12 Rounds of kickboxing on a Saturday...yes please! MMA - Power! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #coredeforcetestgroup #fitmom #fitness #fitmoms #motivation #workout #fitfam #fit #healthy #health #determination #strong #weightloss #abs #getfit #noexcuses #eatclean #fitgirls #cleaneating #exercise #fitlife #healthychoices #instahealth #weightlossjourney #training #beachbody

It has been a tough couple of days for some reason the Thanksgiving holiday parties really messed me up! I have one more week of Core de Force and I want to finish strong! Thanks to the help of this little guy we got it done! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #coredeforcetestgroup #workoutbuddy #workoutbuddys #fitness #workout #fitfam #getfit #motivation #weightloss #exercise #fit #bestfriends #cardio #fitlife #healthy #healthylifestyle #squat #sweat #weightlossjourney #workingout #fitmom #fitmoms #fitmommy #health #determination #strong

Feeling amazing at the half way point of this program! Down 3 inches in my waist so far and .06% body fat! Pretty awesome results! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #coredeforcetestgroup #fightforit #fitness #fitfam #health #weightloss #cleaneating #eatclean #fitnessgoals #workout #fitnessjourney #healthylifestyle #weightlossjourney #fitmom #fitmoms #fitmommy #motivation #fit #healthy #determination #strong #abs #getfit #fitgirls #exercise #healthychoices

This was pretty awesome! A little Thanksgiving humor someone posted in our challenge group! I loved 21 day fix! #21dayfix #turkeyphotooftheday #teambeachbodyteamspirit #teamdrivetocomealive #beachbody #beachbodycoach #fitness #beachbodychallenge #workout #shakeology #motivation #21dayfix #health #weightloss #eatclean #fitmom #inspiration #cleaneating #fitfam #healthy #teambeachbody #fitlife #lifestyle #exercise #getfit #determination #nutrition #strong #sweat

I love working out with my sisters! They are both in amazing shape and they definitely keep me motivated! Last night we did MMA Plyo! #sistertime #beachtime #vacation #teambeachbodyteamspirit #teamdrivetocomealive #blessed #lovemysisters #fitness #workout #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #train #getfit #cardio #active #healthychoices #determination #fitsisters #fitgirls #fitsistersfam #fitsistersforlife

Day 11 - I am feeling great! I am building up the habit to workout eveynight and so far I am doing it! I am pushing myself like never before and when I get home and start thinking of excuses why I will skip my workout I just remember how far I have come from day 1 and I put my exercise clothes on and press play! The best part is when I am done with the workout and I get to enjoy the rest of my evening knowing that I got it done! I hope I motivate one person tonight to Press Play! You are so much stronger then you think! #teambeachbodyteamspirit #teamdrivetocomealive #strongereveryday #coredeforce #coredeforcetestgroup #stronger #fitmom #fitness #workout #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #train #getfit #cardio #cleaneating #active #healthychoices #instahealth #determination #instafit #beachbody #beachbodycoach #shakeology

Just did MMA Plyo with these beautiful ladies! On vacation at the beach and still getting it done! Love these sisters of mine! #teambeachbodyteamspirit #teamdrivetocomealive #sisters #family #siblings #coredeforce #coredeforcetestgroup #lovethem #sweaty #blessed #vacation #beachtime #sistertime

Day 1 in the books! Core De Force! This program is awesome so far! I am going to have a very strong core after this program! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #fitness #motivation #workout #healthy #training #fit #health #eatclean #exercise #lifestyle #train #getfit #cardio #cleaneating #mondaymotivation #monday #motivationmonday #goals #inspiration #justdoit #noexcuses #positive #strength #transformation #beachbodycoach #beachbodychallenge

I am so excited about this program! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #fitness #motivation #training #workout #cardio #healthy #kickboxing #health #eatclean #exercise #lifestyle #train #getfit #cleaneating #strong #active #healthychoices #instahealth #determination #boxing #mma #abs #kicks #workoutwednesday #workoutwednesdays #fitfam

Lunch compliments of Nordstrom Cafe! Enjoyed it with an awesome coworker! Kale salad with blueberries, sweet potatoes and quinoa with a honey mustard vinergret! Yummy! #kalesalad #teambeachbodyteamspirit #teamdrivetocomealive#cleaneating #healthy #eatclean #cleaneatingrecipes #fitness #cleaneatingideas #fit #fitfam #health #motivation #healthyeating #healthyliving #exercise #weightloss #workout #cleaneats #lifestyle #healthychoices #nutrition #strong

Happy Friday! I am so excited to announce that I am participating in a test group for the new program Core De Force! Starting Monday I have 2 challenge groups starting! One I am hosting and one I am participating in! I just did all my before photos and measurements and I am so excited to get some major results right before the holidays! Always believe in yourself and you can accomplish anything! #beachbodyteamspirit #believe #beachbody #beachbodycoach #fitness #beachbodychallenge #workout #shakeology #motivation #21dayfix #health #weightloss #eatclean #fitmom #cleaneating #fitfam #healthy #teambeachbody #lifestyle #determination #instafit #nutrition #strong #sweat #believeinyourself #teamdrivetocomealive #shakeology #coredeforce #coredeforcetestgroup

Happy November 1st! I wanted to start off the month with a little inspiration! When you stop making excuses and out yourself first I guarantee you will find results! #teambeachbodyteamspirit #teamdrivetocomealive #fitness #workout #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #getfit #cardio #cleaneating #strong #active #healthychoices #instahealth #determination #instafit #beachbody #beachbodycoach #beachbodychallenge #shakeology #21dayfix #coredeforce

Here are some reasons why you should eat every 3-4 hours! #teamdrivetocomealive #teambeachbodyteamspirit #eatclean #fitness #healthy #fitfam #cleaneating #motivation #workout #getfit #health #diet #exercise #strong #healthychoices #instahealth #lifestyle #determination #beachbody #beachbodycoach #beachbodychallenge #shakeology #21dayfix #weightloss #fitmom #inspiration #teambeachbody #coredeforce #coredeforcetestgroup

Here is a little clean eating dinner inspiration! #teambeachbodyteamspirit #teamdrivetocomealive #cleaneating #healthy #eatclean #cleaneatingrecipes #fitness #cleaneatingideas #fit #fitfam #health #motivation #healthyeating #healthyliving #exercise #weightloss #workout #cleaneats #lifestyle #healthychoices #nutrition #fitnessaddict #21dayfix #21dayfixapproved #21dayfixchallenge #beachbody #fitmom #shakeology #weightlossjourney

What is your work out Wednesday? Comment below! #teambeachbodyteamspirit #teamdrivetocomealive #workoutmotivation #workoutwednesday #sweat #coredeforce #motivation #fitness #fit #healthy #inspire #inspiration #workout #eatclean #exercise #training #health #lifestyle #train #getfit #cardio #cleaneating #strong #active #healthychoices #determination #coredeforcetestgroup

Day 4 - Core De Force! That was tough!!! I don't like working out at night but I am getting it done! 💪💪💪 #coredeforcetestgroup #teambeachbodyteamspirit #teamdrivetocomealive #geterdone #determination #nighttimeworkout #nighttimeroutine #newroutine #balance #coredeforce #changeisgood #pushyourself #workouteveryday

Core De Force - Day 2 in the books! This program is tough but I love it! If it does not challenge you it does not change you! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #coredeforcetestgroup #day2 #beachbody #beachbodycoach #fitness #beachbodychallenge #workout #shakeology #motivation #21dayfix #health #weightloss #eatclean #fitmom #inspiration #cleaneating #fitfam #healthy #teambeachbody #lifestyle #exercise #getfit #determination #nutrition #strong #sweat

Dinner Inspiration! Clean eating is the best way to get results! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforcetestgroup #coredeforce #cleaneating #healthy #eatclean #cleaneatingrecipes #fitness #cleaneatingideas #fit #fitfam #health #motivation #healthyeating #healthyliving #exercise #foodporn #weightloss #workout #cleaneats #lifestyle #healthychoices #nutrition #active #determination #cardio #fitnessaddict #strong

Happy Sunday! Dig deep and find your Why! My why is for me because I have to take care of myself before I can be the best me to take care of my family! So excited to fight for my results! #fightforit #teambeachbodyteamspirit #teamdrivetocomealive #coredeforcetestgroup #coredeforce #shakeology #fitness #workout #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #getfit #cardio #cleaneating #strong #active #healthychoices #instahealth #determination #beachbodycoach #beachbodychallenge #weightloss #fitmom #inspiration #fitfam

Day 10 of Core De Force! I have not missed one day of this program and it is amazing! Not only do I love all the kick boxing but I feel myself getting stronger inside and out! #teambeachbodyteamspirit #teamdrivetocomealive #coredeforce #coredeforcetestgroup #fitness #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #train #getfit #cardio #cleaneating #strong #active #healthychoices #instahealth #determination #beachbodycoach #beachbodychallenge #workout #shakeology #21dayfix #weightloss #fitmom

Day 8 and I am feeling strong! Love how much this program pushes me! #teambeachbodyteamspirit #teamdrivetocomealive #workouteveryday #pushyourself #coredeforce #coredeforcetestgroup #changeisgood #fitness #workout #motivation #healthy #fit #health #training #eatclean #exercise #lifestyle #train #getfit #cardio #cleaneating #diet #strong #active #healthychoices #instahealth #determination #mondaymotivation