me every night. every day. all the time.

or pretends to

Is there a sweet-spot between these three positional statements?

1 We need to continue thinking about our MH in order to learn more about it. This will aid our understanding of how our mind works and hopefully improve our MH. (S1)

2 We should not spend too much time thinking about how we behave or our emotions, as we can over analyse and make our MH worse. (S2)

3 Don’t believe everything you are thinking. (S3)

bit.ly/Thinking-About-Thinking

Everything starts in our mind: Wealth, Health, Success, Failure, Relationships, etc. If you wish to change your world, it begins with your #thoughts -- start #thinkingaboutthinking because quantum physics prove that #thoughtsarethings #eckharttolle #quote #quotes #multiplesclerosis #chronicillness #invisibleillness #spoonie