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: Rowing is a wonderful way to burn calories and tone your arms. You can burn about 500 to 600 calories in an hour. Join your local rowing club, where you can row for free or try out the rowing machine in your gym.
It was absolutely freezing on this morning and the wind was blowing---none of them wear shoes in the boat and one girl had on shorts!!! Yikes!!!
SINGAPORE, 18 Aug 2010 – Sae Kitayama (front) of Japan competes during the Junior Women's Single Sculls Final match of rowing at the Singapore 2010 Youth Olympic Games in Singapore, August 18, 2010..XINHUA/SYOGOC-Pool/Liu Jie
SINGAPORE, 18 Aug 2010 - Goldmedalist Rolandas Mascinskas of Lithuania competes during the Junior Men's Single Sculls Final match of rowing at the Singapore 2010 Youth Olympic Games in Singapore, August 18, 2010..XINHUA/SYOGOC-Pool/Liu Jie