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youtu.be/RcavSoWO9AU #Quarantine time can be stressful if this time isn't utilized productively and for all the fitness lovers not going gym for your daily workout is a nightmare. So, to save you from this quarantine stress, LIT is here with another Be More video wherein our anchor Shivangi will explain few exercises that will easily take your stress away and are perfect to keep you in shape as well. These exercises include lunges, reverse lunges with kicks, plank kick crunch, half crunches and jumping jack. This no gym full body #workout at #home is as effective as your gym workout.