée et addictive, ce qui permet aux utilisateurs de se laisser facilement piéger par un défilement interminable.
Son système algorithmique de recommandation de contenu expose rapidement les enfants, les adolescents et les adultes vulnérables à des contenus potentiellement dangereux, notamment en matière de santé mentale.
Lorsqu'un utilisateur interagit avec un contenu sensible ou angoissant, l'algorithme peut inonder son fil d'actualité de vidéos similaires, idéalisant ou encourageant les pensées dépressives, l'automutilation, voire les idées suicidaires.
Cet « effet de trou de lapin » amplifie non seulement la fragilité émotionnelle, mais présente également des risques importants pour la vie privée, la prise de décisions saines et le bien-être émotionnel.
Cette conception addictive encourage une utilisation compulsive, rendant extrêmement difficile pour de nombreux utilisateurs, quel que soit leur âge, de contrôler leur utilisation et d'éviter les conséquences négatives au quotidien … 🤔
°°°°°°°
TikTok’s platform is designed to be hyper-personalized and addictive, making it easy for users to get trapped in endless scrolling.
Its algorithmic content recommender system rapidly exposes children, teenagers, and vulnerable adults to potentially harmful material, especially around mental health.
Once a user interacts with sensitive or distressing content, the algorithm can flood their feed with similar videos, romanticizing or encouraging depressive thinking, self-harm, and even suicidal ideation.
This “rabbit hole effect” not only amplifies emotional fragility but also poses significant risks to privacy, healthy decision-making, and emotional well-being.
The addictive design encourages compulsive use, making it extremely difficult for many users—regardless of age—to control their usage and avoid negative consequences in their daily life … 🤔
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One of the notable landmarks in Washington DC is the Library of Congress, which is a vast repository of books and resources. The library is a great place for reading and research, with its impressive architecture and iconic dome.
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