"It's Christmas time at the Dowd! I love seeing the holiday spirit being embraced at the Y."

"Brief cool down following my strength-training workout."

NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

"The men's locker room sure has seen some changes since the renovation started! Much different than my last visit."

NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

"Surprise! I'm back. Time for my annual visit to the Dowd YMCA. I'm hoping for a great day full of exercise, healthy eating, and fellowship before I head back to the North Pole to get ready for the holidays."

"I always have enjoyed my mischievous side! I decided to climb some bricks and scaffolding for a better view of the renovation project."

NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

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"What a day at the Dowd! I have a lot of information to take back to Santa at the North Pole. Everyone is doing a great job at the Dowd and I really enjoyed my time!"

Happy Holidays to All,

Nathan the Elf

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NBA All-Star Practice, hosted in Toronto.

More on aisforapples.ca/

"Time for some bicep curls."

"Make sure to scan in before using your membership at the Y! Even I have too."

"Be sure to see the Sales & Service team to sign up to take a Giving Tree Gift Tag."

NBA All-Star Weekend hosted by Toronto. More on aisforapples.ca

"Excitement is building at the Dowd as the renovation continues. Thanks to the Dowd staff for giving me a tour before I end my day."

"A healthy diet is so important to live a happy and fit life."