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Today we set up a speed clean ladder to see what the freaks of nature that we've got here at @crossfitklew can do. Here's @moranz4 mid leap. Videos coming soon. #TeamMisfit2016 #MisfitTakeover #MisfitTakeover #WeAreMisfit #SharpenTheAxe #Crossfit #fitness by Kathryn Lewis

by misfitathletics ift.tt/1SNuqmI
#FlashBackFriday to that time at band camp. Oh, @misfitathletics Camp. Can't wait to drive to New Jersey in 2 weeks for another camp with amazing athletes. Can't wait for the Open! #MisFitAthletics #SharpenTheAxe #TeamMisFit2016 #DekaCrossFit #DekaFamily by Kathryn Lewis

by onedekaasalion ift.tt/1PJVLVX
Some serious business going down at Misfit HQ today. @cf_cam #teammisfit2016 #misfitathletics #sharpentheaxe #misfittakeover #crossfit #misfit #fitness #crossfitgames #wearemisfit #misfitgear by Kathryn Lewis

by misfitathletics ift.tt/1MsPw5I
Getting ready to kick off day 2 of #misfitcamp here at @5thgearcrossfit. Our biggest camp yet started off with a bang last night, lots of PRs and progress! #misfittakeover #teammisfit2015 #misfitathletics #crossfit #wearemisfit #sharpentheaxe by Kathryn Lewis

by misfitathletics ift.tt/1HnfNhJ
@misfitathletics - @sharpentheaxe Regionals Tees and Tanks flying out the door today. Annnnd we have more surprises in store for you guys soon. #sharpentheaxe #teammisfit #misfitathletics by Kathryn Lewis

by sethyoumfer ift.tt/21XeRbM
Got some help getting deeper into the bound angle pose! Love me some @romwod after a long day of training. #romwod #sharpentheaxe #misfitathletics #crossfitgirls #rangeofmotion #swoleandflexy #proromwodder #fitaid #pitbullsofinstagram by Kathryn Lewis

by jaclyn_demiro ift.tt/1LgjLrF
@tatatatylerblue getting the athletes ready for day 3 of @misfitathletics camp at 5th Gear CrossFit #TeamMisFit #misfitathletics #sharpentheaxe by Kathryn Lewis

by misfitcoach ift.tt/1HoMR9a
The Open starts in 12 days! Watch out.... #TheMisfitsAreComing 😎 #MisfitTakeover #misfitathletics #WeAreMisfit #SharpenTheAxe #TeamMisfit2016 #MisfitCamp #misfitopenprepcamp #klewnation #misfitmediaman #misfitfamily #MisfitGear by Kathryn Lewis

by jabbs13 ift.tt/1KMzrcb
"I'm ready for the Open!!!!!!!!" 💪💪 🔥 Fun training day today for @misfitathletics with 3RM squat snatch, 4min cap on 600m row + max muscle ups, and death by burpees! #lehgo @team__ktb #sharpentheaxe #misfitladies #misfittakeover : @misf by Kathryn Lewis

by abrilliant_ ift.tt/1mOyBAb
all the swag courtesy of @crossfitklew. they make sure I look good from all the way across the country, and even threw in a tank top for the lady. 💁 @misfitathletics @sharpentheaxe @crossfitklew #teammisfit #teamsharpentheaxe #klew by Kathryn Lewis

by strongcupofjoe ift.tt/1X2eSKi
Mornings done right 👌 • 1 Cup of coffee ☕️ • 1 @progenex Peanut Butter Smash • 1 Tablespoon of coconut oil All blended together so you can kick today in the d*ck 👊 #progenex #progenexmove #teamPRGNX #KLEWnation #SharpenTheAxe by Kathryn Lewis

by jkearneycf ift.tt/1SFY25e
This #SharpenTheAxe #MisfitAthletics #progenex ad brought to you by the one and only Miss @mcrandall26 !! 😎😜 by Kathryn Lewis

by jabbs13 ift.tt/1WASRSB
Big thanks to @crossfitklew for letting @misfitathletics host a great camp at an amazing box. @progenex @fitaid #sharpentheaxe #prgnx #teamfitaid by Kathryn Lewis

by jcrossfitcook ift.tt/1obu3Vq
My next few months are about to get real interesting!! @tomfuerte I'll see you in June!❤️ #thetimehascome #MisfitCamp #misfitfamily #misfittakeover #whereisjabbs #misfitathletics #sharpentheaxe #babyg #sadjoe #misfittravels by Kathryn Lewis

by jabbs13 ift.tt/1IxY2Rh
Geared up for the weekend. Last time I have to pack and travel for a couple months. 7 hour drive to NJ tomorrow morning. Klew-camp-coming! #misfitcamp #crossfitklew #MisfitAthletics #sharpentheaxe #fitaid #teamfitaid #romwod #marcpro by Kathryn Lewis

by sethyoumfer ift.tt/1KGGCT7
Big ups to @avazquez03 for being the 7th official athlete to join the @misfitathletics team. Top notch ability, work ethic, and character. If you don't know, now you know #TeamMisfit #MisfitAthletics #SharpenTheAxe by Kathryn Lewis

by misfitcoach ift.tt/1VGMxL5
Thank you @misfitathletics and @misfitgabe for sharpening my axe for this year. I can't wait for the next #crossfitgamesopen2016 WOD #4moreweeks #eyesontheprize #stayonthegrind #misfitathletics #sharpentheaxe #teammisfit2016 #regionals2016 #themisfitsarec by Kathryn Lewis

by kkerse ift.tt/1QIFP0n
The moment when you realize you are headed to 12 mins in the 13.5 retest. @travismfwilliams #immediatelyregretthisdecision #sharpentheaxe #MisfitAthletics by Kathryn Lewis

by sethyoumfer ift.tt/1SNHVmh
I wonder if I can rom and study together effectively? #multitasking But really this plan failed 🙈 @romwod @msstate #sharpentheaxe #1day #swoleandflexy by Kathryn Lewis

by sarahlizhyde ift.tt/1p5xUUM
@misfitathletics camp in the other Portland this weekend. #teammisfit2016 #misfitathletics #sharpentheaxe by Kathryn Lewis

by sethyoumfer ift.tt/1N3STSC
eat fats. lift heavy. 🍳: @madelin3michell3 @misfitathletics #teammisfit @sharpentheaxe #teamsharpentheaxe #healthlife #misfitathletics #breakfast by Kathryn Lewis

by strongcupofjoe ift.tt/22ksvWC
@thegranitegames see you soon. Where you guys at? @strongcupofjoe @jkearneycf @alexis_johnson9 @clunney @throop5 @avazquez03 @arnibjorn @andrewcharlesworth1 @swannbomb #misfitathletics #sharpentheaxe #granitegames by Kathryn Lewis

by sethyoumfer ift.tt/1iE08mq
me, every rest day. @misfitathletics #teammisfit @sharpentheaxe #teamsharpentheaxe #restday #donuts #alwayshungry #🍩 by Kathryn Lewis

by strongcupofjoe ift.tt/1SfCiYc
Anybody else seeing Mr. 101 @travismfwilliams put on a show day 2? #misfitathletics #sharpentheaxe #teammisfit #crossfitgames by Kathryn Lewis

by sethyoumfer ift.tt/1XaMRlq
#Repost @misfitathletics with @repostapp. ・・・ Cycle 1 Day 1 is here. Preparations for 2016 start today, are you ready? #sharpentheaxe #teammisfit2016 #misfittakeover #misfitathletics by Kathryn Lewis

by jeremiah4rom ift.tt/1IqU4nk
National Dog Day? Even puppies love our backpacks! 🐶🐶 Get yours at MisfitGear.com 📷 @djbaohaus by Kathryn Lewis

by sharpentheaxe ift.tt/1XOIieU
Cycle 1 Day 1 is here. Preparations for 2016 start today, are you ready? #sharpentheaxe #teammisfit2016 #misfittakeover #misfitathletics by Kathryn Lewis

by misfitathletics ift.tt/1P0v1w5
Are you ready? #TeamMisFit2016 #sharpentheaxe #misfitathletics by Kathryn Lewis

by misfitathletics ift.tt/1DHXNL9
@alexis_johnson9 hates front squats. #coachlevel1000 #sharpentheaxe #misfitathletics #granitegames by Kathryn Lewis

by sethyoumfer ift.tt/1N3v4aU
Are you ready?! #TheMisfitsAreComing #WeAreMisfit • • • ( @meganjanescales @misfitathletics #MisfitCamp : @misfitmediaman ) #MisfitAthletics #MisfitTakeover #SharpenTheAxe #CrossfitGames #theopen #TeamMisfit2016 #TeamMisfit #northcentralmisfits #centralre by Kathryn Lewis

by jabbs13 ift.tt/1SVxRb7
Back at it again.... #competitiveeatingtraining #healthlife #sharpentheaxe by Kathryn Lewis

by cf_cam ift.tt/1RJQDjI
Heading down to Little Rock tomorrow with some choice misfits! #misfitcoach #misfits #misfits2016 #misfits2015 #teammisfit2015 #teammisfit2016 #teammisfit #misfitathletics #misfittakeover #wearemisfit #sharpentheaxe by Kathryn Lewis

by jabbs13 ift.tt/1hq15P8
Always great running into Kenny at these events!! Check out his interview with Drew & Seth on FitAid's YouTube channel! #MisfitAthletics #themisfitsarecoming #SharpenTheAxe #misfittravels #MisfitTakeover #Repost @kennysantucci ・・・ Great first interview wi by Kathryn Lewis

by jabbs13 ift.tt/1P4VE6V
Going live on YouTube in T-Minus :60 #misfitathletics #sharpentheaxe by Kathryn Lewis

by sethyoumfer ift.tt/1MfxINq
Still a couple days to sign up!! Go to http://ift.tt/1aaRO9a > Training Camps to register for this weekend!! See yas in Canada!! #MisfitCamp #misfitathletics #teammisfit2016 #sharpentheaxe #wearemisfit #misfittravels #misfittakeover #deka #dekacrossfit by Kathryn Lewis

by jabbs13 ift.tt/1PeG4EF
The calm before the storm that was 16.2. #DekaCrossFit #DekaCFTeam #DekaFamily #MisFitAthletics #SharpenTheAxe by Kathryn Lewis

by onedekaasalion ift.tt/1RdNbKz
The new fleet is coming together nicely... @crossfitmf @misfitathletics @assaultairbike #misfitathletics #sharpentheaxe by Kathryn Lewis

by sethyoumfer ift.tt/1jzAVu8
Shout out to @misfitathletics and @crossfitklew for hooking us up this weekend. #misfitathletics #teammisfit2016 #crossfitklew #misfitopencamp #sharpentheaxe by Kathryn Lewis

by cfseanzie20 ift.tt/1V885xG
It's been one hell of a weekend down here @thewodapalooza ! We've got misfits all over the board!! Here's to crushing day 3!! #centraleastmisfit #centralregionmisfits #TeamMisfit2016 #SharpenTheAxe #hairgameonpoint #wearemisfit #themisfitsarecoming #Misfi by Kathryn Lewis

by jabbs13 ift.tt/1NeElsA
#TeamMisfit #SharpenTheAxe #MisfitTakeover #misfittravels #themisfitsarecoming #TeamMisfit2016 #myfavoritemisfits by Kathryn Lewis

by jabbs13 ift.tt/1noG4Hh
#FlashbackFriday to last friday partner training with my brother @jm_41 . Pushing ourselves beyond our limits and getting better right before the Open. That's what I call brothers in arms. #MisfitAthletics #MisFitFamily #SharpenTheAxe #TeamMisfit2016 #Mis by Kathryn Lewis

by onedekaasalion ift.tt/1TulGl3
Thinking about it every day. It's the trip of a lifetime. Can't wait to coach you guys over there and explore the city at every opportunity. #misfitsindubai #misfitathletics #sharpentheaxe by Kathryn Lewis

by sethyoumfer ift.tt/1Zbazxo
#Repost @misfitcoach ・・・ It's finally here. Who's ready? #sharpentheaxe #TeamMisFit2016 #misfitathletics @misfitathletics by Kathryn Lewis

by jabbs13 ift.tt/1hfJn0g
A few elite athletes previewing a future product for you! #KTB Available Soon at MisfitGear.com #SharpenTheAxe by Kathryn Lewis

by sharpentheaxe ift.tt/1RPDoL8
Holy shit @fitaid you guys rule. Everything I need for this week! Especially Sunday 😎 #teamfitaid @misfitathletics #sharpentheaxe #booze by Kathryn Lewis

by travis29140 ift.tt/1MtPLh2
Getting to travel around the country with @misfitathletics and teach what I have spent so much time and effort learning is truly a blessing. Thank you to all that support me. #TeamMisfit #SharpenTheAxe @progenex #teamPRGNX #progenexmove @crossfitklew #KLE by Kathryn Lewis

by jkearneycf ift.tt/1X4bI94
You guys still with us after the last two days? Still got a 20 min piece coming later this week... I 💜 you all 😁 -@sethyoumfer #misfitathletics #teammisfit2016 #sharpentheaxe by Kathryn Lewis

by misfitathletics ift.tt/1PeZrxp
They made their statement. I don't need to do it for them. See everybody at regionals. #misfitathletics #sharpentheaxe #teammisfit @misfitathletics by Kathryn Lewis

by sethyoumfer ift.tt/21QaH5e
After slangin some heavy weights with the crew at @misfitathletics HQ in the sun, enjoying a little concoction I will call "Angry Flowchard". Straight #GAINZ | #misfitathletics #teammisfit2015 #misfat #sharpentheaxe #progenex #teamPRGNX by Kathryn Lewis

by misfitmediaman ift.tt/1QUyBfM
Game on @crossfitklew @misfitathletics #sharpentheaxe by Kathryn Lewis

by sethyoumfer ift.tt/1QuJqzn

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