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#StillInIt Day 10: Fighting the trauma will need some getting used to, but the key is to keep fighting until you #conquer the #fear. So I set out almost the same time of the accident and had an awesome jog. @BodyBuilding.com @MusclePharm by elaguni
#StillInIt Day 8: I was suggested to be confined for 3 days, but I fervently requested to be discharged the next day I was treated. Felt like I'm getting weaker in the #hospital by the day. Almost all the patients I shared the room with had similar sentim by elaguni
Love seeing this! Thanks, @bodybuildingcom :) excited for my #combatcrunch bars! #stillinit #bestself #employeechallenger @musclepharm by Jordan Schwartz
366:249: Leaky webcam by Quave

September 5, 2012

 

IT people came around at work and gave us all webcams. They're Cisco ones that are meant to run with the IP phones, making calls a video call.

 

A colleague of mine refuses to install the software because as the camera's own manual says, there is an issue with Dell workstations (which we all have at work), where the software will keep on grabbing memory and not return it.

 

Great!!

 

Anyone wanna webcam with me?
Happy Monday everyone ✌ Let's start off this week with a positive mindset and attitude🙌 #positivevibes #positivemindset #joyfulheart #determination #fitness #fitfam #fitspo #bodybuilding #monday #gogetit #goals #stillinit #staymotivated #neve by Kyle Bryce

by ahmed_2_ahmed ift.tt/1NOHQNO
I received this gift yesterday from... by Mark Joefer Suson

I received this gift yesterday from @fitforfashiontv with photos of the judges with their autographs! I am very happy!!! Wohoo! #pinoy #fitforfashion #fitforfashiontv #fitnessfirst #enlight #asia #asian #gym #workout #health #blue #instadaily #portrait #sports #instalike #singapore #sg50 #igerssg #stillinit #bestself

 

295 Likes on Instagram

 

9 Comments on Instagram:

 

mackysuson: @dangtaburnal nice to meet u here too!

 

une14144: Lovely

 

avatehrani68: All of your picture is so beautiful @juzmacky

 

avatehrani68: Nice to meet you @juzmacky

  
Every once in awhile you pass a mirror and say "...I need to document this!" #bodybuildingcom #bbcom #fitness #physique #exercise #bodybuilding #fitness #swole #physique #ripped #shredded #stillinit #abs #washboard #ironman by MJ Kreyzer
ryan-eagle by Ryan Eagle Fan

We been gucci before gucci mane.
Let's Go Phils! by Joel

Game 5

 

big on black
#StillInIt Day 9: Not yet back to #training, but a little bit of stretching here and there gave me good relief. @BodyBuilding.com @MusclePharm by elaguni
Post-workout Sunday selfie!!! #summer #idaho #fitness #physique #bodybuilding #exercise #cardio #muscle #swole #muscle #bbcom #bodybuildingcom #ripped #shredded #gym #gymlife #gymlove #boise #idahome #sunday #weekend #iifym #stillinit #alwaysinit #fitforl by MJ Kreyzer
(2:30 am) Empty gym = shameless selfies 🙈😉 👌 #stillinit #transformforlife #bestself #bodybuildingcom #mp #musclepharm #staymotivated #nevergiveup #keeponpushing #gymlife #cleaneating #asthetics #fitness #fitfam #bodybuilding #self by Kyle Bryce

by ahmed_2_ahmed ift.tt/1ZgXvpH
I took the last challenge the wrong way and it took a toll on me physically and psychologically. I now enter #stillinit with the right mindset and awesome goals! @bodybuilding @musclepharm @iamfitmiss by elaguni
Finally my boys win! #gogiants #stillinit #sfgiants Finally my boys win! #gogiants #stillinit #sfgiants by XT Outfitters

via Instagram ift.tt/1lWvU9k Finally my boys win! #gogiants #stillinit #sfgiants
#StillInIt Day 11: What did I get myself after surviving a bike-car accident? A new #bicycle :) #yunbike @BodyBuilding.com @MusclePharm by elaguni
Okay, so I'm not where I wanna be yet. Not close to my pre-baby body. But, I am consistently making changes! And for that, I am proud! #flexfriday #stillinit #stillinitafter #progress #transformationinprogress #proud #bodyunderconstruction #bodybuilding a by kristy kelly
Hot tea, for a Hot Me. #STILLINIT by willinbrief
Can't junk if you don't take it home! Day 1 of the #STILLINIT challenge by @musclepharm and @bodybuildingcom with my coworker! Following the Lean Body Trainer by @labradanutrition #eatclean #employeechallenger #eatcleantraindirty #loveit by Jordan Schwartz
#StillInIt Day 5: This is why I'm late with my posts. I was cycling early in the morning when someone accidentally ran me & #mybrompton over. That's it for my #bromptonbicycle #brompton Berry Crush :( Still having flashbacks of the terrible accident in m by elaguni
My #workouts and #training @fighterella is what keeps my #routine fresh! One day we are doing #boxing, the next is #weightlifting and the next is #circuittraining and #cardio. I never get used to or bored with my #workout and #exercise. #stillinit @bodyb by kristy kelly
#newyork #rangers #stillinit by AJ Albano
Although I'm mostly Optimum Nutrition fan protein I'm open to try out Jym supps, just arrived today from @bodybuildingcom. Pro Jym protein blend and Post Jym to support my journey to #StillinIt challenge. Bacon also sent me a sample of Detour Simple prote by Jecca
Salad prepped today! Have a bunch of chicken salads with greek yogurt ranch and portioned cheese ready to go! Don't worry, I reuse all the plastic, I know it's a lot! Haha. #mealprepgameonpoint #mealprepmode #saladsfordays #eatclean #STILLINIT #employeech by Jordan Schwartz
#StillInIt Day 17: My new #travel buddy to the #gym and anywhere else :) #YunBike by elaguni
#StillInIt Day 6: Not my usual type of brekkie, but can't prep one for myself at the moment. These are still good source of energy. @BodyBuilding.com @MusclePharm by elaguni
Last one. #stillinit #stillinitafter #flexfriday #bodyunderconstruction #transformationinprogress #6weeks #moretocome #feelingproud by kristy kelly
Lol. There will be tons of unhappy women after the #250kchallenge 😤😜 . I'm super happy with my results. I'm going to keep on. Registering for the #stillinit competition. But. My heart is still eyeing the #250kchallenge by gina k
😉Getting back on a new challenge. #stillinit . 👀My eyes are still focused on the #250kchallenge . 💪Maybe 2018 will be mine ❤️ #monday #fitness #fitfam by gina k
#StillInIt Day 15: Delayed my training for today to take part in one of the largest #Philippines event this election period, though we are miles away from home. by elaguni
Signed up for #stillinit . Woohoo. Going to upload my pic this weekend. Gotta keep climbing. #250kchallenge #workingout by gina k
#StillInIt Day 14: Sometimes having #friends to #workout with you really help with achieving your #health and #fitness goals. I may not have partner whom to workout with, but @BodyBuilding.com community is filled with #awesome and #inspiring people! by elaguni
#letsgomets #citifield #mets #nationals #espn #stillinit by mikeyes2

via Facebook ift.tt/2bWjXDP
Monday gym. Tired, but I want to lose sight of that shore. Gotta get to it. #stillinit #250kchallenge #monday #fitness #fitfam by gina k